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Data-powered Innovation Jam
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40:51Knock, knock, Neo. Think Agents are a thing of the future? Look again at the iconic movie, The Matrix—they've been hiding in plain sight. In the first episode of 2025, hosts Ron Tolido, Weiwei Feng, and Robert Engels venture down the digital rabbit hole of Virtual Twins with Morgan Zimmerman, CEO of NETVIBES at Dassault Systèmes. It’s a fascinating world where physical science meets data science, a world of both red and blue pills. Virtual Twins take the concept of Digital Twins to the next level, transforming static representations of products, devices, and systems into living, breathing "Dream Theaters" of simulations, predictions, and what-if scenarios. Fueled by AI and immersive technology, they don’t just capture life—they reimagine it. But what happens when Virtual Twins evolve to encompass entire organizations and industries? Imagine bending not just spoons, but entire realities. The Matrix has you—are you ready to see how deep the twin-powered innovation goes? You're in The Matrix ! Tune into our latest Data-powered Innovation Jam podcast episode now! Timestamps: 00:35 – Ron and Robert dive into the iconic world of The Matrix , drawing parallels to digital innovation. 04:55 – Morgan shares insights into Dassault Systèmes' legacy and the evolution of Virtual Twins. 10:00 – Exploring the connection between ontologies and their applications in the real world. 20:03 – How Digital Twins, Virtual Twins, and the Metaverse are transforming real-world use cases. 36:15 – Redefining interaction with the digital world in ways that feel natural yet futuristic. Connect with our guest Morgan Zimmermann and our hosts Ron Tolido , Robert Engels , and Weiwei Feng on LinkedIn.…
Episode 50: Advantages of a Yoga Alliance Approved Online Yoga Teacher Training
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Content provided by Michele Hauswirth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Hauswirth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Yoga Alliance is an internationally recognized non-profit organization in the United States that represents the yoga community, including both yoga instructors and schools. Continuing education improves and widens your skillset and reflects your strength and weakness. Adapting to the new changes post-COVID-19, online teacher training is becoming the preferred way to study and develop yourself as a yoga teacher. You can get training in different styles of yoga from your home or apartment. No matter where you choose to participate in your online teacher training, you will have an amazing life-changing journey.
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95 episoade
Manage episode 347406910 series 2969593
Content provided by Michele Hauswirth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Hauswirth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Yoga Alliance is an internationally recognized non-profit organization in the United States that represents the yoga community, including both yoga instructors and schools. Continuing education improves and widens your skillset and reflects your strength and weakness. Adapting to the new changes post-COVID-19, online teacher training is becoming the preferred way to study and develop yourself as a yoga teacher. You can get training in different styles of yoga from your home or apartment. No matter where you choose to participate in your online teacher training, you will have an amazing life-changing journey.
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95 episoade
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Yoga Training Tips - Michele Hauswirth
1 Episode 95: Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training 20:37
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20:37Experience ultimate flexibility with the rise of Online Yoga Teacher Training. This innovative approach allows you to earn your certification from anywhere, at your own pace. Our online yoga teacher certification covers essential topics like asanas, anatomy, and teaching techniques, providing expert instruction and comprehensive learning. Perfect for those seeking certification or deepening their practice, online teacher training provides the tools to become a skilled yoga instructor. Start your journey today and embrace the future of yoga education online!…
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Yoga Training Tips - Michele Hauswirth
The Impact of Yoga Teacher Training on Personal and Professional Growth" explores how intensive yoga teacher training transforms both personal well-being and career development. Through deep practice, mindfulness, and self-awareness, individuals enhance their physical and mental health while gaining skills to excel as professional instructors, cultivating confidence, discipline, and a deeper connection to the holistic benefits of yoga.…
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Yoga Training Tips - Michele Hauswirth
Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Suitable for beginners and experienced meditators alike, our methods offer practical tools for letting go of stress and living a more balanced, joyful life. Start your journey today!…
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Yoga Training Tips - Michele Hauswirth
Discover Hatha Yoga, a holistic practice that combines postures, breathwork, and meditation for balanced well-being. Discover the benefits of asanas to improve flexibility and strength, pranayama for enhanced breath control, and mindfulness techniques for mental clarity. Be inspired by the transformative power of Hatha Yoga to cultivate a harmonious connection between body and mind and find inner peace.…
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Yoga Training Tips - Michele Hauswirth
Improve your working day with seated yoga - open up a world of calm and vitality right at your desk! Our customized exercises melt away stress, improve posture, and effortlessly boost energy levels. From calming stretches to soothing breathing exercises, invigorate yourself with these desk friendly exercises. Harness the power of seated yoga to revitalize your body and mind - start your journey today!…
