Whether you love to hate watch, or hate yourself for loving them, "The TV Movie Sommelier" Patrick Serrano breaks down your favorite made for TV movies, one bottle at a time.
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In a world full of distractions this is my & your gentle reminder to go back to Allah SW.
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Join cult leader Peaches Christ & filmmaker Michael Varrati for some hilarious and hardcore audio worship of their favorite cult movies! Each episode focuses on a unique film, filmmaker, performer, or genre and includes special guest stars, super-fans, and surprises befitting midnight movie celebration. Subscribe today and truly become one of the Children of the Pod-corn! Episodes released every other week.
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Welcome to the diabetic mommy podcast, where amazing things happen. Here you'll find conversations about life as a mother living with type one diabetes.
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Talking about millennial mom life with some blogging tips thrown in! And a bit, or a lot of wine.
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Welcome to The Mommy Coach Podcast where we dive into all things motherhood. If you’re a tired, stressed and overwhelmed mommy, then you came to the right place. This Podcast isn't just for moms, there is something for everyone. I dive into topics like divorce, breakups and everything in between. Grab your favorite drink and sit down for a minute while we chat. Support this podcast: https://podcasters.spotify.com/pod/show/mayra16/support
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Hosted by Isabel Corp, founder of the feminist music blog A Grrrl's Two Sound Cents, "Sounding Out with Izzy" invites a wide range of women and queer folks in the music industry to geek out about their favorite records and engage in honest discussions about navigating the music world and how their livelihoods and identities intersect therein.
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Unf*cking your brain, body, and business.
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NEW EPISODES COMING SOON!! Sorry to our fans that have been waiting for new content. We really are working hard to make it happen. We love you. We will be back soon. xoxo This is a podcast for all the moms who don't have elaborate themed parties for every milestone throughout the year. Who cannot nail those pinterest recipes. Sometimes have a messy car, messy house and sometimes don't wash their hair for days on end... We don't have it all figured out.... We are just two best friends that en ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Welcome to Simplify with Megan - your new favorite podcast to listen to for simple strategies on running and growing your online business. I'm your host, Megan King, and I'm a busy mom of two (with another baby on the way!) I've got to keep my business as simple as possible. But that doesn't mean things have to be boring! I'm all about having FUN while you run your business and making sure you do things your way. You can expect to learn everything from strategies on growing a profitable and ...
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Hey Boo! Where have you been?!?!?! Ok listen listen listen...Here on the Twisted Motherhood podcast we will talk all things mommy and business! If those topics interest you, I invite you to grab a pen or pencil, a notepad and your favorite bottle of wine... pour a glass, take a sip and relax as you unwind to the topic of today’s episode. If you are returning, hey girl! Welcome back! Did you bring a friend? Well, if you didn’t... Take a second, yes - right now and share this episode with at l ...
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Will and Grass is the podcast where your favorite budtenders smoke your favorite strains and talk about your favorite episodes! Each week Denver budtenders Alex Walshe and Michael Hooks, sit down with some of Colorados finest legal marijuana and watch Will and Grace episode by episodes, with special guests from the Denver Comedy Scene and the Denver Cannabis industry! You're gonna want to smoke what Alex and Michael are Smoking!
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Your favorite homegirls loving, talking, laughing, listening, just all around enjoying being bomb ass women! Listen in as we discuss life issues, self growth, sisterhood, motherhood, relationships and so much more! Join us on our journey to becoming our best selves...let’s f’n talk.
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A human child has hacked KELF, the North Pole's radio station! Join Sunny the Elf and Santa Claus as they give kids an exclusive look at what the North Pole is like and continue their mission to spread Christmas cheer throughout the year!
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Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under ...
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Hey Everyone Welcome to Smash Trivia I'm your host Smash Trivia John. In The Gamma Analysis I'm gonna review everything Hulk, all the Movies, TV Shows, etc. Hope you enjoy Smash Trivia Presents: The Gamma Analysis!
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Niece and aunt duo, Jessen Judice and (author) Juliette Cross, bond over their shared love of romance novels, and want to include fellow romance enthusiasts in on the conversation. We started this podcast as a big middle finger to the stigma associated with reading and loving romance novels. We love to fangirl about our favorite books, authors, and characters and are challenging people to think of romance novels as more than just "mommy porn" - though there's nothing wrong with a copious amo ...
