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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Freedom from Attachment

Tracy Crossley

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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to The Introvert Leader Podcast, where Austin Hopkins discusses leadership, careers, and personal development. If you want to navigate your career and leadership situations confidently, this podcast will help. You will find value whether you are an introvert, an extrovert, or something in between. Ready to take your career to the next level? Don’t miss new episodes every other Wednesday - subscribe now! For inquiries or career coaching, reach out to us at theintrovertleader@gmail.com.
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This show will provide dating tips for single women on how to find the love of their life. You will learn to date with confidence, master dating apps, manage your anxiety, and have fun dating. If you’re done with the douchebags and ready for real love, you're in the right place. This show will provide answers to questions like: *How do I meet good men? *What should I fix on my dating profile? *How do I get over my ex? *What is feminine energy? *How do I stop self-sabotaging my relationships? ...
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Bank On Her

Makenzie Conklin

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Do you know you’re meant for more, but sometimes feels unsure if you're good enough to make it happen? Bank On Her is hosted by Makenzie Conklin, an entrepreneur who left her six figure corporate job to create what is now a rapidly scaling quarter of a million dollar female and financial empowerment company helping women make confidence a strength. Every week, Makenzie will share her experiences, expertise, and create an honest dialogue about what it takes to build confidence and self-made w ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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The Pursuit Podcast

Amanda Moffett

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This is The Pursuit Podcast with host Amanda Moffett! Amanda is a God-fearing wife, mom, business owner, and thought leader who loves the Lord, her family, and has a deep passion for inspiring and equipping women who are ready to uplevel their personal life and business endeavors, all while being present at home and raising babies! Here at Pursuit, we have a huge passion for knowing God deeply and leading business strategically. Amanda values rest over hustle and God's ways over the world's ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Bold Faith And Fashion- Outfit Ideas, Capsule Wardrobe, Body Image and Identity, Color Analysis

Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast

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Do you use clothing as a way to hide your body? Are you tired of feeling insecure about the clothes you’re wearing? Are you frustrated with all the wasted time and money spent on clothes you never wear? Do you wish you had a cohesive wardrobe that made getting dressed easy and enjoyable? I’m so glad you’re here. The Bold Faith and Fashion Podcast was created just for you! Here you will learn how to see your beauty through the eyes of Jesus, how to dress for your body type, and how to look st ...
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Take power back over your mind, break through the painful barriers that keep you stuck in past results or insecure ambitions; unleash your innate creative potential and play & perform with freedom of mind. Denise’s approach to transformation brings together thirty years’ experience of human performance in sport as both a national athlete and coach and insight into the spiritual nature of human life. A whole new resilient and creative way of living, playing, and performing becomes visible thr ...
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Pivot To Joy

Dele Downs Kooley

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Welcome to Pivot to Joy with Dele Downs Kooley! Dele shares her insights on the connection between our thoughts and the results we see in our lives. She talks about how understanding this connection can help us take charge of our lives and create the outcomes we desire.
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Real confidence isn't a situational feeling. It's a consistent choice of being. Yet we are rarely taught how to do it. That is, until now. Join America's Confidence Coach, bestselling author, speaker & CEO of the American Confidence Institute, Alyssa Dver, as she demystifies the science and social secrets that strengthen and protect our most valuable asset. Learn specifically how to productively deal with difficult family, de-energizing friends, bully bosses, plus other confidence villains a ...
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This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x
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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...
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Follow My Lead is a podcast created for you, the young professional, millennial, or aspiring leader. If you are looking for tips, tricks, and hacks from experts about leadership, you are in the right place. Through our interviews we transfer struggles, stories, and best practices of today's leaders to the leaders of tomorrow.
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Author, speaker, and Christian leader, Bianca Juárez Olthoff invites you to listen in as she offers practical advice on relevant topics and amazing conversations with guests that will impact your life in positive ways. No topic is off the table and faith will always be at the forefront of the conversation. So... WE'RE GOING THERE! For more on Bianca like her books Play With Fire and How To Have Your Life Not Suck, visit www.biancaolthoff.com
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Boundaries for Believers * Faith * Coaching * Identity * Confidence Whether knowingly or unknowingly, is the trauma you’ve experienced holding you captive - where you’re struggling with confidence and your identity in Christ? Are you tired of being the superhero in everyone else’s life except your own? Do you struggle with chronic people pleasing and unable to establish healthy boundaries – that you desperately need? Then sis, this podcast is for you. Here on Boundaries for Believers you wil ...
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Welcome to the Coach Approach Ministries Podcast! Coaching is a skillset and a mindset that helps people find focus, discover options and take action. At CAM, we train the very best Christian coaches in the world, and over the last decade, we've trained well over a thousand. Through this podcast, we want to share insights from the Coaching Community and help you to develop a broader understanding of coaching. You can find out more about us at www.coachapproachministries.org and sign up for o ...
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She Speaks Life with Jayme Elizabeth is an encouraging podcast for women by women sharing faith stories. We learn through testimonies that we are not alone with our trials and hardships, and God's faithfulness always gets us through. Each episode invites us to see God's goodness and shift our perspective to see Him in every circumstance. You'll be encouraged in every story that God is trustworthy, and Jesus is the only Way, Truth, and Life. Together we are letting the world know one story at ...
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Talking about life, goals, investments, starting your own business, giving help, referrals, motivating women, being a mom, adoption, abortion. People having surgery, life changing stories and more 😘
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Consciously Clueless

