Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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Childhood best friends, PataFria: a professional Dominatrix, mommy/grandma and overall jack of all trades, and Crystal: a die hard animal lover, mommy/wife, peacemaker and caregiver of MANY share hilariously dysfunctional stories from their personal lives. Navigating mental illness, familial chaos, awkward sexual experiences, views on current events, a little gossip, the dumpster fire of politics and so much more. “Nothing is off limits and everything is funny”
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Welcome to the Dementia Doc podcast, your go-to source for all things related to dementia, caregiving, and aging. Join Dr. Miguel Rivera and his wife Ganga on a journey of understanding, as they explore various subjects including brain health, prevention through lifestyle choices, and the unique challenges families face when caring for a loved one with dementia. Whether you're a caregiver, a family member, or simply interested in learning more about this important topic, tune in for expert i ...
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This podcast is the story of Ken and Shanna, a married couple who's lives have been forever changed (for the better) because we have learned to live with and ultimately Survive Alzheimer's disease. We have learned many lessons in our 12+ year journey together down Dementia Road. Our mission is to help caregivers and families who have been changed by Alzheimer's disease. We share our experiences on how we both eventually rediscovered joy and gained a peace that passes all understanding, all w ...
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I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
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The Resilient Woman Podcast is for you, the Christian woman whose life is a fast-paced treadmill. Daily, you constantly react to crises, solve problems, and strive to make life better for others. Helping, loving, encouraging, filling in the gap, shielding, diffusing, serving, caring, and going the extra mile is who you are. Compassion, empathy, striving, creating, anticipating, and worrying are woven into your DNA. That is how God wired you. You have a big heart. You love big and care much. ...
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No one ever said life is easy. Hello! I'm Julie. I’m just like you. I’m a wife, mother, grandmother, daughter, sister and friend. I have navigated through alcoholism, divorce, caregiving, blending families, as well as purposely discovering and owning my truth. Biggest life lesson? When you give yourself permission, you will find that you have more control over your life than you realize. I hope you will join me by taking responsibility for yourself, by only controlling the things you can and ...
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Unrevealed Purpose tells the stories of caregivers. We call them "Advocates" because they accept Job #1 to advocate for the best life possible for the person they love who has life altering circumstances that cannot be escaped.
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SIMPLE MONEY SYSTEMS II Pay Off Debt, Pay Off Credit Cards, Easy Budget, Simple Budget, Save Money, Budgeting Coach, Spend Money, Special Needs Budget, Expenses Budget, Holistic Budget
Diana Galas - Personal Finance Coach, Special Needs Mom, Budgeting Coach
Are you a full-time mom and caregiver drowning in debt? Do you struggle to afford medical bills, special equipment, and therapies, while caring for your loved one continuing to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms just like you to create wealth solutions thro ...
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Join host Kenny Cullens on a heartfelt exploration of the challenges, triumphs, and profound moments encountered along the journey of dementia caregiving. In "My Wife's Dementia Journey," Kenny shares his deeply personal experience as a husband navigating the complexities of his wife's dementia diagnosis. Through candid conversations, emotional reflections, and expert insights, Kenny invites listeners into his world, offering a raw and honest portrayal of life as a caregiver. From the initia ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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You’re driven, ambitious, and not afraid of a challenge. You have goals and dreams that not everyone understands- but you KNOW you can make them happen. There’s just one little thing- you’ve also got kids or caregiving responsibilities… and it turns out having big dreams and big responsibilities at the same time is REALLY hard. That’s where Diary of a Self-Made Mama comes in- because we’re here to cut through the crap and show you how to get that big beautiful life you’re chasing without sac ...
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The weekly podcast where two real-life best friends dish on all the TV content they've been binging in their remote work-based lives!
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The Crohn’s Fitness Food Podcast is dedicated to raising awareness, sharing IBD stories, and offering support for those with Crohn’s & Colitis. #cffpodcast
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With inspiring guest interviews and Jason’s unique lens on life, this is your place to see good in the world, to lift and be lifted, and no matter your starting point, to make a difference that matters. And we’ll do it all together — Wright Where You Are. (Season Two coming soon!)
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You are not alone – there are other women who have been right where you are. Join, seasoned business executive and coach, Laurel Emory, Ph.D., for this unscripted, unrehearsed, unpolished, real-life podcast intentionally designed to help you cultivate confidence, courage, and joy in your life and work. Each week you’ll be inspired and encouraged by the stories of women experiencing life just like you. From thriving in transition to navigating fears, discovering your gifts to living a purpose ...