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Lets get down and dirty about all your favorite subjects from life and news to the wonderful world of dating to the topic of love and the oh so taboo subject of sex join me on Thursdays for all this and more Check out my facebook group grown up talk Visit my website grownuptalk.wixsite.com/grownuptalk I put out new blogs every sunday and podcasts every thursday
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STEPPING INTO SPECIAL EDUCATION, Special Education, SPED, Special Ed, Students with Disabilities, Classroom Management
Michelle Vazquez, M.A.Ed., Special Education Teacher, Special Ed Teacher, IEP Writer, Special Education Teacher Coach
Confused with how to write IEPs (Individualized Education Plans)? Not sure how to keep track of all the data? Tired of searching for the right behavior strategies to manage your special ed. classroom? In this podcast, you will find methods to create IEP goals that students can reach, a system to collect data with your team, & know which behavior strategies will work best for your classroom. My mission is to help new sped teachers write IEPs with confidence, share ideas for classroom manageme ...
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Unique Stories. Raw Pain. Real Triumphs. The Plastic Surgeon Podcast aims to explore these questions and the true stories behind plastic surgery patients and providers. With expert insight from Dr. Sajan, The Plastic Surgeon Podcast aims to challenge and provide an exclusive behind the scenes look into one of America’s favorite medical fascinations.
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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What a better way to start your day than with some kink and coffee? Your favorite domme duo is back with a new weekly podcast that will get the blood pumping and *other parts* twitching. We are a changing up our podcast a bit. While you kick back on a coffee break or are enjoying lunch, you can spare a few moments of time to listen to the weekly lesson. Each week we share our commentary on a question or two regarding kinks and fetishes that fall under the BDSM, Femdom lifestyle. Expect to ge ...
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Friday nights have taken on a new meaning for long time friends, entrepreneurs and new #boymoms Celia and Danielle. “Friday Night Moms” taps into some of what these friends know how to do best…share, laugh and support one another. Following along will feel like you’ve entered the chat of this duo as they grab a drink and unpack their new normal of motherhood and tag in guests along that way.
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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132 // Scroll Less, Sweat MORE: Your Postpartum Body Will Thank You!
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Hey, mama! Ever find yourself endlessly scrolling through your phone, promising you’ll just check one thing... and suddenly 20 minutes are gone? We’ve all been there! But what if you could swap that scrolling time for something that actually makes you feel good—like a quick workout? In this episode, we’re diving into 10 reasons why even a 10-minute…
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131 // Tired of Starting Over? How Accountability Keeps You on Track To Achieve Your Postpartum Fitness Goals
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Chapter 17 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113, Ep. 129 Have you ever set a goal, like getting back in shape or starting a new routine, only t…
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Big Life, Bigger Stories with Early Riser
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For today's episode, Kiri Oliver from Brooklyn-based pop punk/folk outfit Early Riser joins me to talk about the brand new Early Riser album 'Big Life,' getting to arrest Jeff Rosenstock in one of their music videos, the importance of curated shows and community building, and the commonalities between songwriters and novelists. ✨ MORE ABOUT EARLY R…
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We lost thousands of podcast listeners- here's what I'm doing about it
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Don't focus on metrics that make you want to quit. And what to do when the metrics no longer make you want to quit.
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BONUS: Interview with Michael DeVorzon, Her Fatal Fling, and Lifetime Movie Soundtracks?
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Lifetime Uncorked is back with a very special interview with Actor, Writer, Producer, Michael DeVorzon! His latest Lifetime Movie, Her Fatal Fling, airs on LMN October 10th 8/7c. The Movie Stars: Katherine Gibson, Jack Pearson, and Eric Roberts. Lifetime Movie Expert Patrick Serrano to bre…
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The Gamma Analysis Episode 121: Return of The Living Dead Review With Keith!
