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Trauma Informed Parenting with Hala Khouri

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Manage episode 346678432 series 1153698
Content provided by Donna Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.
Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.
Highlights include
1:10 Who is Hala Khouri?
4:45 Theory vs Reality of Parenting
7:08 Parenting in Community
8:28 Trauma Informed Parenting
12:40 Recognizing and handling triggers
15:40 Impact of trauma on parenting
21:28 Embodied parenting
25:08 Mirroring: What is it and how to use it?
Connect with Hala
Facebook
Instagram
Read her book
Peace from Anxiety: Get Grounded, Build Resilience, & Stay Connect Amidst the Chaos
Connect with Donna/Yoga In My School
Web
Instagram
Facebook
Twitter
Pinterest
Train to be Trauma Informed
Trauma Informed Yoga and Mindfulness Online Course
Study with Donna and become a Registered Children's Yoga Teacher (RCYT) with Yoga Alliance from the comfort of your own home.
Suggestions for the show - email donna@yogainmyschool.com
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
Support the show

  continue reading

166 episoade

Artwork
iconDistribuie
 
Manage episode 346678432 series 1153698
Content provided by Donna Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.
Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.
Highlights include
1:10 Who is Hala Khouri?
4:45 Theory vs Reality of Parenting
7:08 Parenting in Community
8:28 Trauma Informed Parenting
12:40 Recognizing and handling triggers
15:40 Impact of trauma on parenting
21:28 Embodied parenting
25:08 Mirroring: What is it and how to use it?
Connect with Hala
Facebook
Instagram
Read her book
Peace from Anxiety: Get Grounded, Build Resilience, & Stay Connect Amidst the Chaos
Connect with Donna/Yoga In My School
Web
Instagram
Facebook
Twitter
Pinterest
Train to be Trauma Informed
Trauma Informed Yoga and Mindfulness Online Course
Study with Donna and become a Registered Children's Yoga Teacher (RCYT) with Yoga Alliance from the comfort of your own home.
Suggestions for the show - email donna@yogainmyschool.com
SUBSCRIBE to Yoga In My School podcast
find us on your fave podcast provider - subscribe, rate, comment and share
Support the show

  continue reading

166 episoade

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