Carly Jean Puch

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Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the ...
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Welcome to "Life Refined: The Art of Personal Development" – your empowering podcast destination dedicated to the journey of self-improvement and personal growth. Join me as I explore the multifaceted aspects of life that contribute to a better you. Each episode is a treasure trove of insights on self-care, relationships, mental health, and the myriad of ways to enhance your life's journey. These discussions delve into the heart of what it means to grow and evolve as an individual. Whether y ...
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We discuss ways of staying motivated when dealing with obstacles & challenges as it pertains to life, education, and careers.. Support this podcast: https://podcasters.spotify.com/pod/show/emotionalmanagement/support
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The Imposter Club is the podcast for anyone who’s ever felt they were winging it during their creative career (all of us?!). Host Kimberly Godbolt, a TV Director turned talent company co-founder of Talented People asks successful commissioners, producers & filmmakers to open up about their own moments of imposter syndrome, fear and failure to help us better understand and handle the ups and downs of our own creative career rollercoaster. The first season features BAFTA/Emmy/RST award winning ...
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In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, k ...
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Ratchet adventures, boy trouble, aliens, retail hell, and whatever else crosses mah mind that day! The prequel 2 @NightmaresRMadeOf Support this podcast: https://podcasters.spotify.com/pod/show/mizsikfreak/support
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This week Kelsey asks Zach a WILD question: “what would you do if you couldn’t have S-E-X?!” His answer may shock and offend, but the discussion that follows is helpful, honest and (intellectually) horny 🫦 Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt…
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Send us a text Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence and the hidden insecurities that hold us back. Through candid personal stories, we explore how early memories can leave a lasting impact on our self-perce…
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If you are looking for dating tips on topics like: *Overcoming your dating fears and not getting hurt *How to meet men when you have a laptop style or are a digital nomad *How to feel more securely attached in early dating *Navigating anxious attachment style & coping tools *Regulating your nervous system and insecurities Then check out EP 124 of D…
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In this episode of Life Refined: The Art of Personal Development, I’m diving deep into the roots of low self-esteem and insecurities, exploring how our environment, social influences, and daily interactions can impact our confidence. Learn practical strategies to shift your mindset, raise your vibration, and build a life filled with self-love and e…
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In this episode of Chasing Common Ground, your host Chris Liddle dives deep into the powerful lesson we can all learn from the iconic final rap battle scene in 8 Mile. By embracing and owning our flaws, insecurities, and hardships, we can disarm potential critics and stand strong in our truth. Chris shares personal stories and insights on how this …
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Makenzie talks about how "insecurity" isn't a dirty word and not something to hide. She talks about how confident people are the ones who most own their insecurities and that you cannot change insecurities from a place of shame. JOIN UNLIMITED: https://www.makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious FREE…
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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THIS EPISODE ↓ How do you find the balance between delegating tasks to team members, but also still being responsible for your own business at the end of the day? Here's the simple truth: as the CEO, you are the bottom line of your business. ✨ No matter how many incredible team members you have, at the end of the day, you are still the business own…
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Do you choose love, or are you waiting to be chosen? Maybe you believe love has forgotten about you, or it’s reserved for other, more “deserving” people. Instead of opening yourself up to it, you ruminate on what you don’t have, believing you’re being punished by some mysterious force. That, my friends, is playing the love victim. Love is actually …
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In this episode of Chasing Common Ground, host Chris Liddle sits down with returning guest Semaj Hunter to catch up on the incredible changes that have shaped his life since they last spoke. Formerly traveling through Mexico and navigating major life decisions, Semaj now reflects on settling into life in North Carolina, becoming a father, and balan…
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in this video were talking all about how to navigate ANY social situation whether thats a party, an event, a dinner, new environment, etc.. with confidence and charisma! this is the perfect guide for any introverts who want to step outside of their comfort zone, the socially anxious who need a little bit of reassurance and tips, + the ones that lov…
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In today's episode Makenzie talks about 3 of the 6 sneaky behaviors that she's found have gotten in her way, and her clients way, of creating success in business, health, relationships, and with money. JOIN UNLIMITED: https://www.makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious FREE MINI COURSE: https://maken…
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In this episode... I break down the four worst pieces of advice I've come across regarding social anxiety—and why they can actually make things worse. I’ll explain why these approaches fall short and often lead to more anxiety in the long run. I also share my proven 5-step method to help you overcome social anxiety for good. What You’ll Learn: 1. W…
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When we're constantly spiralling in 'What if...' thoughts... - What if they break up with me? - What if they're mad at me? - What if they're lying to me? - What if they leave me? ... it's because of how we're subconsciously answering those questions. In today's episode, I'm talking about: Why rejection seems so terrifying What we're actually afraid…
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In this episode of the Coach Approach Ministries podcast, Brian Miller, the Executive Director (the integrator), and Chad Hall, (the visionary) President, delve into the powerful synergy between visionaries and integrators, inspired by Gino Wickman’s "Traction" and "Rocket Fuel." They discuss how visionaries dream big and shape the future while int…