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269: A Game With No Winners
1:30:02
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Carolyn has had enough of Crystal, Peez is making great choices, decorating is fun and Stinkers has been having a rough week. Our kids are never moving out, we enjoy being recognized, pay attention to new moles and there’s a video going around that will terrify everyone. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfuncti…
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Embark on the Ultimate Plant-Based Adventure: Discover the World's Best Vegan Tours - All-Inclusive, Worry-Free, and Unforgettable with Brighde Reed
42:55
42:55
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42:55
Vegan Thailand Opportunity : Explore Bangkok, Chiang Mai, and Phuket with a Bonus Spa Treatment! Our friends over at World Vegan Travel have an exciting travel opportunity for their Thailand Group Tour in February '25. This is a perfect trip for those looking to let their hair down and be immersed in this incredible country. It is 100% vegan, delic…
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Caregiving, Faith, and a Medical Miracle with Susan Semmelmann
35:54
35:54
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35:54
What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression …
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Why Every Caregiver Needs a Nighttime Routine: Sleep Strategies for Physical, Emotional, and Mental Health
40:33
40:33
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40:33
Send Cathy a text:) Caregiving is a demanding journey, and it often feels like there’s never enough time for yourself—especially when it comes to getting a good night’s sleep. But what if I told you that establishing a simple nighttime routine could transform how you show up, not just for your loved one, but for yourself? In this episode, I’m shari…
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EP 40 What I would Tell Myself If I could go Back in Time
21:02
21:02
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21:02
Send Ken a Text Message about the Podcast Five Lessons Learned from My Caregiving Journey In this episode, inspired by a listener's comment, Ken shares five crucial lessons he wishes he knew when he started his caregiving journey. These lessons include: stopping the urge to correct the loved one, letting go of guilt, recognizing that current strugg…
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55 II Embrace the Cringe! Why You Have to Start in Deep Debt- Learn 3 Tips How to Get Out of It
22:04
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Show Notes: In this episode, I teach how to recover from a financial crash. 3 Simple steps will help you gain control over your financial life by embracing the cringe, creating the strategy, and getting accountability and support by connecting with me through these links: Learn more: www.dianagalas.com Apply for Debt-Free-Budgeting Course Now: Clic…
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Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
43:48
43:48
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43:48
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
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Transforming Dementia Care: The 1950s Time Machine
33:14
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33:14
Discover how music, socialization, and personalized care are transforming lives and providing much-needed support for families affected by dementia. In this episode of the Dementia Doc Podcast, we sit down with Michael Finn, owner of Town Square Sarasota, an innovative adult daycare center. Michael shares his inspiring journey from the New York med…
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268: There's a Bitch in My Bed
1:39:11
1:39:11
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We saw baby bobcats! don’t discuss dreams till after you eat, RIP Phil Donahue, don’t punish your statues and Pata Fria finally moved. Fully screen anyone around your kids, keep your episodes out of our DM’s, camping was a good time and Peez doesn’t bite her tongue. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfunction Su…
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#51 - Life Beyond the 9-5: What Is It You Really Want Out of Life?
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Are you living the life you’ve always dreamed of? In this heartfelt episode, Dr. Phyllis shares her journey of discovering that there’s more to life than the roles we fill. She encourages women over 50 to reignite their passions and dreams, reminding us that it’s never too late to live fully. Listen as she shares valuable insights on resilience, jo…
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Fit Vegan Success story with Dr. Daniel on achieving a Men's Health Cover Worthy Body at 59!
1:34:44
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today’s a very special episode because this is my first time recording in person with one of our Fit Vegan members. We have Dr. Dani…
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Expert Interview: Dr. Frank Sabatino on Fasting and Living a Salt, Oil, and Sugar-Free Lifestyle
1:30:10
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1:30:10
Fasting retreat: https://balanceforlifeflorida.com/ Get a copy of his new book "Weightless" : https://a.co/d/dY1vFxR Instagram: www.instagram.com/balanceforlifeflorida Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcas…
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Tiffy Talks: Welcome to Season 8!
