This is what you’ve been craving: lighthearted conversations for soul-tired women based on deep spiritual truths. The Jess Connolly podcast is for people who live on mission and want to walk in abundance. It’s a coffee date with a friend who gets how full your life is - but who also wants to help you feel alive. You can listen in the midst of the messy or the mundane and leave feeling understood and less overwhelmed.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Right Where You Belong
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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Welcome to the podcast of Bright City Church, a community of faith in Raleigh-Durham, NC. If you would like to learn more about Bright City, or about how you can get involved, visit us at brightcitychurch.com
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Running Start is the podcast that’s been made to run to. Created by Vhi to help women prepare for the Vhi Women’s Mini Marathon, and any 10k after that. It features uplifting stories from inspirational female figures, paired with music specially designed to keep you moving. With episodes of increasing length, the podcast helps you build up your stamina and confidence, as you listen to the series unfold. Featuring interviews with Aimee Connolly, Una Healy, Jess Murphy, Cora Staunton, Emer McL ...
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The Seacoast Podcast: Things You Won't Hear On Sunday captures meaningful – and often challenging -- conversations that happen off the stage amongst the people of Seacoast. Hang with us and guests we love to learn from, including authors, artists, pastors, and many others who share their stories of struggle and oftentimes, how God's grace brought about peace and redemption. We hope listening in to our discussions revolving around church, theology, and culture will feel like slowing down and ...
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How do I overcome the FEAR that it’s too late to chase a dream? How do I get out of being STUCK in perfectionism, worrying that people will judge me, and being caught up in comparison and self doubt? How do I stay motivated and stop procrastinating out of fear of failure, always feeling unprepared and unqualified before I even begin? How do I prioritize and start making consistent progress on my goals and dreams with highly successful habits, discipline, and focus? And the biggest question o ...
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Actionable insights, mini execution plans, and game-changing secrets for leaders and executives who want to transform their organisation and inspire people to work in new ways
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On The GoodHard Story Podcast, we believe the good story and the hard story can be the same story. Host Katherine Wolf—stroke survivor, speaker, author, and disability advocate—is inviting you to join her in discovering the treasures hidden in our hurting. Sit in on candid conversations with Katherine, the Hope Heals team, and some beloved guests as they work out what it means to wholeheartedly live a good/hard life. Katherine is a defining voice of our time, so you don’t want to miss her ha ...
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Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both. Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encouragement. Stick around until the show for "Let's Get Real Practical," a short segment in which Rach ...
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113 - Tired of Being Tired? Receive God's Rest with Jess Connolly
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Author and Pastor at Bright City Church in Charleston, SC, Jess Connolly joins the podcast to share some helpful advice, spiritual practices, and truths on adopting a lifestyle marked with rest. In her newest book, Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion, she walks the reader through practices on how to find…
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Episode 53: 5 Ways To Show Up Confident At Work with Anna Victorson
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No matter what your profession, we all feel insecure about our capacity to do our jobs from time to time. The problem is that when we don’t feel confident at work - we don’t just miss out on good vibes; we often wound ourselves and others with our insecurity. In today’s episode, we brought in our friend and director of Go + Tell Gals, Anna Victorso…
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Episode 65 Sidetracked with Jess Connolly: Cynthia Yanof and Heather MacFadyen
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It’s August, and Heather and I are still on our summer quest to surprise each other with cool guests on Sidetracked. Today is no exception as Heather comes in hot, surprising me with the one and the only Jess Connolly. Let’s be honest, it’s the end of summer and I’m guessing there’s some portion of you that’s tired physically, spiritually, or emoti…
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Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with bein…
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Receiving Rest (feat. Jess Connolly)
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Nowadays, exhaustion is a common trait among believers. Jess found it easy to believe her exhaustion was inevitable. Listen to Jess Connolly preach on the three core lies Christians believe about rest. In this special message, you'll learn the importance of receiving rest.
