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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me! Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Really? no, Really?

iHeartPodcasts

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Every Tuesday best friends Jason Alexander and Peter Tilden are joined by experts, newsmakers and celebrities in an attempt to find answers to the things that make us go…"Really? no, Really?” We invite you to join us, subscribe and even suggest topics, as we search for the answers to life’s most baffling, intriguing, confusing and annoying questions
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This podcast is where Keto lovers and enthusiasts unite! We discuss popular trends, topics and everything Keto related! We share our personal opinions, views and research to help better the keto community through the powder of audio!
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural ...
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Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world. Support this podcast: https://podcasters.spotify.com/pod/show/jim-morrison/support
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Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss. Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weigh ...
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The Fire You Carry

Nole Lilley and Kevin Welsh

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Everyone carries fire. It is inside of you right now. It may be a spark; it may be embers; or it may be full-blown, raging flames. It may have been given to you by someone; maybe passed on from fathers, mothers, grandparents, coaches, or friends. The fire may be acquired from tragedy and difficulties in your own life. Or it may be passed on to you from someone distant; someone you don't even know; but still they have left a mark. These are the things we talk about on this podcast. We, oursel ...
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Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
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THE MCCULLOUGH REPORT

Dr. Peter McCullough

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America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.
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A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 3 years into a 100% carnivore diet for better health ― on an individual and global level ― Michaelanthony shares his zero carb philosophy and everyday adventures with you and his guests. (The chats aren’t always between two carnivores, but they’re always between two freethinkers.) Animal-based nutrition saved Michaelanthony’s life. Now he’s sha ...
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2 Krazy Ketos

Joe & Rachel Stauffer

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Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average p ...
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Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
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Okie Smokin

John and Dolores Berry

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BBQ blunders & Blackstone Tales? The Okie Smokin' Podcast serves up laughter, lip-smacking recipes, and outdoor adventures - all sizzling hot. Join John and Dolores from their backyard studio in Oklahoma as they explore the wild side of grilling, from smoky surprises to lakeside feasts. You'll be hooked in no time!
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
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The Meat Medic Podcast