1:18:44
1:18:44
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I'M ALIVE! HAPPY SPOOKY SEASON!This episode of The Gamma Analysis is a review of Return of The Living Dead With Keith! You may be wondering where I've been... My family and I got hit by Hurricane Helene we're safe but I was unable to record or post for awhile but I'm back now. I gotta say though I will not be scheduling another episode to record or…
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EP 90 Celebrating Life (And Weddings) Without The Alcohol with Maddie Eller
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Send me a text message about the show! I’ve got such a fun and feel-good episode for you! I’m joined by the fabulous Maddie from Mocktails with Maddie, who’s here to share her incredible story of embracing an alcohol-free lifestyle before hitting her 30s. Growing up in an environment where drinking was the norm, Maddie candidly opens up about the p…
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130 // 3 Ways To Improve Back Pain With Good Posture As A Mom: Learn from A Physical Therapist
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Want to learn how to improve back pain with good posture techniques? Get tips from a physical therapist on how you as a postpartum mom can improve your back pain after pregnancy. As a physical therapist, I hear this same story over and over..."The back pain just won’t go away. How is it going to go away if my baby keeps growing and the demands of h…
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129 // Are You Struggling to Stay Consistent with Your Fitness? Discover the Habits That Can Help!
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Chapter 16 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111, Ep. 113 Chapter 16 of Atomic Habits is all about sticking with good habits every single day. Let’s be r…
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The Sounds of Euphoria with Matty Marz
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For today's episode, I'm joined by electropop prodigy Matty Marz to talk about her brand new album 'm.w.u' (an acronym for "moment with you") and how the album ended up predicting the most defining turning points in her life and journey. ✨ MORE ABOUT MATTY MARZ ✨ Matty Marz is an independent pop artist based in NYC and party of an exciting new wave…
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This Successful Gym Started in a Storage Closet! A guest interview with Lianna, co-owner of Rozzie Fitness
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Connect with Lianna and Rozzie Fitness: On Instagram Website
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Episode 95: Beyond the Valley of the Dolls
1:37:42
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In a scene like this you get a contact-high! This week, Peaches and Michael are entering a world of super-octane girls in celebration of 1970’s BEYOND THE VALLEY OF THE DOLLS! In addition to discussing the ongoing legacy of filmmaker Russ Meyer, our hosts delve into this forever’s fave’s ability to strut between genres. Joining the conversation is …
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EP 89 Sober Milestones & Holiday Tips with Barbara Williams
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30:13
Send me a text message about the show! If you don’t feel like you have a rock-bottom moment in your sobriety journey, you are not alone! On this episode of Thriving Alcohol-Free, I’m sitting down with the amazing Barbara Williams, the heart behind Sober In Colour on Instagram! Barbara opens up about her journey from heavy drinking in her 30s to ful…
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128 // Postpartum Belly Wraps: Do They Really Work? What Every New Mom Should Know!
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Ever wonder if a postpartum belly wrap is worth it? Is it a hoax or do they actually work? In this episode, Are Postpartum Belly Wraps Worth It? Physical Therapist Tells All, we’re diving into the 4 main reasons why I love Postpartum belly wraps (AKA postpartum girdles and abdominal binders) and why you should too! Some of the major advantages of p…
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127 // Is Peeing Your Pants Now Your New Norm As A Mom? It Doesn’t Have To Be! Follow These 3 Quick Tips For A Stronger Pelvic Floor
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12:12
Is peeing your pants now your new norm as a mom? It doesn't have to be after following these quick physical therapy tips for a stronger pelvic floor. If you're looking for pelvic floor exercises then this is an episode you don't want to miss! I include practical tips you can start doing today. So listen in and get ready to say goodbye to wearing th…
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Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown
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The Gamma Analysis Episode 120: 70s Hulk Season 2 Episode 9 Stop The Presses Review! With Keith!