23:00
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23:00
Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent re…
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The Transformative Power of Solitude: Rejuvenating Your Caregiving Journey Through Intentional Alone Time
24:41
24:41
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24:41
Send Cathy a text:) Can solitude be the key to transforming your caregiving experience? In this heartfelt episode of the Caregiver Cup podcast, we explore the profound impact of intentional alone time on preventing burnout and enhancing your caregiving abilities. Hear Cathie's inspiring story of how regular three-day breaks have rejuvenated her spi…
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Ep.120 Empathy, Boundaries, and Mental Health in Parenting Adult Children with Dr. Gail Saltz
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49:55
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I received a request from a listener to cover the topic of challenging relationships with adult children, and I was floored to get many responses from other listeners who were also having similar issues with grown kids. On this week's episode, I sit down with the esteemed Dr. Gail Saltz, a clinical associate professor of psychiatry and psychoanalys…
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Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Have you ever wondered how your childhood memories shape your present relationships? Join me on a heartfelt exploration of my formative years in Brownville, New York. ❤️ You'll hear about unforgettable incidents, like breaking my arm while returning Pepsi bottles, …
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#50 - The Resilient Woman Podcast Trailer
7:22
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Do you ever feel like life is running you instead of you running it? In this episode of The Resilient Woman Podcast, Dr. Phyllis, a seasoned life coach and physician, invites you to explore the power of resilience. Discover how to reset, grow, and align with your purpose despite life’s challenges. Whether you’re a busy caregiver, a loving wife, or …
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54 II Improve Cash Flow with 5 Simple Steps to Thrive on Small Budget with a Down Syndrome Child
19:11
19:11
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19:11
Show Notes: Learn 5 steps to improve your cash flow and how you can thrive on a small budget. In this step-by-step tutorial, I explain what actions to take, to help you get unstuck from the money rat race. Get in touch with me for a more in-depth look into your cash flow situation. I am here to help: Learn more: www.dianagalas.com Discover: schedul…
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Fit Vegan Success Story at 63: Laurie’s Inspiring Transformation as a Caregiver to Her Family
47:03
47:03
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47:03
Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we have another special episode, a Fit Vegan Success Story with one of our Fit Vegan Superstars, Laurie! In This Episode, We C…
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1
Sweet Indulgence! Chef AJ on her new cookbook (Giveaway)
48:07
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48:07
Get your copy of "Sweet Indulgence" : https://sweetindulgence.chefaj.com/ Youtube: https://www.youtube.com/c/CHEFAJ Instagram: https://www.instagram.com/therealchefaj/?igshid=1nn2kvtfs0jnv Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitveg…
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Breaking Free from Caregiver Overwhelm: Mindfulness and Self-Care Tips
59:17
59:17
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59:17
Send Cathy a text:) Are you feeling trapped in a cycle of caregiver overwhelm? In this episode, we explore practical strategies to break free from stress and reclaim your well-being. We’ll dive into mindfulness practices, setting realistic goals, and making small but impactful changes in your daily routine. Ready to take control? Start by understan…
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Ep.119 Finding Peace Through Organization: Creating a Functional Home and Mental Well-being with Lisa Woodruff
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40:09
We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
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5 Red Flags: Early Signs of Alzheimer's Disease
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50:57
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50:57
In this episode, my wife Ganga and I dive into the early warning signs of Alzheimer's disease. We're exploring five key red flags that could be waving right under our noses. Ever wondered why your loved one got lost on their way to the grocery store they've visited for years? Or why they suddenly can't manage their checkbook? We'll unpack these mys…
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#49 - Owning, Embracing, And Loving YOU
21:07
21:07
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21:07
Are you feeling tired and questioning your self-worth? In this episode, Dr. Phyllis reminds you that it’s okay to love yourself, especially for Christian women who often struggle to put themselves first. She discusses why self-love is crucial for your growth and resilience. Learn how to embrace who you are, own your worth, and prepare for the new s…
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Fit Vegan Success Story: How Beth Got a Lean & Flat Stomach at 63 Years Young
49:15
49:15
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49:15
Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we’re joined by Fit Vegan Superstar, Beth! We’re talking about her journey, her transformation and how she lost 15 lbs since s…
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53 II 5 Steps Tutorial How to Create Cash Flow with Simple Easy Budget to Become Debt Free with Child on Disability
18:39
18:39
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18:39
Show Notes: Have you been curious about your cash flow? In today's episode learn 5 steps on how to create your cash flow. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-systems.ck.page/ Engage – join FB here: http…
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1
Transform Your Body with Fit Vegan Chef Natalie Matthews and George Matthews
1:10:23
1:10:23
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1:10:23
