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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Growth Girls Podcast

Krista Stubbs and Venetia Heaps

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Hey there, and welcome to the Growth Girls Podcast—your go-to destination for all things spiritual, physical, holistic health, and personal growth! Join your hosts, Krista Stubbs and Venetia Heaps, every other week. We are all about crafting your abundant life by setting goals, nurturing healthy habits, and embracing the joy of living fully. Each episode is packed with practical steps and empowering insights to help you transform your life from stressed to blessed. Say goodbye to toxic stres ...
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Welcome to "Self Seconds," your go-to podcast and YouTube show designed specifically for small business owners and those dedicated to personal and professional growth. In just five minutes, twice a week, we deliver impactful insights that fit seamlessly into your busy schedule. Hosted by Mellissa Rempfer from Giving Excellence. Harnessing the power of self-awareness, the Enneagram, Adult Learning Theory, and a blend of transformative modalities, each episode is crafted to help you better und ...
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Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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The Vision Lab Podcast

Ryan Cuffee feat. Ryan Mosley

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The Vision Lab is the official growth mindset podcast for the cigar industry. Our platform focuses on growth and exploring the developmental path of people’s visions and dreams and how those dreams can come into reality. Our show isabout tapping into and becoming the best versions of ourselves through self-discovery, self-examination and self-actualization.
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Inspiration Nation

Jose // Lee // Ryan

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Inspiration Nation is a podcast that aims to help you achieve your best self through genuine, honest and open insights. Join Joe, Lee and Ryan as they share their views, tips and tricks on topics such as coaching, self development, motivation, mindset and more. Whether you need a boost of confidence, a dose of inspiration or some practical advice, this podcast is for you. Listen to Inspiration Nation and join the culture of positivity and growth. #InspirationNation #IN @ListenToIN
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Choose To Become is a personal development podcast about discovering your most authentic Self, cultivating self-love, and choosing to do the work required to become the very best version of yourself. Together we will explore tactical tips that will inspire you to step into your unique power and greatness. It's time to live your best life in real life!
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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The Alpha Hour Podcast is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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We’re on a mission to uncover the science of self-made success. Join host Akua Konadu each week as she interviews some of the most brilliant minds in business—digging deep into the details and uncovering the strategies that turned entrepreneurial dreams into reality. The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, and get paid faster with HoneyBook, and have business flow your way. Natalie Franke was th ...
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Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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If you know SelzSpeaks you already know it's about impacting, uplifting, and bring the most value to the community as best as possible. From topics ranging from God, self-improvement, and relationships with yourself and others, come join this awesome conversation about life and growth!
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Women, Men & Relationships

JJ Flizanes & Doug Sandler

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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Welcome to "Alchemist of Self," the podcast for bold, visionary souls ready to transform their lives and make a massive impact. I'm your host, Micha Alexa a.k.a Michelle Wistuba—a spiritual life coach, shadow worker, and alchemist here to help you unlock your potential and live with purpose and passion. This podcast is your space for deep self-discovery, spiritual growth, and radical transformation. Whether you're just starting your journey or you're a seasoned powerhouse, you'll find inspir ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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The PsycHope Self-Help Podcast is a space for ambitious, career-driven women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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David is in his office. A client walks in with a problem... David: "What brings you in today?" Client: "I'm feeling really stuck in my life. I'm not sure where to go or what to do". David: "It's a common feeling. But I want you to know that you're not alone..." The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, hea ...
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Tonyelle Speaks: Empowering Conversations for Women Navigating Life’s Journey Welcome to Tonyelle Speaks, the podcast where real talk meets personal growth! Join me, Tonyelle, as we dive into heartfelt conversations about faith, self-love, and living with intention. Designed for women in their mid-30s and beyond, this podcast is your safe space for embracing life’s challenges with grace, humor, and a whole lot of encouragement. Whether you’re balancing family, career, or rediscovering yourse ...
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Level Up Queens Podcast

Pournima Gaikwad

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Welcome to "Level Up Queens," your empowering journey to becoming high-value women from the inside out. Hosted by Pournima, this podcast is your guide to self-discovery, healing, and personal growth. Join us each week for heartfelt conversations that delve into relationships, self-love, purpose, and the journey to becoming your best self. Gain practical advice, inspiring stories, and insights that empower you to level up and embrace your inner queen. Tune in and embark on a transformative jo ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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The Rachel Hollis Podcast

Three Percent Chance

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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and wh ...
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Nobody Told Me!

