New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Content provided by Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Episode 25: Interview with Amanda, an archaeologist in Kansas City
MP3•Pagina episodului
Manage episode 246752876 series 2526332
Content provided by Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I chat with Amanda, a 42 year old archaeologist, who works a few different jobs in Kansas City, and works 80-90 hours/week. Amanda has found it helpful to Google recipe ideas, make a soup or stew to eat for a while, and to give herself permission to try different foods. We talked about how it's ok to not like to cook, that you don't have to like foods that are "healthy" and that you don't have to avoid foods often labeled as "unhealthy".
…
continue reading
47 episoade
MP3•Pagina episodului
Manage episode 246752876 series 2526332
Content provided by Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I chat with Amanda, a 42 year old archaeologist, who works a few different jobs in Kansas City, and works 80-90 hours/week. Amanda has found it helpful to Google recipe ideas, make a soup or stew to eat for a while, and to give herself permission to try different foods. We talked about how it's ok to not like to cook, that you don't have to like foods that are "healthy" and that you don't have to avoid foods often labeled as "unhealthy".
…
continue reading
47 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.