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Yoga Training Tips - Michele Hauswirth
Discover the transformative power of integrating yoga into heart disease rehabilitation programs. Our expert-led approach combines traditional cardiac care with the gentle but powerful practices of yoga. From stress reduction to improved cardiovascular health, discover the holistic benefits of yoga on your road to recovery. Improve your heart health and well-being with our specialized program tailored to your path to wellness.…
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Yoga Training Tips - Michele Hauswirth
Improve your cardiovascular well-being with yoga for heart health. Discover a select collection of postures and exercises that promote heart health and circulation. From gentle stretches to dynamic movement sequences, this guide will help you strengthen your heart through mindful movement and breathwork. Discover vitality and holistic well-being with these powerful yoga techniques that support the vitality of your heart.…
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Yoga Training Tips - Michele Hauswirth
Discover the transformative power of yoga for teenagers to reduce stress. Our specialized program empowers teens to manage the pressures of modern life with ease. Through mindful movement and breathing techniques, teens develop resilience, focus, and inner calm. Say goodbye to stress and welcome a balanced connection between mind and body. Join us today and embark on a journey to holistic well-being.…
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Yoga Training Tips - Michele Hauswirth
Unlock the transformative power of meditation on your brain with our insightful guide "Meditation and Your Brain: Shifting for the Better". Learn how mindfulness practices reshape neural pathways, improve cognitive function, and reduce stress. Discover the scientific evidence on the profound effects of meditation on mental well-being. Embark on an inward journey and optimize your brain for greater clarity, focus, and inner peace.…
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Yoga Training Tips - Michele Hauswirth
Yin yoga is a practice suitable for all levels of experience, from beginners to seasoned yogis. If you're looking for a gentle and effective way to improve your physical and mental health, yin yoga is an excellent option. Yin yoga is a slow-paced style of yoga that focuses on holding passive poses for extended periods, typically 3-5 minutes. This gentle practice targets the deep connective tissues, fascia, and ligaments, promoting flexibility, stress reduction, and overall well-being.…
Teen Yoga is a specialized practice tailored to the unique needs of adolescents, blending yoga postures, breathwork, and mindfulness. It fosters physical fitness, mental resilience, and emotional well-being in the challenges faced during adolescence. Benefits include stress reduction, improved concentration, enhanced self-esteem, and a holistic approach to health that empowers teens to navigate the complexities of adolescence with balance and confidence.…
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Yoga Training Tips - Michele Hauswirth
Restorative Yoga is a tranquil journey that offers an oasis of relaxation during daily life’s hustle. It is a dive into the art of effortless rest through gentle poses that soothe and rejuvenate. This calming practice has profound benefits, unlocking your calm space and embracing a serene escape that nurtures both body and mind.…
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Yoga Training Tips - Michele Hauswirth
Embark on your yoga teaching journey by selecting the perfect Vinyasa Yoga Teacher Training with our insightful guide. Navigate through program options, considering your unique goals and preferences. Explore comprehensive curriculums, experienced instructors, and the right balance of theory and practice. Tailor your training to align with your aspirations, ensuring a transformative and fulfilling path toward becoming a skilled and confident Vinyasa yoga teacher.…
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Yoga Training Tips - Michele Hauswirth
Embark on an enriching journey of self-discovery and transformation with a 200-hour Yoga Teacher Training course in India, the birthplace of Yoga. Immerse yourself in the ancient wisdom of Yoga philosophy, deepen your practice with asana (posture) refinement, and gain the skills to confidently guide others on their own Yoga paths. This guide also includes insider tips on choosing the right yoga school, navigating the application process, and making the most of your yoga teacher training experience in India.…
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Yoga Training Tips - Michele Hauswirth
Selecting the ideal yoga teacher training school in India demands thoughtful consideration. Assess factors like accreditation, experienced instructors, curriculum relevance, and class size. Delve into the location's atmosphere, accommodation options, and student testimonials. Investigate the school's teaching philosophy to ensure alignment with your vision. A discerning choice ensures a transformative and authentic journey toward becoming a certified yoga instructor in the vibrant and spiritually rich landscape of India.…
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Yoga Training Tips - Michele Hauswirth
Discover the world of Online Yoga Teacher Training with a nuanced perspective. Pros include flexibility and accessibility, fostering a global community. Cons may involve the absence of in-person connection. Best used for self-motivated learners seeking convenience. Navigate the virtual mat, balance pros and cons, and find the perfect alignment for your transformative journey into teaching yoga online.…
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Yoga Training Tips - Michele Hauswirth
Embark on a transformative journey with Holistic Health Coach Training for Women, a comprehensive program nurturing wellness in mind, body, and spirit. Tailored for women, it blends nutritional expertise, mindfulness, and empowerment. Equip yourself to guide others toward vibrant health, fostering a holistic balance for a flourishing and empowered life.…
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Yoga Training Tips - Michele Hauswirth