Connect with Natalie and George: Youtube: https://www.youtube.com/@NatalieMatthewsFitVeganChef Natalie Instagram: https://www.instagram.com/fitveganchef/ George Instagram: https://www.instagram.com/georgeritchiematthews/ Website: https://fitveganchef.com/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealpla…
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Mindful Mornings for Caregivers: How to Build an Intentional Routine
43:14
43:14
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43:14
Send Cathy a text:) In this episode of The Caregiver Cup Podcast, we're diving deep into the power of starting your day with an intentional morning routine. As caregivers, we often wake up to a day full of responsibilities and challenges, which can leave us feeling overwhelmed before the day even begins. But what if you could transform your morning…
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Ep.118 Rebekah Rotstein and Your Bone Health: Overcoming the Fear of Osteoporosis With a Holistic Approach
51:53
51:53
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51:53
Have you already been diagnosed with osteoporosis or have a strong family history for fracture? Join me as I sit down with Rebekah Rotstein, the inspiring founder of Buff Bones, who shares her personal journey of overcoming an osteoporosis diagnosis in her twenties. She offers invaluable insights on bone health, especially through menopause. Discov…
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52 II How to Structure Mindful Goals for Special Needs Moms and Caregivers with Simple Holistic Budget: Your Intellectual Core needs
22:29
22:29
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22:29
Show Notes: This episode is about building your budget around your intellectual core needs to enjoy a fulfilling and happy life. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-systems.ck.page/ Engage – join FB her…
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1
#48 - Letting Go Of Energy Depleting Friendships
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29:50
Are certain friendships keeping you from where God wants you to be? In this heartfelt episode, Dr. Phyllis shares her wisdom on recognizing and letting go of relationships that drain your energy and hold you back. With compassion and understanding, she guides you on gently releasing these friendships so you can move forward in your life with streng…
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Meet my Fit Vegan Wife, Ivy Teves (Model, TV Host, & Actress)
1:45:26
1:45:26
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1:45:26
Connect with Ivy: Instagram: https://www.instagram.com/ivyteves/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, my beautiful wife Ivy Te…
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Happy Anniversary to Crystal and Mark!, T needs to leave Crystal alone, be careful who you’re doing favors for and Carolyn wants Jake. Pata Fria is trying new hair colors, Peez is growing up, stop finding creative uses for poop and grind your own meat. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfunction Subscribe on You…
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1
Cooking without oil, Beating Cancer and Soy Talk with Caryn Dugan
1:19:02
1:19:02
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1:19:02
Connect with Caryn: Instagram: https://www.instagram.com/stl_veg_girl/?hl=es Website: https://stlveggirl.com/about-caryn-dugan/ Center for Plant-based Living: https://www.instagram.com/plant_based_center/?hl=es Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call He…
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1
Empowering Caregivers with Boundary Setting
53:34
53:34
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53:34
Send Cathy a text:) Ever feel like you're juggling multiple roles and struggling to keep up? In this episode of the Caregiver Cup podcast, I share my personal journey of balancing a corporate job, running a business, and caregiving for loved ones. By tracking my week, I discovered the immense demands placed on caregivers—akin to working four full-t…
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Ep.117 What Your Poo Is Telling You: Gut and Digestion Strategies with Anna Mapson
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We've all been there. A gurgly gut at the wrong time or place. Maybe you've experienced constipation that has lasted for days, or unexplained bloating and gas that makes you feel like you're six months pregnant. These can be occasional annoyances, but some women live with these symptoms on a daily basis. We are often quick to say it's irritable bow…
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EP 39 Finding Hope Amidst Grief
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Send Ken a Text Message about the Podcast Finding Hope Amidst Grief In this 39th episode of the Surviving Alzheimer's Podcast, host Ken Cardita reflects on a challenging year and a poignant two-year anniversary of the podcast coinciding with his 44th wedding anniversary to his wife, Shanna. Ken candidly shares his experiences dealing with sadness a…
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Pata Fria has a shoulder injury, Crystal can see the notes from her psych evaluation, avoid processed meats and pervs are hiding cameras. Someone sh*t near Pata Fria’s head, finally some great news, the garage sale is Sunday and cottage cheese is currently that girl. For bonus episodes and early releases join Patreon! Patreon.com/hellodysfunction S…
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#47 - Finding The Courage To Go Deep
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Have you ever felt stuck in a cycle, even after learning what you thought were life's big lessons? In this heartfelt episode, Dr. Phyllis shares her journey through life's unexpected twists and turns and the importance of finding the courage to dig deep and hold on. She emphasizes that true joy and purpose come from trusting God's plan, even when l…
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Taking Care of yourself (Health, mental health, fitness) as someone with Caregiver energy with Chantal Di Donato
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Connect with Chantal: Instagram: https://www.instagram.com/liveleanhealth The Green Life Podcast: https://podcasts.apple.com/gb/podcast/the-green-life/id1607069254 Website: https://www.ecodharmavillage.com YouTube: https://youtube.com/@liveleanhealth Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-bui…
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PlantYou Cookbook Giveaway: Get Scrappy with Carleigh's Delicious Recipes!