1:00:11
1:00:11
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This episode of The Gamma Analysis is a review of the 9th episode of the 70s Incredible Hulk show's 2nd Season starring Bill Bixby and Lou Ferrigno titled Stop The Presses! I was joined by Keith! This Hulk episode we learned more about Jack McGee and I also gave a pitch for how I'd give the 70s Hulk show arcs. If you want more content from me I'm n…
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EP 88 Launching America’s First Non-Alcoholic Bottle Shop With Victoria Watters
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Send me a text message about the show! Grab your favorite mocktail and join me for an inspiring chat with Victoria Watters, co-founder of Dry Atlas and creator of America’s first NA bottle shop, Spirited Away. Victoria shares how she launched this game-changing business during the pandemic and how Dry Atlas is now tracking 1,500+ NA products global…
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126 // How To Get Stronger After Having a Baby When You Have NO TIME: The 2-Minute-A-Day Way To Start
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Is your core so weak that you can barely get off the floor when you are playing with your baby? I want to help you regain your core strength back after having your baby, primarily to help you feel like yourself again but also so you can have a strong foundation to do all the things you want to do in life. I want you to live your life to the fullest…
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125 // Forgot Why You Started? The Power of Your ‘Why’ in Crushing Postpartum Fitness Goals [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let me ask you something—when you first decided to get back into fitness after having your baby, what was your big “why”? Maybe it was to feel more energized, to …
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124 // Think 5 Minutes Won’t Cut It? Think Again! How Tiny Workouts Lead to Big Wins [CORE KICKSTARTER SERIES]
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12:08
**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Ever felt like you’re too busy to work out? Maybe you think you need a full hour at the gym or a long workout video to make any difference. But what if I told you…
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123 // Shift Your Mindset to "Progress Over Perfection": Why Postpartum Moms Need to Celebrate The Small Wins [CORE KICKSTARTER SERIES]
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11:02
**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Let’s get real for a moment—how many times have you found yourself stuck in the cycle of trying to achieve the perfect workout, the perfect diet, or the perfect b…
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Today I catch up with Maggie Denning, the frontwoman of one of Brooklyn's most abrasive indie punk bands Tetchy. Maggie joins me to discuss the wild, out-of-body nature of Tetchy shows, the complicated cross-generational relationships between mothers and daughters, queer desire, and dismantling what it means to be the "right kind of woman." ✨ MORE …
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How this nonprofit made $60,000 with one event
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32:35
Book mentioned: The Art of Gathering: How We Meet and Why It Matters by Priya Parker Dog Rescue Mentioned: Chi-Town Pitties
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122 // Surround Yourself with Support: Why Your Fitness Tribe Might Be The Missing Piece [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Today, we’re talking about something that could be the key to your success: your fitness tribe. You know how they say it takes a village to raise a child? Well, s…
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The Gamma Analysis Episode 119: Rebecca Attack (up)Staged Interview!
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This episode of The Gamma Analysis for the first time ever I am getting to do an Interview! I interviewed my friend Rebecca Attack from TikTok (you can find her by either searching RebeccaAttack16 or Your Resident Spooky Girl) about an upcoming indie comedy tv show she's in called (up)Staged we also talked about a couple other upcoming projects and…
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121 // Can a Calendar Make You Work Out? The Fun Trick to Seeing Your Progress Grow [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** Alright, picture this: You’re struggling to stay motivated and wondering how you can actually get yourself to stick with a workout routine. I know it’s hard, espe…
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EP 87 How Don Lemon Inspired My Mocktail Book + A Special Recipe!
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19:46
Send me a text message about the show! Hey, friends, it’s Deb! I recently posted a few sneak peek photos of my new book, The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In on Instagram, and it hit me—I haven’t even shared the backstory with you yet! Well, we're fixing that today. I’m taking you behind the scenes of how the book ca…
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Episode 94: Mommie Dearest
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The meanest mother of them all! This week, Peaches and Michael are fetching the axe in celebration of 1981’s MOMMIE DEAREST! In addition to discussing this audacious portrait of Hollywood’s juggling of camp and severity, our hosts delve into the double standard women are held to when delivering larger than life performances. Joining the conversatio…
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120 // Are You Wasting Time on These Exercises for Your Postpartum Pooch? 3 Exercises You Should STOP Immediately! [CORE KICKSTARTER SERIES]
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**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doin…
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Today I am joined by queer singer-songwriter Grand Pax to talk about her synth-filled bedroom pop EP Crush. We discuss how she wrote the EP to preserve the intensity of short-term feelings and the inability to express them, and how post-breakup clarity informed the direction of how it sounded. ✨ MORE ABOUT GRAND PAX ✨ Grand Pax is a London-based sy…
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119 // How to Get Moving Again as a C-Section Mom? Physical Therapist Breaks It Down
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Today, we’re diving into a topic I know many of you have been asking about—How to get moving again after having a C-section. I know that if you’re in that boat, you might be feeling a mix of emotions—fear, frustration, maybe a little bit of uncertainty. And trust me, I get it! C-sections are major surgeries, and recovery can feel like a long road. …
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"Help! My friends are on Ozempic."
