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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Helping you calm the mind in a world full of noise.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Creating space for peace, healing and transformation
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Moonwater SilverClaw meditations and thoughts on Wicca/witchcraft.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Wisdom Publications
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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Christian. Meditation. Podcast.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
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Are you tired of people telling you to meditate? Does the thought of sitting for an hour trying to focus on nothing sounds like torture? Then tune in to 'Snarky Meditation for Pessimists,” it’s meditation for the rest of us. I'm Tokumei Snark, your enigmatic guide through the labyrinth of life’s absurdities. Snarky Meditation is the podcast for ADD, ADHD, Neuro spicy, and the rest of us who don't like to sit still and do nothing. It's a world where quirky quells quiet, tranquility tangles wi ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Remarkable Souls is a weekly podcast by Anne Ribley.
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Say goodbye to bedtime struggles and hello to cozy dreams with SleepyBeanzzz Kids Guided Meditations!🛌 Let the soothing stories and soft music guide your kids into a calming and peaceful sleep 💤
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
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This podcast is for the spiritual junkie interested in taking that 18-inch journey from the head to the heart to learn how to tune into your authentic power to co-create your life with your Guides from the other side. Join me each week to learn how to combine both consciousness and spirituality to create a truly guided life!
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Talking About Practical Shamanism For Everyday Life! Sharing Stories Of Hope, Transformation, Meditation & Spiritual Connection With Laughter..And A Little Bit Of Cussin'. Hey Y'all! I'm The Joyful Shaman.
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)
11:47
11:47
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Hey friend, welcome. I’m Jody Agard, and I’m so glad you’re here. Today’s meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight, and a few deep breaths can be just what we need to soften and open up again. So, let’s settle in together, let go of the rush, and give ourselves th…
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Ep 115: Meditation - Wash Away - Universal Abundance
4:51
4:51
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In this episode, listeners are guided through a powerful meditation to "Wash Away Universal Abundance." Key Points: 1. The meditation aims to help participants experience more peace, joy, and self-acceptance, as well as discover and expand their energetic gifts and personal power. 2. Through affirmations and visualization, the meditation focuses on…
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Move On From Pain & Move Forward (Reset Your Mind with Affirmations)
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25:52
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The truth is we cannot change the past. We can, however, change how we move on from here. This meditation includes powerful affirmations to reset your mind and move forward. Disclaimer: Meditation is not therapy and should never be used in place of professional therapy. Meditation should be used in addition to other methods of healing from past tra…
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Declutter Your Mind: Morning Meditation for Focus & Clarity
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9:17
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This meditation is the perfect way to welcome in a new day, and was created to help you declutter your mind- letting go of thoughts and feelings that no longer serve you, and creating space for divine, intentional energy to flourish. This meditation offers you the space to turn inward, and consciously create your reality as you step into this new d…
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To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag
27:15
27:15
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In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whether or not she's a cat lady. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premi…
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Gain Self Love & Self Acceptance - Intense Sleep Hypnosis
48:01
48:01
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Gain Self Love & Self Acceptance - Powerful and Intense Sleep Hypnosis. Get Menopause relief - For a limited time, you can get 15% off on your entire first order at happymammoth.com with the code SLEEPCOVE at checkout. That’s Happy Mammoth.com with the code SLEEPCOVE. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening…
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The wise, old koala, koa a sleep story to fall asleep super fast guided sleep meditation
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating morning…
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Guided Meditation For Emotional Healing
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15:00
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Enjoy this guided meditation and the accompanying script, which will help you to heal painful emotions. Here are the instructions, step by step: Here’s a concise step-by-step guide for the meditation on navigating emotions: 1. **Get Comfortable**: Sit comofortably and close your eyes. 2. **Box Breathing**: Inhale through your nose for four counts, …
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Healing Body Scan | Guided Meditation for Better Sleep
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In tonight's Sleep Meditation with Karissa, we're going to relax, completely and fully, letting a sense of calm travel through every muscle in our body. You'll get sleepy before you know it, and drift off into deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your …
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Relax, be still, rest in the quiet within. 🫧 🪼 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You! 💖 Say Hi on Instagram @PurelyBeing 🍃 Release & Shift Workbook FREEBIE Themes: inner stillness, inner quiet, beginner meditation, short meditation…
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688 May the God of Hope Fill You With All Joy And Peace As You Trust In Him, A Guided Christian Meditation on Romans 15:11-13 with the Recenter With Christ app
19:39
19:39
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688 May the God of Hope Fill You With All Joy And Peace As You Trust In Him, A Guided Christian Meditation on Romans 15:11-13 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in your life and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplati…
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Stroll through Friendship Meadow 🌳🌷 (Kids Guided Meditation)
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9:01
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☀️ Hi there! Welcome to this relaxing guided meditation from Sleepy Beanzzz. 🌻 Today, we’ll take a calming walk through a golden meadow, where we’ll learn how friendships can form. 😊 We’ll discover how a simple smile and a warm invitation can make everyone feel more welcome. 💛 We will reflect on how thoughtful gestures like these can build kindness…
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Guided Meditation: Relax into Alertness
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28:16
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This talk was given by Matthew Brensilver on 2024.10.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/W2ZEryVI_Kk. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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Guided Meditation: Disarming Our Hearts
10:54
10:54
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Most of us know the suffering of feeling separate from others. In this guided meditation, we explore how we can re-open our hearts by intentionally bringing a caring mindful presence to our own vulnerability, and then extending that presence to include others. When inhabiting that presence, we are able to respond to relational conflict and distance…
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Guided Meditation - Infinite Manifestation Loops
51:53
51:53
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51:53
You can manifest anything. At another level you can write programs into the matrix of reality that will provide Let me take you into the non mind where we can set up recursive manifestation loops that continue to provide joy, happiness, success and abundance until the end of time. Be sure to check out my episode on infinite manifestation loops for …
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Guided Meditation: Freely Aware
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30:11
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This talk was given by Gil Fronsdal on 2024.10.02 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9KIn6fbExSY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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