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Ep174. Thanksgiving Day Traditions and Gratitude for Everyday Life.
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In this Thanksgiving episode, Mike Kitko reflects on the power of gratitude and its role in cultivating freedom, joy, and fulfillment. Through personal stories and reflections from his travels, Mike contrasts the material wealth of first-world countries with the deep spiritual richness often found in places with fewer resources. He shares how choosing gratitude, regardless of external circumstances, creates an abundant inner world and fosters a life of meaning and connection.
Key Takeaways:
- Gratitude is a Choice: True fulfillment comes from appreciating what you have, rather than focusing on what you lack.
- Inner vs. Outer Wealth: Material abundance doesn’t guarantee happiness. Joy and peace are cultivated within.
- The Miracle of Life: The fact that you’re alive is a gift. Recognizing this creates a profound sense of gratitude.
- The Power of Presence: Thanksgiving is a reminder to pause and celebrate the relationships, experiences, and opportunities we often take for granted.
- Freedom Comes from Within: Regardless of your circumstances, your internal quality of life is a reflection of your thoughts, emotions, and gratitude.
Notable Quotes:
- “Gratitude begins when we recognize the miracle of simply being alive.”
- “Even in material poverty, I’ve seen people radiate joy and love. That’s the power of an internal quality of life.”
- “True freedom and fulfillment are found in focusing on what you have, not on what you don’t.”
- “Material abundance doesn’t guarantee happiness, but gratitude guarantees joy.”
Music Credit: "What's Left of Me" by Wes Hoffman & Friends
Links and Resources:
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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.
Capitole
1. Ep174. Thanksgiving Day Traditions and Gratitude for Everyday Life. (00:00:00)
2. Gratitude and Perspectives on Life (00:00:02)
3. The Power of Gratitude and Fulfillment (00:12:57)
4. Thanksgiving Day, Gratitude, and Unity (00:21:29)
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