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The Gamma Analysis Episode 118: Fantastic Four Worlds Greatest Heroes She-Hulk Episode The Cure Review With CallMeCousin!
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41:03
This episode of The Gamma Analysis is a review of the Fantastic Four Worlds Greatest Heroes She-Hulk Episode The Cure With CallMeCousin from twitter! We also talked about missing Marvel cartoons with a bunch of episodes and that get more seasons every year. If you want more content from me I'm now regularly posting short form content on TikTok and …
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EP 86 Creating a Virtual Haven for Sobriety with Sober Summit’s Maggie Klaassens
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Send me a text message about the show! Today I have Maggie Klaassens as my guest, the founder of the Sober Summit and a certified alcohol-free coach. In this fun chat, Maggie shares her personal journey to an alcohol-free lifestyle, navigating mommy wine culture, and her inspiring path to becoming a sober coach. We also dive into how she’s empoweri…
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118 // Having Trouble Losing the Postpartum Pooch? Here Are 3 Reasons Why
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If you are struggling to lose the postpartum pooch, to get the baby weight off and to go down on the scale, I know why. More moms than ever are having the same struggle as you and it's time to make a change. I give you the exact reasons why you're not seeing the progress and what you can do today to fix it. You can do this, Mama! It's easier than y…
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117 // Can You Really Build Total Body Strength Just From Core Workouts? New Moms Need to Hear This!
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Really? Can core exercises alone make your entire body strong? Well, let me just say, this is my wheelhouse. I LOVE talking about the core, and as a physical therapist, I can go on and on explaining the muscles of the body and how they work. I'm excited to answer this controversial question and bring some clarity to you as you look at your body in …
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Mommy Comes Back with The Roulettes
1:01:23
1:01:23
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For today's episode, I chat with Brooklyn-based riot grrrl veterans The Roulettes about reuniting and recording their brand new upcoming EP 'Mommy Comes Back' after a 20-year hiatus. We also discuss our favorite diner-themed movies and how the band randomly ended up in a scene in Carrie Brownstein's memoir. ✨ MORE ABOUT THE ROULETTES ✨ The Roulette…
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Balancing Your 9-5 & Your Side Hustle with Life and Business Coach Loraine Martinez Bellamy
52:49
52:49
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Find Loraine: On her website On IG Sign up for Loraine's Pivot Clinic here!
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Episode 93 - Elvira: Mistress of the Dark LIVE at the Academy Museum
1:00:44
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Unpleasant dreams! In this very special episode, Peaches and Michael are LIVE at the legendary Academy Museum of Motion Pictures in celebration of 1988’s ELVIRA: MISTRESS OF THE DARK! Recorded on site in the David Geffen Theater on July 19th, 2024, our hosts delve into how the maven of the macabre’s inaugural motion picture outing inspired generati…
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The Gamma Analysis Episode 117: Mad Max Fury Road Review With Matt From Load Bearing Beams Podcast!
1:37:30
1:37:30
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This episode of The Gamma Analysis is a review of Mad Max Fury Road With my friend Matt from The Load Bearing Beams Podcast! We also talked about the process of Matt making my Theme Song for me! Please check out Matt's podcast and leave a review saying John sent ya as well as give both him and his co-host Laci a compliment! If you want more content…
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EP 85 From Shark Tank to Success: The Wildwonder Story With Founder, Rosa Li
31:41
31:41
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Send me a text message about the show! Buckle up because today's episode is one I've been so excited about! Joining me is none other than Rosa Li, the incredible founder of Wildwonder, my absolute favorite sparkling drink that's as delicious as it is good for your gut. If you've heard me rave about it, now's your chance to get the full scoop on the…
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116 // This Is Why Your Workouts Aren’t Sticking - And How To Fix It
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If I was to ask you what your biggest struggle is when it comes to postpartum fitness, I would guess it's consistency.... am I right? You are struggling to stick to your workout routines. Why is this the problem? Why can't you just find the time to get your workout done and call it a day? Mama, you are not alone. This is what I hear over and over a…
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