Experience the transformative power of Restorative Yoga, nurturing your mind, body, and spirit. It promotes deep relaxation, reducing stress and anxiety. Muscles release tension, enhancing physical flexibility. This practice cultivates self-awareness and mindfulness, fostering a harmonious connection with your inner self. Restorative Yoga rejuvenates your energy, leaving you feeling refreshed and balanced, ultimately supporting overall well-being.…
Ayurveda, a holistic ancient system of medicine, offers invaluable insights into managing anxiety. By emphasizing the mind-body connection, Ayurveda teaches us how imbalances in our doshas (vata, pitta, kapha) can trigger anxiety. It promotes personalized approaches, incorporating meditation, yoga, herbal remedies, and dietary choices to restore equilibrium and foster emotional well-being. Ayurveda's wisdom on anxiety is a holistic path to inner calm.…
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Yoga Training Tips - Michele Hauswirth
The pursuit of an online yoga certification is a transformative journey, and this comprehensive guide is your trusted companion. It delves into the diverse options, from renowned yoga schools to self-paced programs, helping you choose the best fit. Discover the curriculum, accreditation, and practical insights into becoming a certified yoga instructor from the comfort of your home. Unlock your potential with the Complete Guide to Online Yoga Certifications.…
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Yoga Training Tips - Michele Hauswirth
In today's fast-paced and demanding world, it's vital to find effective ways to manage stress and anxiety. Yoga poses specifically designed to relieve stress and anxiety provide an accessible and holistic solution for those dealing with overwhelming emotions. Yoga, with its combination of physical postures, breathing exercises, and meditation, can help individuals manage and reduce the negative impact of stress on their lives. Regular practice of yoga asanas and other stress relieving yoga poses can enhance overall well-being, promote mindfulness, and provide a pathway to inner serenity in the midst of life's daily challenges.…
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Yoga Training Tips - Michele Hauswirth
Discovering more effective ways to utilize Hatha Yoga as a stress-relief tool involves exploring its diverse practices. Start with gentle asanas (postures), focusing on deep, mindful breathing to calm the nervous system. Incorporate meditation and relaxation techniques to enhance mental relaxation. Combining these elements in your Hatha Yoga practice can provide profound stress relief, helping you find tranquility and balance in the midst of life's demands.…
Embark on your yoga journey with the Hatha Sun Salutation, a graceful sequence perfect for beginners. This meditative practice involves flowing through gentle poses, synchronizing movement with breath. Begin with a mountain pose, progress through forward folds, and lunges, and end with a calming meditation. This sequence enhances flexibility and cultivates body-mind awareness. the Sun Salutation offers a gentle introduction to yoga's transformative power, inviting you to embark on a journey of well-being and self-discovery.…
Find Your Breathwork Guide: Navigating the world of breathwork? Let us help! Discover essential tips for selecting the perfect breathwork trainer. Learn how to assess experience, teaching style, and approach. Seek reviews, inquire about their training, and ensure their approach aligns with your goals. Uncover the guide who resonates with your journey, leading you toward deeper relaxation and personal growth. Breathe in confidence as you make this vital choice on your wellness path.…
Immerse yourself in the birthplace of yoga with our "Guide to Yoga Teacher Training in India." As we discover the most real and transformational teacher training programs in the country, take a journey that will enhance your spirit. Advance your practice, gain internationally recognized certification, and become an experienced yoga teacher. Explore various historical cultures and peaceful environments, from ancient ashrams to modern retreat centers, as you embrace India's spiritual essence and develop your teaching skills for a worldwide yogic journey.…
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Yoga Training Tips - Michele Hauswirth
Incorporate Restorative Yoga Poses into your routine for a blissful mind. Sink into Child's Pose and Supported Bridge to release tension. Legs-Up-The-Wall and Reclining Bound Angle promote deep relaxation. Corpse Pose and Supported Forward Fold brings inner peace. Cat-Cow Stretch and Seated Forward Bend foster fluidity. Embrace these gentle postures, breathe deeply, and find tranquility in the present moment, cultivating a more relaxed state of mind.…
Teaching Vinyasa yoga for all levels requires a skillful blend of inclusivity and challenge. Create a welcoming atmosphere, encouraging beginners while offering variations for experienced practitioners. Guide students to synchronize breath with flowing movements, promoting mindfulness and inner connection. Emphasize alignment and modifications, ensuring safety and progression. Inspire a diverse community to explore the transformative journey of Vinyasa yoga.…
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Yoga Training Tips - Michele Hauswirth
The Crown Chakra, also known as Sahasrara Chakra, is the seventh energy center that resides at the top of the head. It represents our connection to divine consciousness and spiritual enlightenment. Opening and balancing the Crown Chakra involves practices such as meditation, prayer, headstand and mindfulness. Through these practices, we can awaken higher states of awareness and experience a profound sense of unity with the universe.…
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Yoga Training Tips - Michele Hauswirth
Postnatal yoga teacher training offers a comprehensive learning experience for instructors seeking to support mothers in their postnatal journey. Gain specialized knowledge in restoring core strength, pelvic floor recovery, and alleviating common postnatal discomforts. Learn to create safe and nurturing environments, foster emotional well-being, and cultivate a sense of community. Empower women as they navigate this transformative phase of motherhood through the practice of postnatal yoga.…