1:07:21
1:07:21
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Connect with Carleigh: Carleigh’s Instagram: https://www.instagram.com/plantyou/ Website: https://plantyou.com/ Get your copy of Scrappy Cooking: https://scrappycookbook.com/ Enter the book giveaway on my instagram: https://www.instagram.com/maximes_official/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mea…
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51 II How to Structure Mindful Goals for Special Needs Moms and Caregivers with Holistic Simple Budget: Your Emotional Core Needs
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Show Notes: This episode is about the importance of setting financial goals around emotional needs. Enjoy listening and learning important techniques while managing your financial life. Learn more: www.dianagalas.com Discover - schedule a Free Call right here: https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: h…
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The Art Of Self-Compassion: How to Nurture Yourself as a Caregiver
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Send Cathy a text:) How do you maintain your own well-being while caring for others? Join me as we uncover the importance of self-compassion for caregivers, even while I navigate my own journey through the Omicron COVID virus. You'll hear a heartfelt message from a listener grappling with anger and resentment in caregiving, and together, we'll lear…
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Ep.116 Improving Mental Health and Personal Control: Emotional Brain Training with Dr. Laurel Mellin
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The mind is amazingly powerful, and we have more control over our brains than we sometimes think. In episode 56, we discussed dialectical behavioral therapy and midlife mental well-being. In this episode, we will dive into emotional brain training or EBT, and how it can be used in many ways with long-lasting results. We are joined by Laurel Mellin,…
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Pata Fria has different hair, Nyah’s party was a success, Peez is still being Peez and Crystal completed a very important appointment. Pata Fria has been manic and sweaty, Crystal ran into the awesome spouse of a listener, we’ve made some great friends as adults and strangers can be very dangerous. For bonus episodes and early releases join Patreon…
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3 Critical Mistakes in Dementia Care
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In this episode, my wife Ganga and I discuss three critical mistakes to avoid in dementia care. Drawing from both my extensive clinical experience and personal journey caring for my father, we explore effective communication strategies, the importance of emotional validation, and maintaining dignity in caregiving. As mentioned in the conversation, …
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50 II How to Structure Mindful Goals for Caregivers with Simple Holistic Budget: Your Physical Core Needs
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20:25
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Show Notes: Today’s topic is about the second main core needs pillar - physical demands. We can't be whole without having our physical needs satisfied. And although our shelter can grow in value it provides comfort and security, our good health is precious and gives us priceless healthy looks and a more enjoyable life. Our cars can depreciate in va…
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#46 - 3 Emotional Roadblocks To Your Power In Stillness
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Are you overwhelmed by your responsibilities and struggling to find time for yourself? In this episode, Dr. Phyllis shares her journey with stillness and self-care, offering wisdom and practical tips for Christian women with big hearts. Learn how to overcome fear, regret, and disappointment to embrace the power of stillness and deepen your connecti…
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Fit Vegan Success Story - Dr. Jade on why she keeps coming back to our program and being her fittest self before turning 40!
1:17:56
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I have one of my favorite guests back on the show, the Fit Vegan Superstar, Dr. Jade! In This Episode, We Cover: [00:00-07:54]…
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Meet & Welcome our New Fit Vegan Coach Shauné Hayes
28:44
28:44
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we have a very special episode, our new Fit Vegan Coach, Shauné! In This Episode, We Cover: [00:00-08:46] Meet Our New Fit Veg…
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