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[BONUS] "God Help Me With My Faith" (a post-sermon discussion on Sunday's message)
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Pastor Adam Martin makes his first appearance on the Seacoast Podcast, it's been long overdue. He delivered a sermon four days ago on Sunday (August 25th), "God Help Me With My Faith." On this bonus episode, he's in studio with Jack Hoey III (Creative Director, Pastor, host of show), Joey Svendsen (host of the show, Pastor) and Geoff Reppard (Pasto…
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Episode 66 What your kids wish you knew with Sissy Goff and David Thomas
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With all the kids heading back to school, there’s always the anxiety that goes with unknowns and new beginnings. And that’s just for us as parents! Joking. Sissy Goff and David Thomas from Daystar Counseling are with me today, and they are bringing the heat. They are literally the wisest, kindest, and dearest people you’ll ever meet. I could go on …
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God's Vision for Marriage and Sex
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Join Pastors Ike and Sharon Miller as they dive into the often challenging yet deeply meaningful topic of sexual intimacy in marriage. In this sermon, they explore the biblical foundation for why God created sex, how it reflects His love, and how couples can navigate this intimate aspect of their relationship in a way that honors God's design. In t…
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272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships
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Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emot…
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Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is an executive coach, author, and founder of a leadership development firm. He is in the business of training Christians to lead in th…
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The Reluctant Disciple :: Robin Pou [Ep 485]
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Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is an executive coach, author, and founder of a leadership development firm. He is in the business of training Christians to lead in th…
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[BONUS] "God Help Me With My Finances" (a post-sermon discussion on Sunday's message)
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Pastor Joel Delph delivered a sermon two days ago on Sunday (August 18th), "God Help Me With My Finances." He's in studio with Seacoast Chief Financial Officer, Nick Johnston as well as Seacoast member and professional financial advisor, Rich Young. With host Joey Svendsen, the three continue the conversation on finances that Joel started in his se…
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A healthy marriage is one that navigates conflict well. Join Pastor Sharon Miller as she explores how to engage in healthy conflict. In this message, you'll gain two practical tips for managing conflict with your spouse.
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112 - The Story of Seacoast and How Close Calls With Tragedy Could Have Ended It
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Seacoast Church was started in 1988 by Pastor Greg and Debbie Surratt who moved from Illinois to Charleston, SC in 1987 with their four kids, Jason, Josh, Jessica, and Jenny. Early on, their family endured life-threatening hardship—two of the kids surviving a massive car wreck and their oldest daughter, Jessica, surviving an extremely close-call in…
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271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture
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Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidenc…
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Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]
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59:06
Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess Connolly joins us to talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with bein…
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Episode 52: Is Ambition a Dirty Word? An Interview with Katie Walters
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Is ambition a dirty word? Is it biblical? Can it ever be kingdom-minded? This week, Jess brings her best friend, sister, and one of the most vision-driven women she knows, Katie Walters, on the Podcast. They make it their ambition to tackle this week's episode with all the humility, wisdom, and honesty they can muster. Let’s go. Don’t Miss: Struggl…
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What is Breaking Your Marriage
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The foundations of our marriages are often shaped by what we bring into them. Join Pastor Sharon Miller as she explores three factors that can make or break a marriage when storms arise. In this message, you'll receive two practical tips for building a strong, healthy foundation in your marriage.
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Episode 64 How do I best support neurodivergent children? With Somer Colbert
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I dropped JB off for his first day of second grade yesterday. He’s still at the age where he’s super excited to go back to school. I’m currently at the age where I’m happy to drop him off. Will I miss him? Absolutely. Does he need the structure? 100%. Do I pray like crazy for him to be seen, loved, and have good friends this school year? Daily. Goi…
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111 - A Discussion About God and Parenting that Every Son or Daughter Should Hear
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“Gen-X” parents, Roy Jacques, Andi Andrew, and Joey Svendsen sit down for some light-hearted and sincere reflections on being parents of “Gen-Z” kids. They share memorable parenting moments, explore the roles of mothers and fathers, and reflect on the bittersweet reality of watching their children grow up. They also discuss the difference between c…
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270: How Can We Help Our Teen Girls Understand Their Identity in Christ? with Hannah Conway
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Many of us wonder how we can help our teenage daughters, sisters, nieces, friends or granddaughters live confidently in their identity in Christ despite cultural pressures. How can we positively influence our teen girls' mental health? In this episode author Hannah Conway shares her insight on how we can lovingly help our teen girls understand how …
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“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6
Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends. Today we are revisiting an amazing conversation with Sissy Goff and David Thomas discussing how to help our kids foster friendships. As license…
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“How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6
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58:09
Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends. Today we are revisiting an amazing conversation with Sissy Goff and David Thomas discussing how to help our kids foster friendships. As license…
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Episode 63 How do I share my faith? With Billy Rodgers
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Oh my goodness, I can’t wait for you to hear today's show with Billy Rodgers! And despite the weird wording of the title of this show, we're talking about sharing our faith with friends and family (and not just sharing our faith with Billy Rodgers. ha!) Billy and his wife, Brandie, are some of our very dearest friends in the world. They are amazing…
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110 - Receiving God’s Love and Favor Through an Earthly Mother (w/ Pastor T)