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As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to cr…
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How often do you think about the importance of mental health and the transformative power of therapy in your life? Last month, I shared some personal milestones—six years as a vegan and five years alcohol-free. This month I'm talking about another milestone - five years of therapy, shining a light on how therapy has been a cornerstone in managing a…
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"When there is a void in leadership, someone will fill it. In many cases, it's someone that might not know what they are doing.” In the latest episode of the John Eades podcast Will Jones joins the show. He is the President and CEO of Thompson Child & Family Focus. Looking for a partner to help develop leaders in your organization? Check out LearnL…
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In this episode of Life Refined: The Art of Personal Development, I explore the crucial differences between a private relationship and a secret one. Learn how to identify the signs, understand the underlying motivations, and make informed decisions about your own relationships. Whether you're navigating a new romance or re-evaluating an existing on…
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Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, even though you know it "shouldn't" matter, but you don't know how to no…
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Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, even though you know it "shouldn't" matter, but you don't know how to no…
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In this episode of the Chasing Common Ground podcast, Chris Liddle reflects on the transformative power of gratitude in navigating life's ups and downs. Broadcasting during a thunderstorm, Chris shares a deeply personal journey, discussing the importance of maintaining a positive mindset, even when faced with adversity. Chris dives into the signifi…
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If you're looking for tips on: * How to meet men in real life *Why you're having trouble meeting men in real life *How to make in person connections *Tangible steps to take to meet people IRL Then check out EP 123 on the Dating Done Right Podcast. I'm sharing how to ditch the dating apps and meet people in real life. Featured on the podcast: SIGN U…
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In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest tackle the mental health challenges new parents face, focusing particu…
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This week Kelsey and Zach return to their roots with an episode of ALL dating no filter style advice 🫶🏻 from binge-drinking on dates to dumping unemployed partners, this ep is SEXY, SMART, and completely INSANE 🫨 Support this podcast at — https://redcircle.com/confidently-insecure/donations Advertising Inquiries: https://redcircle.com/brands Privac…
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Being a Christian CEO myself, I oftentimes find myself simply not aligning with a lot of the business advice that you find floating around out there on the internet...👀 Do you feel the same way? ❤️ So in this week's episode, I give you my take on what makes a successful Christian entrepreneur! 😍 THIS EPISODE ↓ Listen on Apple https://podcasts.apple…
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You consider yourself a strong person. When a challenge presents itself, you tackle it head-on. People come to you for answers because you always seem to have them. You pick others up when they fall. You’re reliable and trustworthy. But to be that pillar of strength, you push your emotions aside because you can’t be someone else’s hero if they see …
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If you are looking for dating tips on topics like: *What dating red flags should I look out for *How can I feel more confident and secure on a date *What do I do if I'm an inexperienced dater *How to start my dating journey *Getting clear on your dating standards *How to tell if a guy is serious *How to not get stuck in the friend zone Then check o…
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Do you tend to take things personally? Always interpreting things your partner or friends do as a rejection and then feeling miserable? Do you anxiously worry about the future of your relationships? Spiraling in scary 'What if...' thoughts? Do you avoid conflict? So afraid of losing people from your life for good? If so - you likely have a fear of …
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As Associate Dean & Chair of Business at Montreat College's School of Adult and Graduate Studies, Dr. Paul Gratton is in a perfect position to help coaches think about how to develop their business, as well as give their clients a template for designing the client's business. Paul takes us through all nine areas of the model: Key activities Key res…
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If you have a big, ambitious goal- whether it’s becoming a bestselling author or something else entirely- this week's episode is for you. When my book, Take Back Your Brain, hit the New York Times Bestseller list, most of the other books had been there for weeks, were written by authors with millions of social media followers, or both. So how did I…
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In this episode, I discuss the ins and outs of moving to a new place, sharing insights from my own experiences across three different regions in the U.S. Having recently moved into a new house; I’m diving into the challenges and learnings that come with relocating. Whether you're considering a move or in the midst of one, this episode is packed wit…
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Megan Hunter is a passionate advocate from Mercy for Animals, who in this episode, shares their remarkable transition from physical therapy and emergency dispatching to championing animal welfare and sustainable agriculture. Megan recounts how early experiences with animal rescue and an interest in preventative medicine fueled their drive to reduce…
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Send us a text What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establishing thriving businesses like the Mobility Manual, the Lifting Zone, and Big Friday Supplies. Sonny opens up about his recent move from Australia to Dub…
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In this episode of Life Refined: The Art of Personal Development, I dive into the science behind why certain people give off negative vibes and how you can protect your energy when dealing with them. Discover practical tips for handling toxic interactions, setting boundaries, and maintaining your well-being, all while keeping your vibe strong and p…
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Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in the way you think you do. The support you need comes first and foremo…
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Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in the way you think you do. The support you need comes first and foremo…
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