Jan Black & Laura Owens

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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Momma Has Goals

Kelsey Smith

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For the moms who have lost themselves in motherhood, Momma Has Goals is your weekly reminder to reimagine mom life and rediscover your multifaceted self. Packed with resources, support and relatability, this podcast will cover everything from mom guilt, self-growth, marriage, divorce, careers, finances, mental health, physical health and so much more. I'm Kelsey Smith, the founder of Momma Has Goals, a community of mothers––both current and aspiring––and now a podcast. We offer several progr ...
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Growth Guide

Bryan D'Alessandro

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If you strive to live your best life you're in the right place. Your host, Bryan D'Alessandro questions everything in the name of growth. In an endless pursuit to connect with teachers and teachings from all walks of life, none more important than another. In this way, we honor them and put these learnings into practice. Get ready for deep conversations with astronauts, designers, entrepreneurs, yogis, healers, doctors, futurists, artists and so much more. The goal is to pull back the curtai ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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In this debut episode of The Alpha Hour Podcast, hosts Paj and Tony share their unfiltered journeys from overcoming adversity to finding purpose through discipline and self-improvement. From growing up during a war in Iran to navigating the challenges of a new life in the U.S., Paj recounts how his experiences shaped his resilient mindset and drive…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3352: Leo Babauta offers practical steps to build the habit of staying calm during moments of frustration. By noticing habitual reactions like shutting down or lashing out, and learning to paus…
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Outer Banks Fans…my guest here is in the new season 4, just to name drop and grab your attention. One of my daughters is a fan and wanted me to watch it with her, which I have. So the fact I had someone on my podcast that is in Outer Banks, my Dad cred went way up. My guest is Brianna Brown Keen and I’m reposting this show I did with her because th…
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Everyone “knows” the right things to do in life when their own lives are great. What if your life is falling apart—should you still be giving advice then? Or accepting advice from people who don’t live perfect lives? Giving and receiving advice is always a touchy subject, especially when it isn’t asked for. But even someone who has no idea what the…
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If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Mau…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Dr. Lisa Firestone shares powerful strategies for reducing stress by shifting our perspective, practicing self-compassion, and identifying triggers. Techniques like mindfulness, breathing…
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Cho…
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Have you ever found yourself hesitating to hand over tasks or responsibilities to others, even when you're overwhelmed? In this enlightening episode of Self Seconds, we explore the art of "giving a little" and how it can revolutionize your entrepreneurial journey. The Power of Sharing Control Understanding the resistance to delegating tasks Recogni…
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In this episode, I dive deep into the 12 powerful Laws of Karma and how you can use them to create a life of alignment, abundance, and effortless flow. These universal principles govern our thoughts, actions, and energy, impacting everything we experience. Learn how to tap into the energy of karma to attract abundance, heal past wounds, and align w…
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In the last episode I walked you through X# of chapters in Michael Pollan’s Food Rules, which is a fairly short, fast, and humorous map showcasing what I am most Functional Medicine experts feel is a brilliant showcase of how to eat. What to eat and what not to eat, told by a journalist who has done extensive research and testing and become one of …
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If you, or someone you care about, has had cancer, you’ll find this episode of special interest. And, if you’ve had a pet with cancer, you’ll also want to pay close attention! Joining us is veterinary oncologist Dr. Renee Alsarraf who’s treated dogs with cancer for more than two decades, and a few years ago, she herself was diagnosed with cancer. S…
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In this episode of Mindset Matters, hosts Patrick Francey and Steffany-Hanlen Francey delve into why mindset is more crucial now than ever. The episode opens with a powerful parable of the two wolves—one representing negative emotions like anger and envy, and the other symbolizing positivity like love and compassion. The message: "The wolf that win…
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Hey, Momma! In today’s episode, I’m sharing some personal reflections inspired by our vineyard’s grape harvest this year, which didn’t turn out quite as expected. We had a low yield, but it got me thinking—just like the vineyard, our personal growth and success don’t always follow a predictable path. I'll be diving into how these setbacks are actua…
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Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true …
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Hey, girl, you know what time it is—time to invest in you. Welcome to Season 2. Krista and Venetia are kicking it off with healing and boundaries. Episode Highlights Make decisions and take action to heal so you can be the best you. Follow these 4 Steps with the Acronym HEAL: 1. Help • Realize you need help and recognize things are not as you want …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3350: Dr. Lisa Firestone explores how we can manage rising stress levels in a world of constant distractions and pressures. By addressing the harmful role of our inner critic, practicing mindfu…