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On this episode, Joey Svendsen and Lynne Stroy sit down for a conversation with their friend, Tomelex Copeland (Pastor T). Tomelex discusses his childhood, his journey to finding God, his involvement with Seacoast Church, and his realization of the depth of God’s grace through his mother's love despite his earthly father's absence. Along the way, t…
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269: How to Be More Playful When You’re A Control Freak
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Many of us want a more joyful life and we’ve heard about the power of play as an adult. But what does that look like as a type-A woman, especially when it’s hard to release control, surrender and have fun? Join me as I share the power of letting go and how we can ease ourselves into play–for more happiness and freer you! WHAT YOU’LL LEARN: [03:25] …
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“How Do I Regulate My Own Emotions?” :: Charissa Fry [Ep 482] Summer of Mentorship
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As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just trying to slow down. It’s true that we all feel highs and lows throughout our day, but we rarely talk about what it feel like when we’re “in the zone…
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“How Do I Regulate My Own Emotions?” :: Charissa Lopez [Ep 482] Summer of Mentorship
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As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just trying to slow down. It’s true that we all feel highs and lows throughout our day, but we rarely talk about what it feel like when we’re “in the zone…
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Jess + the team can’t believe it’s been a year since the podcast shifted and launched The Jess Connolly Podcast. It’s been a year of many seasons and highs and lows. Honestly, some of Jess’s favorite moments of every week have been hearing from you all as you listen, cry, laugh, and ask questions with Jess while you listen to each episode. This wee…
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Sidetracked by the Olympics, Mammograms, and Family Gambling :: Cynthia and Heather [Ep 481]
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Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s family keeps it real as usual by washing their healthy vitamins full of fruits and veggies down with Diet Dr. Pepper. Next up we discuss the Olympics, fro…
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Episode 62 How do I parent my adult-ish kids? With Lisa Clark
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I’ll never forget the time in high school when Kate and I had a disagreement, and she threw down these inflammatory words: “welllll I am 18 years old.” I believe my response was something like, “yes dear one, you’re an 18-year-old that drives our car, uses our cell phone, lives in our house, wears our clothes, and exists on our money.” (Perhaps I s…
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Why Christians Aren't Sent to Heaven Immediately
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Have you ever wondered why Christians aren't immediately sent to heaven when they believe in Jesus? Join Pastor Alex as he dives into this intriguing question, exploring its connection to Justification and Sanctification. Discover practical steps for embracing sanctification and understand why it's crucial for every believer. Don't miss this import…
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109 - Watching the Mary Tyler Moore Show and Pondering How Far Society Has Come
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Lynne Stroy, Katie Walters, and Natasha Gray come straight to the podcast after watching an episode of The Mary Tyler Moore Show. Released in 1970, the show depicts Mary Richards, a single woman in her 30s, living in Minneapolis, trying to make a life for herself. The storyline seems archaic now, as society in 2024 is vastly more opportunistic for …
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268: How to Nourish Your Physical Self to Boost Your Mental Health
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What if I told you that one of the best ways to boost your mental health has nothing to do with your mind? Our physical well-being is often overlooked when we are focusing on self-care for mental health but it can be the key to making a drastic change in our mental well-being! WHAT YOU’LL LEARN: [00:39] Your Body Is a Holy Temple That Affects Your …
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“What Does My Child Need?” :: Amy and Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4
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52:00
Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids that lasts into adulthood?Today we revisit my conversation with Amy and Jeffrey Olrick. Jeffrey is a clinical psychologist who specializes in working…
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“What Does My Child Need?” :: Amy and Dr. Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4
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51:59
Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids that lasts into adulthood? Today we revisit my conversation with Amy and Jeffrey Olrick. Jeffrey is a clinical psychologist who specializes in workin…
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Summer isn’t technically over until September 22, but for most of us - the longer days of this season are winding to a close, and we’re winding up for the fullness of fall. Jess isn’t sure why we feel so much pressure to make summer perfect, but every year around this time - Jess starts worrying that she hasn’t seized these days for all they’re wor…
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Episode 61 How do I laugh (when I want to cry)? with Molly Stillman
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My family is on vacation this week, and in honor of family trips gone wrong, here’s a little summer travel excerpt from Life is Messy, God is Good: I appreciate how Home Alone completely lowered the bar on family travel expectations after the parents left Kevin at home TWICE. Not to mention that biblically speaking, Jesus’ parents lost Him for more…
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How Much Faith is Needed for Salvation?
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How much faith is needed for true salvation? Join Pastor Alex Regalado as he explores the concept of "saving faith" and its significance. In this message, we'll examine the faith of Abraham and why Paul urges Christians to believe as he did.
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108 - Christian Movie Producer, His Thoughts and Practices on Ethics in the Film Industry
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Benjamin Ironside Koppin, a Christian, who recently produced the movie, “Pastor's Kid," joins its lead actress, Courtney Bandeko, and hosts Joey Svendsen and Lynne Stroy to discuss the movie and it’s R rating, despite its heavy Christian themes. The four discuss Christian ethics in the realm of entertainment, especially the types of roles and scene…
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267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose
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Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy! WHAT YOU’LL LEARN: [03:19] Emotional Need #1: The Need to Be Loved [07:4…
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I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply.Most of all, I’m thankful for the new perspective he has given me. Kirk helped me recognize how emotionally invested I was in my boys’ b…
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How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Summer of Mentorship Week Three
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I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply. Most of all, I’m thankful for the new perspective he has given me. Kirk helped me recognize how emotionally invested I was in my boys’ …
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