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Yoga Training Tips - Michele Hauswirth
Discover the transformative benefits of yoga for seniors as they prioritize their well-being in their golden years. With tailored practices, seniors can enhance flexibility, balance, and strength while reducing joint pain. Chair yoga is particularly beneficial for seniors, those with limited mobility, or individuals recovering from injuries. Experience improved cognitive function, relaxation, better sleep, and a sense of community through the gentle practice of yoga.…
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Yoga Training Tips - Michele Hauswirth
Meditation can help you improve your heart health. Meditation promotes heart health by relieving stress and calming the mind. Regular meditation practice has been shown to reduce blood pressure, moderate heart rate, and improve overall heart function. It also lowers the risk of heart disease and stroke by reducing inflammation and promoting a healthy lifestyle. Meditation develops a happy connection between mind, body and regular heartbeat.…
Pranayama, the ancient practice of breath control in yoga, encompasses various techniques to enhance physical and mental well-being. Through intentional and controlled breathing techniques, Pranayama cultivates a deep connection between the body and mind. Practice regularly, gradually increasing duration and complexity. Feel the transformative power of conscious breathing as it harmonizes your body, mind, and spirit. Explore the eight types of pranayama: click here…
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Yoga Training Tips - Michele Hauswirth
Embark on your journey to become a certified yoga instructor by discovering the best yoga certification programs near you. Start by researching reputable yoga schools and training centers in your area. Consider factors such as accreditation, curriculum, teaching methodology, and reviews from past students. Attend information sessions or open houses to get a feel for the program's atmosphere and meet the instructors. Trust your intuition and choose a certification that aligns with your goals, values, and desired style of yoga.…
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Yoga Training Tips - Michele Hauswirth
Discover the transformative power of Hatha Yoga's basic asanas. Hatha Yoga, a style of yoga that focuses on physical postures, offers various emotional, physical, and spiritual benefits. Start with the hatha yoga basic asanas like Mountain Pose, Downward Dog, and Child's Pose, which help build strength, flexibility, and balance. These poses promote improved blood circulation, relieve stress, and enhance overall well-being. Incorporate Hatha Yoga into your routine to experience increased energy levels, reduced anxiety, and a greater sense of calmness. Embrace these simple yet powerful asanas and unlock the full potential of your yoga practice.…
Pregnancy yoga is a gentle and effective way for expectant mothers to stay active and healthy during pregnancy. This specialized form of yoga focuses on poses and breathing techniques that are safe and beneficial for both the mother and the growing baby. Pregnancy yoga can help alleviate common discomforts of pregnancy such as back pain, fatigue, and insomnia, while also improving flexibility, balance, and relaxation. It can also prepare the mother for labor and delivery by teaching her to connect with her body and breathe through the discomfort. Find a certified pregnancy yoga instructor to start practicing safely.…
Breathwork and meditation are both practices that involve focusing on the breath to promote relaxation and reduce stress, but they are not the same thing. Ultimately, whether you choose to practice breathwork or meditation depends on your personal preferences and goals. Both practices can be effective tools for reducing stress and promoting relaxation and can be tailored to meet the needs of individual practitioners. To experience the full benefits of breathwork meditation, practice regularly, ideally daily, for 10-20 minutes. Here is a complete guide on how to practice breathwork meditation.…
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Yoga Training Tips - Michele Hauswirth
Looking for ways to prevent migraines? Incorporating yoga into your routine might be just what you need. These yoga poses can be effective in preventing migraine attacks by reducing stress and tension in the body. Poses like deep breathing, corpse pose, Legs up the Wall, child's pose, and Supported Forward Fold pose into your daily routine can help relieve tension in the neck and shoulders, two common culprits of migraine attacks. Practicing yoga regularly can also help calm the mind, reduce stress, and promote overall relaxation, all of which can contribute to migraine prevention. Try these best poses and see if they make a difference in your migraine management.…
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Yoga Training Tips - Michele Hauswirth
Energize your body this summer with these 12 surprising yoga poses! From the energizing Sun Salutations to the hip-opening Half Pigeon, these poses will help you build strength, flexibility, and endurance, while also improving your balance and focus. Whether you're a seasoned yogi or new to the practice, these poses are accessible and effective, helping you prepare for the summer season with a clear mind and energized body.…
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Yoga Training Tips - Michele Hauswirth
Vinyasa Yoga is a dynamic and flowing style of yoga that is rapidly gaining popularity around the world. In this comprehensive guide, we explore the numerous benefits of Vinyasa Yoga Teacher Training, including improved physical health, mental well-being, and career opportunities. If you want to start your journey, discover how this transformative training can enhance your spiritual connection, build community, and open up new possibilities in your personal and professional life. Just join our vinyasa yoga training programs, which help you to take your practice to the next level and deepen your understanding of yoga.…
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Yoga Training Tips - Michele Hauswirth