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Hear angel investor, Bionic co-founder and bestselling author David S. Kidder, whose purpose in life and work is to ignite growth in the lives of people and organizations, to help identify their proprietary gifts and solve the grand challenges of our times. David’s the author of, "New to Big: How Companies Can Create Like Entrepreneurs, Invest Like…
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One of my favorite nutritional guides of all time was not written by a doctor or nutritionist, but by journalist Michael Pollan. The book is called Food Rules and you can read it in about 30 minutes. It’s a distillation of much of Michael’s research into what foods actually give us life and sustain us. To me it’s so blunt you can’t miss it, it’s hu…
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Intimacy expert and counselor, Michaela Boehm, shares a variety of simple ways to reconnect with a partner (and prevent future plateaus) when the demands of daily life get in the way of emotional and physical intimacy. Plus, one exercise that can help all of us get out of our head, and into our body, within minutes. Full episode with Michaela Boehm…
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Once upon a time we used to think that people who used ads for their businesses or personal brands were somehow “cheating.” Now, we just wish we had started using them earlier. We all know the algorithm is unpredictable now and even when people follow us, we can’t guarantee that they’ll see our content. Not to mention the fact that if we want to sc…
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Today’s episode is a powerful truth bomb that all business owners need to hear: success is never linear. My guest, Melissa Mitchell, is a testament to that fact, and I think you’re going to love her story. Melissa owns a YouTube video marketing agency and coaching business and shares her unique journey of stepping back into a corporate role after e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3349: Steve Pavlina shares practical strategies for managing email more efficiently, suggesting that frequent email checking drains productivity. By setting specific times to check email, using…
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In this episode, I’m sharing the story of how I quit drinking five years ago and what I’ve learned along the way. I break down the science behind dopamine and alcohol, and offer a different alternative to being more intentional with booze—I call it a "conscious drinking lifestyle." If you're considering opting out of "mommy wine culture" or reducin…
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Cho…
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Do you see yourself as an entrepreneur? Are you passionate, ambitious and intuitive? Do you also struggle with mental, emotional, physical and spiritual distress? If so, you’ll want to hear what our guest, Jessica Carson, has to say. Jessica is a thought-leader in the psychology of entrepreneurs and creators. She has a background in psychology, neu…
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On today’s episode, Jack Canfield shares the remarkable stories of people who’ve overcome the most difficult physical challenges to achieve success. You don’t have to see the whole blueprint; you just have to see the next steps. Keep going. Source: Success Principles - Jack Canfield Hosted by Sean Croxton Follow me on Instagram…
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We would love to hear your feedback! Click here to tell us what you think. If curiosity killed the cat... does that make curiosity a bad thing? This week, we explore the fourth core fundamental perspective in Our 5 Core Fundamentals Series: Curiosity & Critical Thinking. Our conversation focuses on cultivating curiosity; WHAT that means, WHY it's i…
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In this episode, Lindsey discusses the challenges and mental load that mothers and women carry, emphasizing the importance of self-acknowledgment and self-care. She encourages mothers to recognize their worth and the unseen work they do, while also addressing the need for rest and support. The conversation highlights the often tricky journey of mot…
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In the previous episode I talked with Dr Adam Perlman, former Mayo clinic and Stanford doc who is not Chief Medical Officer at Pendulum, where they provide the only akkermansia supplement. I referenced the story of Dr Mark Hyman being ill and finding he had no akkermansia bacteria in him. This is a foundation of Functional Medicine, that so much of…
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The average American lives until about 80 years old. If you look at it that way, we don’t have a whole lot of time to waste by not chasing our goals and dreams. The question is, what are you going to do to put yourself and your family in a position that you can have financial freedom?REGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impac…
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Hey there, Momma! Welcome back to another episode filled with heart and real talk! Today, I have the pleasure of chatting with the incredible Sarah Arvizu. As a single mom with extensive experience in corporate leadership and management Sarah shares how she navigates career growth, personal development, and more. If you’ve ever felt like you’re jug…
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Can marketers really get busy executives in on content creation without adding to their already packed schedules? In this episode, Benji and James chat about the major barriers keeping execs on the content sidelines and how to integrate content creation effortlessly into their schedules, ensuring they remain leaders in their industry without feelin…
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On this episode of Go Help Yourself, Lisa shares three articles about political neuroscience: how imagination exercises can alter political views, from The Washington Post, anatomical differences in liberal and conservative brains from Scientific American, and how brains of the same political affiliation view (and sometimes bias) information simila…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3348: Kate Hesse shares three powerful self-care techniques that can improve your life in just one minute a day. By practicing the audible exhale, maintaining a multi-year journal, and taking m…
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