Dr Suresh Khirwadkar

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP, Board Certified Lifestyle Physician and Functional Doctor. I help my patients improve their health by focussing on diet, nutrition and other lifestyle changes, and I made this podcast to reach more people and share how to become masters of their own health. In this podcast we discuss all things related to diet and nutrition and how you can improve your physical and mental health by following the key principles o ...
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Could the keto or carnivore diet be the key to a better sex life? In this episode of The Meat Medic podcast, I explore how low-carb, ketogenic, and carnivore diets can naturally enhance libido, balance hormones, and improve reproductive health for both men and women. Discover how stabilizing insulin, reducing inflammation, and nutrient-rich foods c…
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This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us. I’ll recap and reference the speakers that opened my eyes as to what we can claim historically. I encourage you to follow up on the link refe…
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In 2020 "keto" was the most Googled food-related topic in the world. More than 23 million Americans have been on the ketogenic diet, yet many of the foods on the keto diet have been linked to heart disease, stroke, and other illnesses. So…is the ketogenic diet harming us or leading us to a healthy, buttery, red meat “promised land”? In this episode…
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This is Part 2 with Ryan Root. Ryan owned and operated one of the largest UGLs in the world, making as much as $500K per week! He also founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research…
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Intermittent fasting is one of the best ways to lower inflammation and lose serious weight. It turns out, you can significantly enhance the benefits of fasting with these 4 intermittent fasting drinks. Apple Cider Vinegar: Apple cider vinegar seems to be all the rage these days. The problem is, MOST people use it the wrong way. In this video, I’m g…
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Send us a text Will Ziener is a retired United States Air Force Special Operations Veteran who always took pride in his physical fitness condition. However, as he aged and his health and fitness declined, he came to the conclusion that everybody just gets fat. This conclusion didn’t necessarily stop him from trying to stay in shape, but he just acc…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wayne Gradman graduated from Harvard Medical School with honors. He moved to California and completed his postgraduate studies at Cedars-Sinai Medical Center, where he practiced vascular surgery for over forty years. He is the author of The Fall Guy: How to Keep Gravity from Ruining Your Da…
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For decades, we were told fat is the enemy. But what if we got it all wrong? In this episode, I break down the truth about fat—why it’s essential for your health, how it supports brain function and hormone production, and why the low-fat movement was a mistake. Learn what fats to prioritize for long-term health and disease prevention. Visit themeat…
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Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Judy and Robert dive deep into the entrepreneurial grind, sharing insights on running a business and main…
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Stunning as it may sound, nearly half of Americans ages 20 years and up – or more than 122 million people – have high blood pressure, according to a 2023 report from the American Heart Association. In this lesson I will share the worst blood pressure advice given to you from your doctor, the real cause of high blood pressure, and easy steps to natu…
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On this episode of the Plant Free MD podcast with Dr. Anthony Chaffee, we’re joined by John Lechman, CEO of NOVA Solutions—a leading company in adaptable, ergonomic furniture for offices, educational settings, and active learning spaces—to share his powerful journey with the carnivore diet. Struggling with debilitating pain that left him bedridden …
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Dr Rob Cywes Robert Cywes M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. His mission is educating the public about a carbohydrate addiction approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with real food while simultaneously replacing carbs as …
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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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Send us a text Neil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave N…
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What is the optimal human diet? The truth is nobody really knows, but I think we can use logic and evidence to get us pretty damned close. In this episode, I explore how humans evolved eating a meat-heavy diet and how this holds the key to optimal human health. A ketovore (relaxed carnivore) diet, with the vast majority of food coming from animal p…
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To be successful in business you need to be tough, unrelenting, ruthless…a shark, right? That’s why one of the most successful shows about business is called, “Shark Tank”! But is there a kinder way to dominate the corporate world? Daniel Lubetzky created his self-made-multi-billions with one overriding agenda – to foster connection, understanding …
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Do you want to eat more fresh fruits and vegetables because you know they’ll benefit your health, but struggle with the cost? Food prices in general seem to be rising, for both animal-based foods and fresh produce. So, what do you do? Skip the produce section and just rely on canned fruits and vegetables instead? You don’t need to. If you’re listen…
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Dr. Ryan Cooley's journey from a heart attack survivor to a pioneer in metabolic health is nothing short of transformative. After following conventional medical advice and still suffering a heart attack, Dr. Cooley began questioning the lipid hypothesis and delving into how diet and lifestyle can influence genetic predispositions. With a special fo…
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Rosanna is joined by Heather Cooan, a functional oncology nutritional consultant as they discuss life and eating with cancer and autoimmunity. Together they cover: (1:00) what a functional oncology nutritional consultant is, (4:30) Heather's story, (6:40) using blood work and testing for a nutrition plan, (10:28) mental and emotional components of …
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Today, I am blessed to engage in a thought-provoking conversation with James Berry, founder of Pluck and a former celebrity chef. We dive into the importance of ancestral nutrition and the benefits of a carnivore diet. James shares his insights on the evolutionary history of human diets, emphasizing the nutritional value of organ meats. We discuss …
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Send us a text Emily Penton is the creator of The Inner Clarity System, which focuses on how to create your new way of being. Emily has learned that feeling helpless, hopeless, and worthless is the false reality that comes with contaminated thinking. According to her, the food we eat is the first pollutant that creates the physical distress in our …
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In this episode, we bring you an in-depth, live event special on the relationship between cancer and metabolic health. Join us as we dive into groundbreaking insights on cancer causes, metabolic influences, additional treatment options, and innovative management strategies. We’re joined by Professor Bart Kay, a prominent researcher in health scienc…
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Is your approach to health based on past beliefs? Find out how letting go of family influences and diet culture can make a difference. In today’s episode, I chat with Brooke Miller, a wellness coach dedicated to helping women break free from diet culture and find a balanced lifestyle. Brooke shares her own journey of growing up in a family where di…
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Send us a text This is episode 200, a big milestone for us! Join us as we reflect on the last four years of this podcast, you guys have made it worth the time and effort and we can't thank you enough. Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast! https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel…
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Send John & Dolores a Text Message. Battling the elements has never been more exhilarating! Picture this: our power went out just as we were about to whip up a classic chicken Alfredo. Undeterred, we took to the stormy outdoors with our trusty Camp Chef. Although the Alfredo sauce didn't tickle our taste buds as planned, the adventure taught us a t…
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The modern healthcare system is failing us. Chronic diseases like diabetes, obesity, and heart disease are on the rise, and the medical system's focus on medications and quick fixes isn't addressing the root causes. In this extended episode, I break down why the system is broken and how lifestyle changes—specifically, adopting low-carb, keto and ca…
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Live YouTube Q&A from October 11th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspea…
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In this powerhouse episode, join four of the most influential experts in health and wellness as they uncover the science-backed secrets to burning fat, building muscle, and living a longer, healthier life! Dr. Jason Fung, a pioneer in intermittent fasting, reveals the metabolic hacks to supercharge fat loss and stabilize insulin levels. Dr. Steven …
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Send us a text Caryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio! Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy f…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Ajalah Efem, who lives in the South Bronx, the poorest part of NYC, had diabetes and was experiencing debilitating depression before she started following a low-carb diet. She reversed her severe t2 diabetes on a low-carb diet in a matter of weeks. She recently told her amazing story of healing…
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*This podcast episode is so much better on YouTube! Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Hey guys! In celebration of my mom's birthday, I am r…
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Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important #1 Brittle Hair and Nails 🧑‍🔬 #2 Mouth …
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I've got the CRUD. How do I lose weight now? Get full show notes and more information here: https://www.luciahawley.com/podcast/335 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket Connect with Lucia on Instagram…
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Bitten Jonsson Bitten is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment for many years. She has been teaching and training professionals since 2012. Bitten is a recovering alcoholic and her understanding of addiction…
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Before I lost 70 lbs 7 years ago on a carnivore diet, I told fat jokes ― about myself. I shared my weight loss journey on YouTube, which recently deleted that channel after over 10 years ― with no explanation. But I’ll never stop sharing my story, hopefully helping to save more lives besides my own. Here’s to health, freedom, comedy ― and MEAT! 🔗 m…
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I’m going to be sharing with you a 7 day protocol for you to lose 10 pounds or more with these keto egg rules. This protocol is perfect for the following people… You’ve lost weight, and you’re looking to lose the last 10 pounds of stubborn fat You have an event coming up and want to shed weight before the event You’ve fallen off track and would lik…
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Send us a text Dr. Roshani Sanghani is an American board-certified endocrinologist, who brings 15 years of clinical experience to the table, alongside her own personal journey as a patient of hypothyroidism and pre-diabetes. Her personal touch allows her a deep understanding of the struggles many patients face, including medication’s side effects a…
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Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addres…
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Send us a text Join us in the following challenge! -200 box step-ups every day for 30 days. -Starting on November 1st (or whatever day you listen to this) -The minimum standard is 200 step-ups; you pick the height you can do. -The prescribed standard is 200 step-ups with 45# of weight on your body and a 20" box height. -Scale this however you need …
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Ryan Root founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that’s helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinic experience. In a past life, Ryan owned and operated one of the largest steroid UGLs in the world, making a…
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