Yoga Nidra is a deep relaxation technique suited for anyone who wants to improve their physical, mental, and emotional health. Yoga Nidra can help you fall asleep faster and sleep better overall as it improves the quality of sleep. It has many physical and mental benefits, including reducing stress levels and improving mood. Yoga Nidra has been found to be effective in reducing stress, anxiety, and depression. You may be surprised at the benefits you experience!…
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Yoga Training Tips - Michele Hauswirth
If you're looking for a challenging yoga style that will help you relax and release stress, Vinyasa yoga may be a perfect fit. With practice, patience, and a little flexibility, you can learn to love Vinyasa yoga as much as the next yogi. It's a type of yoga that uses the flow of energy to deepen your practice and everything you need to know about Vinyasa Yoga!…
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Yoga Training Tips - Michele Hauswirth
1 Episode 54: Information one needs to know about an Accredited Meditation Teacher Training Course is Explained 5:57
Everyone is more conscious about their health and wants to study various yoga courses in an effort to find a new and healthy way of living. Learn the benefits of mindfulness meditation and expand your meditation practice to find a job as a social worker, therapist, or meditation instructor. Let us try to understand all the important points about studying an accredited meditation teacher training course either in the traditional in-person mode or in the modern online training method. This new online training method has become very popular due to the spread of the COVID-19 pandemic and the various benefits a student can get from opting for it.…
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Yoga Training Tips - Michele Hauswirth
If you want to learn meditation teacher training and get the certification. We'll help you find the best meditation training courses to become a successful teacher. There are two ways to get a meditation certificate, one is the traditional way by joining a yoga studio and studying an in-person yoga teacher training course. Another method of obtaining meditation teacher training certification is to attend an online yoga teacher training course conducted by an accredited yoga studio. You can choose any one of them which is suitable for your study. Both are internationally recognized and Yoga Alliance-approved.…
Understand the key concepts or core principles of yoga philosophy. Yoga philosophy is described in the "Yoga Sutras of Patanjali", where he describes the eight limbs or stages, that must be followed in order to attain salvation. The eight limbs include the yamas and niyamas, asanas—physical exercises. It is a stable comfortable state of body and mind. The Yoga Philosophy course enables you to learn and it is really beneficial for a person going for an asana course or teacher training which also helps students to deepen their yoga practice.…
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Yoga Training Tips - Michele Hauswirth
Yoga is a transformative practice for children. It helps to increase physical activity and flexibility, manage stress and anxiety, improve emotional regulation and overall mood, and boost self-esteem. Teaching yoga to kids can easily turn into relatable and fun exercises. Yoga activities improve concentration and enhance attention and memory in studies. Learn teen yoga training to empower you to master yoga postures for kids.…
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Yoga Training Tips - Michele Hauswirth
The Yoga Alliance is an internationally recognized non-profit organization in the United States that represents the yoga community, including both yoga instructors and schools. Continuing education improves and widens your skillset and reflects your strength and weakness. Adapting to the new changes post-COVID-19, online teacher training is becoming the preferred way to study and develop yourself as a yoga teacher. You can get training in different styles of yoga from your home or apartment. No matter where you choose to participate in your online teacher training, you will have an amazing life-changing journey.…
Learn tips to unlock the secrets of Yoga Nidra. Yoga Nidra is an ancient form of meditation that provides a state of deep relaxation to your mind, body, and soul. It is a powerful technique to rejuvenate and heal oneself. Yoga Nidra helps to increase energy and vitality, and better concentration. Learn Yoga Nidra Training that helps to deeply understand and adapt to meet the needs of modern practitioners.…
Restorative yoga is a style of yoga that emphasizes rest and relaxation. It is a healing practice that will help you feel energized, focused, and balanced. The practices of Restorative Yoga re-establish balance in the body and mind, creating a sense of ease. A restorative yoga session is a special type of yoga practice that focuses on alignment, breath, and mindfulness.…
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Yoga Training Tips - Michele Hauswirth
1 Episode 47: Information One Needs To Know About An Accredited Meditation Teacher Training Course Is Explained 5:33
Need to know about Accredited Meditation Teacher Training and How to Get a Meditation Instructor Certificate? So, let us try to understand all the important points about studying a recognized meditation teacher training course traditionally in person or in modern online training methods. The curriculum of an accredited meditation teacher trainer course is designed to create a deeper understanding of the benefits of meditation.…
Follow these tips to control your irregular periods. Research on menstruation has found that diet, herbs, and yoga are powerful ways to balance and improve the menstrual cycle in women. The practice of yoga improves the reproductive system and blood circulation and stimulates the organs. Practice yoga asanas for a healthy menstrual cycle.…
Regular practice of yoga and meditation along with asanas and yogic breathing is helpful in the treatment of various mental, emotional and physical health conditions including symptoms of depression and anxiety. Meditation mindfulness exercises give the energy to calm and relax the mind and improve the nervous system of the body. Know the yoga asanas to overcome depression which is the best practice yoga for depression.…
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Yoga Training Tips - Michele Hauswirth
Learn how yoga helps improve strength and flexibility and understand the science behind practicing yoga. Yoga is one of the effective ways to develop strength and flexibility in the body. Regular yoga exercise affects body systems such as physical strength, soft tissues of muscles, joints, ligaments, stamina, and endurance.…
Yoga and Diabetes - Yoga is a powerful treatment for many physical, mental and medical problems. There are combined exercises like pranayama, meditation and yoga asanas that can cure diabetes. Regular yoga practice shows positive effects on chronic disease. Yoga helps in managing and controlling diabetes.…
All you should know about how to do shoulderstand and its benefits. Shoulderstand or Sarvangasana is an advanced inversion yoga pose that is most beneficial for health and fitness. It is called the queen of yoga asanas. Shoulderstand exercises help improve the nervous system, build strength and flexibility, and relieve tension and stress.…
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Yoga Training Tips - Michele Hauswirth
Learn basic prenatal yoga teacher training to start practicing physical activity during this phase. Prenatal yoga helps in many ways to prepare you and your baby for the process of giving birth. Pregnancy yoga practice mainly focuses on poses that are specially designed for the body of pregnant women, there you can practice basic yoga asanas, pranayama, meditation, stretches and relaxation techniques. Learn the amazing benefits of prenatal yoga such as improving blood circulation, reducing stress and anxiety, balancing hormonal changes and increasing the strength, flexibility and stamina needed for childbirth.…
Learn the important principles of Hatha Yoga before practicing. Hatha yoga practices are designed to balance their body, mind and physical health fitness. There are many physical and mental benefits of hatha yoga that will help in managing weight loss, reducing stress and anxiety, improving blood circulation, strengthening your body and feeling energized. Hatha Yoga Asana is an ancient practice of yoga, it is the path to attain a healthy body to beautify life.…
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Yoga Training Tips - Michele Hauswirth
| Start learning Breathwork Teacher Training from home, become a certified Breathwork Teacher and find a new career transforming your journey. You will learn the basics of breathing, healing exercises and gain popularity with myriad health benefits. Our expert therapists will teach breathing techniques along with meditation and yoga in sessions to enhance your learning experience.…
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Yoga Training Tips - Michele Hauswirth
Learning several articulate yoga postures and practicing them in your own pleasant reality will make you more confident and it is a wonderful start to this wonderful workout as well. Practice these simple yet strong yoga poses for beginners.
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Yoga Training Tips - Michele Hauswirth
Yin yoga is an ancient healing art that is believed to unblock chi and restore the balance of yin and yang. This is the best way to relieve stress and tension, try yin yoga. It is a slow-paced style of yoga that flows from one pose to another. Yoga teacher training helps you learn more about this practice, including the benefits, history of yin yoga, and how to become an effective practitioner or teacher. Learn what it takes to become a certified Yin Yoga instructor with this online course.…
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Yoga Training Tips - Michele Hauswirth
Yin yoga is a new style of yoga, this restorative style of yoga is perfect for those who want to heal their body and mind. Yin Yoga practice is slow and meditative to strengthen the body's bones, joints, connective tissues, ligaments and fascia and restore balance. There are many benefits of Yin Yoga. Yin yoga can improve brain function, improve blood circulation, reduce stress, anxiety, depression, insomnia and other symptoms caused by inflammation.…
Here are some tips for creating a safe space for your new students in your yoga class. Tips For Students' Safety In Yoga Class. Use this class to prepare your body for the physical activity you are about to do. Make sure to do a thorough warm-up before starting your yoga poses, and always make it a priority. As a student, you should always use proper form, and check with the teacher before practicing if you are unsure of how to do something. In particular, read on for some safety tips for yoga students.…
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Yoga Training Tips - Michele Hauswirth
Yoga nidra is a form of yogic sleep. Yoga nidra practice is spontaneous relaxation for the conscious and awake mind and body. It helps in improving sleep quality, insomnia, depression anxiety and stress. Yoga Nidra guided sleep meditation for Insomnia. Every step helps you reach your next level of sleep.…
If you are practicing yoga as a beginner, then here we are sharing some of the most important tips for yoga beginners. Before you start learning and practicing yoga you can find expert yoga teacher who has lot of experience in teaching yoga. They will guide you in an easy way on practicing yoga from basic to advanced level. They will focus on teaching you all the yoga asanas, principles and practical. You will choose quality yoga instructors who are affiliated with certified yoga ashrams.…
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Yoga Training Tips - Michele Hauswirth
If you want to explore and experience your journey with yoga in India, here are 5 reasons to start yoga teacher training in India. India is a spiritual and holy country, it is the origin of Yoga. Many yoga ashrams are best located in the natural environment to engage the mind and soul, there you will experience a yogic lifestyle and focus on learning. There you develop the skill, knowledge, confidence and teaching techniques of yoga practitioners from beginners to advanced level to become expert yoga teachers in-depth practice yoga asanas. Arhanta Yoga Ashram is one of the best yoga ashrams that offer yoga teacher certification in India affiliated to the Yoga Alliance.…
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Yoga Training Tips - Michele Hauswirth
Yoga Nidra refers to the practice of yoga, also known as "yogic sleep". Yoga Nidra is a relaxing relaxation technique for consciousness while sleeping. , which is a traditional and ancient type of meditation done to calm your mind and body. Yoga Nidra practice and training can help one become aware of deeper awareness and access the life-changing benefits of real yoga Nidra.…
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Yoga Training Tips - Michele Hauswirth
Find the best Online Yin Yoga Teacher Training Center where to start deep learning and practice Yin Yoga. Many certified yoga studios exist in the world and offer yin yoga training in different locations and at different prices. What type of training is best for you according to your time and you can choose online and offline yin yoga courses that should be accredited by yoga alliance.…
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Yoga Training Tips - Michele Hauswirth
Are you looking for recognized yoga certification courses in Germany? Yoga associations in Germany are most careful in offering people certificates and memberships to teach yoga to others. Many modules of yoga training courses are now available to yoga teachers who are accredited by the Yoga Alliance. You can choose any module to learn intensive yoga practice and teaching techniques. Become a certified Yoga Instructor.…
India is the origin of yoga and everyone wants to study yoga by certified yoga ashrams in India. We are sharing some of the best Yoga Ashrams in India which are teaching since many years. There you will practice various yoga asanas, meditation, pranayama, traditional yoga postures and relaxation yoga etc. There you will find wonderful nature and a suitable environment for learning. You can join any yoga training center that offers affordable yoga teacher training courses.…
Cost of online and offline yoga teacher training courses, all you need to know about it. How much is paid for yoga training, is it a fair price for your training? When you start learning in a certified yoga school. The type of training you choose depends on the duration, course, e.g. 20, 50, 100, 200, 300 and 500 hours. All yoga ashrams charge different fees for yoga training. You will check here How much does yoga teacher training cost? Learn more at https://www.arhantayoga.org/e-courses/…
5 Tips For Yoga Teachers you should know about before starting your career as a Yoga Instructor by recognized yoga ashram. Yoga teachers provide you with the opportunity to expand your practice and explore yoga from an alternative perspective. It is the right way of life which helps in making life more important. Be a teacher and teach that reason to your students. Learn why an instructor's job is important in learning yoga and focus on some of the most important pointers you should pass on when following your inspired teacher. Get more details visit at https://www.arhantayoga.fr/6-choses-que-vous-devez-savoir-sur-etre-un-professeur-de-yoga/…
Yin yoga works with rules that are contrary to only some other yoga structures. The benefits of practicing Yin Yoga are gaining clarity in each pose. Yin Yoga examines the inside of the body by attaching itself to connective tissues: ligaments, joints, bones, and deep fascia networks. Get more details visit at https://www.arhantayoga.eu/es/formacion-yin-yoga/…
Learn about the seven chakras of our body. What are the seven chakras? Overview of the seven energy centers called chakras located in our energy body. Detailed overview of the seven chakras, their colors and properties. Get more details visit at https://www.arhantayoga.nl/blog/de-7-chakras/
Many people who trust in spiritual healing are very much aware of the advantages of Hatha yoga and its different structures. Yoga is done in a peaceful environment with complete fixation to liberate the body from negative thoughts. Practicing Hatha Yoga has many benefits for health. At the point when you play the specific technique, you can enter your brain and feel good energy on your whole body. For more information visit at https://www.arhantayoga.de/was-ist-hatha-yoga-philosophie-und-praxis/…
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Yoga Training Tips - Michele Hauswirth
If you want to become certified prenatal yoga, join online pregnancy yoga classes to start learning prenatal yoga training with our yoga training program. Some pregnancy yoga asanas and their benefits are described here. There you will learn specific yoga asanas, well prepared and practiced safely. Our pregnancy yoga training develops your strength, skills, knowledge and confidence to teach. For more information visit at online prenatal yoga certification course…
The benefits of practicing Yin Yoga are getting clarity in every pose. Yin is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Similarly, traditional Chinese medicine rotates to pull and stimulate specific acupressure points. Get more details visit at https://www.arhantayoga.fr/formation-yin-yoga/…
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Yoga Training Tips - Michele Hauswirth
A complete guide on Ajna Chakra. The third eye chakra is called the "Ajna Chakra". It is a point of concentration during meditation. It can help you build consciousness and connect with the world. For more information visit at https://www.arhantayoga.org/blog/ajna-chakra-your-third-eye-chakra-awakening/…
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Yoga Training Tips - Michele Hauswirth
Teaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve their mental balance and mind. When you are teaching pregnancy yoga, you should know their safety guidelines for pregnant women. Get more details visit at https://www.arhantayoga.org/blog/teaching-prenatal-yoga-what-you-need-to-know/…
To become a teen yoga teacher, you need to have a certification in teaching teen yoga. This is the basic requirement for teaching any form of yoga. You can get certified in teen yoga by completing a course that comprises complete theory and practice related to teen yoga. Get more details visit at https://www.arhantayoga.org/teen-yoga-teacher-training-online/…
You have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. The benefits of practicing Yin Yoga are gaining clarity in every pose. It gives us confidence, calms faith and balances mind and body. For more information visit at https://www.arhantayoga.org/online-yin-yoga-teacher-training/…
Here are amazing benefits of Yoga Nidra meditation. Yoga Nidra is also known as Yogic Sleep. Yoga Nidra is the practice of sleep and consciousness of the mind. Yoga sleepless therapy, recreated for the mind to relax and relieve stress. It deepens the rest of the body and makes one feel happy. For more information visit at https://www.arhantayoga.org/yoga-nidra-teacher-training-course-europe/…
Learn to teach yoga to teenagers with 50 hour Teen Yoga teacher training with Marzia. Become a Yoga Alliance certified Teen Yoga teacher, now online. For more information visit at https://www.arhantayoga.org/teen-yoga-teacher-training-online/
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Yoga Training Tips - Michele Hauswirth
1 61 Points Yoga Nidra Meditation Training 13:46
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13:46The 61 points of meditation are exercises of yoga Nidra technique. 61 points Yoga Nidra Guidance - This is a profound practice of relaxation with light and awareness around the body. Benefits of 61 points reduce anxiety and increase concentration of mind. For more information visit at https://www.arhantayoga.org/yoga-nidra-teacher-training-course/…
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Yoga Training Tips - Michele Hauswirth
What is prenatal yoga? Prenatal yoga consists of body postures and exercises that are suitable for a pregnant woman. The benefits of prenatal yoga exercises (yoga poses) help increase strength, flexibility in the body, breathe, relieve stress and calm the mind. Pregnancy yoga reduces labor pains during childbirth. For more information visit at https://www.arhantayoga.nl/zwangerschapsyoga-opleiding-online/…
Learn about the three gunas (qualities) of life. The three Gunas are the three elements of the energy. A guna is an element that has the power or the ability to impact on your emotional psychological and energetic states. These are Sattva (purity), Rajas (activity) and Tamas (darkness), they are present in all living things. For more information visit at https://www.arhantayoga.fr/sattva-rajas-tamas-gunas/…
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Yoga Training Tips - Michele Hauswirth
1 Ayurveda Course For Beginners - Ayurveda Class part #2 30:22
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30:22The Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/
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Yoga Training Tips - Michele Hauswirth
1 Ayurveda Course For Beginners - Ayurveda Class part #1 30:09
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30:09The Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/
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Yoga Training Tips - Michele Hauswirth
A complete guide on What is Hatha yoga? Hatha yoga traditional way to effectively practice and physical yoga exercise. That's all postures called up yogic techniques, Asana, pranayama and mudras. Hatha yoga builds body strength, endurance and calm the mind. Get more information click here - https://www.arhantayoga.nl/blog/wat-is-hatha-yoga/…
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Yoga Training Tips - Michele Hauswirth
Learn about the seven chakras in our body. Learn about the seven energy centers called Chakras located in our energy body. Detailed overview of the seven chakras, their colours and qualities. Get more information click here https://www.arhantayoga.de/die-7-chakren/
Know about the benefits of prenatal yoga. Learn to distinguish between regular yoga and prenatal yoga on your daily practice tips and guidance. Prenatal yoga has many health benefits and pregnant women should learn pregnancy yoga, which is most beneficial during pregnancy. It also helps reduce stress and anxiety, increase muscle strength, the flexibility needed for childbirth, reduce hormonal imbalances, lower back pain. For more information visit at https://www.arhantayoga.fr/formation-professeur-yoga-prenatal-en-ligne/…
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Yoga Training Tips - Michele Hauswirth
All you need to about Yin Yoga. Yin Yoga deep practice and meditation for your body to increase muscles tissues like your fascia, ligaments, joints and bones. Yin Yoga postures are to keep balance, strengths and calm in the body and mind. For more information visit at https://www.arhantayoga.nl/blog/introductie-yin-yoga/…
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Yoga Training Tips - Michele Hauswirth
An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you hold a pose for a longer period of time, you stretch. For more information visit at https://www.arhantayoga.nl/blog/introductie-yin-yoga/…
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Yoga Training Tips - Michele Hauswirth
Headstand: How to do Headstand practice and who should and shouldn't practice the famous Shirshasana. Read more about techniques, cautions and myths.... For more information visit at https://www.arhantayoga.org/blog/headstand-10-things-need-know/
Le Hatha Yoga pour les Enseignants et les PratiquantsUn Guide Complet pour le Séquençage Holistique Le Hatha Yoga pour les Enseignants et les Pratiquants est un indispensable si vous souhaitez tirer un maximum de bénéfices de votre pratique de Yoga et maitriser l’art du séquençage. Des outils puissants vous seront présentés pour classer les postures. Pour plus d'informations, rendez-vous sur https://www.arhantayoga.fr/hatha-yoga-pour-les-enseignants-et-les-praticiens/…
Practicing yoga during pregnancy is one of the best ways to relieve physical discomforts and prepare for labor and delivery. Here are soothing yoga poses for pregnant women to help you stay active and healthy for you and your baby. Prenatal yoga exercises are safe and effective for pregnant women.
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Yoga Training Tips - Michele Hauswirth
An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you hold a pose for a longer period of time, you stretch. Visit at https://www.arhantayoga.org/blog/introduction-yin-yoga/…
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