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Simple reflections to help you be mindful at work, one minute at a time.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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MrMario2011 talks about life, the universe, and anything else on his mind in Mario's Minute. Occasionally with friends. Join us.
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Purely positive self-guided meditations for self-growth and achievement.
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Musings From the Mind Of Kevin Mason; a retired radio guy who just won’t give up the microphone.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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Creative and inspiring thought provoking conversations that could often be hard. The twist is we enjoy every minute of it.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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KJV Cafe Weekend Edition offers an informal in-depth Bible study by pastor Clark Covington. The thirty-minute podcast is released each Saturday and Sunday morning. For daily 15-minute Bible study be sure to check out our signature KJV Cafe podcast.
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Join our lively Latina trio as they dive into thought-provoking and relatable conversations on this episode of Latina State of Mind. From tackling tough and honest topics to just simply hanging out and having fun, you won't want to miss a minute of this episode. Listen in as they bring in special guests and professionals to provide guidance and insights, making this podcast a must-listen for anyone looking to broaden their perspectives and expand their knowledge. Tune in now for a fresh and ...
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Podcast about Mental Health, Emotional Well Being, and Borderline Personality Disorder
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A Changed Mind takes listeners on a deep personal journey into the topics that matter most - from the neuroscience and spirituality of mindset and personal growth to groundbreaking strategies for health, wealth and relationships, to open and honest conversations about pressing global issues such as the environment, censorship, corporate capture, and democracy. Visionary leader and philosopher David Bayer reminds us each and every episode of the certainty of the goodness of the future and pro ...
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Explore the concept of hope with this inspirational commentary. Delivered from a grace-filled, Christian perspective, the Live Hope Minute is easily accessible to people at varied places on their spiritual journey. Hi, I'm Marcus Royce and I'm a Mpls-based singer/songwriter who loves offering hope whatever I do or wherever I go. If you'd like to share your story of hope with me, please visit www.livehopenow.com and tell me what's on your mind!
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45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?
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Hosts Ben Lawhorn and Ethan Simmie work through the A24 library of movies 24 minutes at a time. Or at least they try to. With full reviews and funny tangents, regardless if you are unfamiliar with A24 or an A24 superfan, this is the podcast for you! New episodes drop every Friday!
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Five best-selling kids' authors in a five-minute masterclass. Every week, Deborah Abela, Tristan Bancks, Sarah Armstrong, Lian Tanner and Zanni Louise share their writing and editing secrets, reveal how their books developed and give tips on how to write your own story. Find this as a podcast or on YouTube by searching 5 Writers 5 Minutes.
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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From the creator of social media mainstay L.A. In a Minute, Evan Lovett invites you along for a personal and intimate ride as he shares interesting facts about all sorts of things you didn’t know you needed to know. Be entertained and informed as Evan brings you into his mind to see the world through his lens. There is history everywhere, as long as you know where to look. Let's get into it!
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Weekly sermons from Cambrian Park Baptist Church.
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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Build your body, build your mind, build your life. 💪
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Thoughts, ideas and musings on the pursuit of mastery.
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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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3 Minutes Audio Devotional: Wrapped Up in God's Word is All You Need for Your Change to Come
Lilian - from 3MinutesAudioDevotional.com: Wrapped Up Daily in God's Word is All You Need for Your Change to Come.
http://3minutesaudiodevotional.com
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Since 2007, Ricardo Vargas publishes the 5 Minutes Podcast where he addresses in a quick and practical way the main topics on project, portfolio and risk management.
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Learn how you can use the Abortion Dialogue Academy's "7-minute argument" to persuade a pro-choice person to be pro-life in 7 minutes. On average, 1 in 5 pro-choice people change their mind on abortion after hearing ADA's "7-minute argument."
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Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Welcome to the world’s MOST TRUSTED Podcast for Passion & Attraction! Inspired by real events, with real conversations with really inspirational people! Hosted by Quiy Speaks, the Champion of Leadership! Support this podcast: https://podcasters.spotify.com/pod/show/themdm-pod/support
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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Welcome to Aweless! Your anti problematic podcast and also a free space to speak your mind.
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Edges, Boxes & Doorways: Poetry and Mindfulness as a Path to Generative Action with Nadia Colburn
50:29
50:29
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Today, as the final installment in our Edges series, I am joined by writer, poet, memoirist, teacher, yogi, activist, and mother - Nadia Colburn. Nadia has recently released her newest book of poetry, I Say the Sky - and y’all know how much I love exploring the intersection of poetry and mindfulness. As a start, I want to share one of the review bl…
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Wellbeing Wednesday: The Calm of Mindful Mornings
5:03
5:03
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In today’s Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Calm of Mindful Mornings." Discover how starting your day with mindfulness can bring peace and focus to your routine. Join us as we discuss practical techniques for cultivating calm and clarity each morning. Tune in to transform your mornings and set a positive tone for the r…
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Do the word -mind your businessDe către Lilian - from 3MinutesAudioDevotional.com: Wrapped Up Daily in God's Word is All You Need for Your Change to Come.
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Reality is bigger than work. When we remember this, the struggles we face at work become less overwhelming and all-consuming.De către Mindfulness Minute
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Complete Surrender Meditation Ft. Molly Williams
14:08
14:08
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In this guest meditation Molly Williams leads a beautiful practice to help you completely let go and surrender. This practice weaves together breath and visualization seamlessly into a guided meditation for total surrender and ease. Check out Molly and her work Follow Molly on instagram Check out Wild Minds Listen to Molly's Podcast More Mindful in…
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The Unknown is an Adventure: Embrace New Experiences
11:28
11:28
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11:28
Season 2 Episode 93: One Minute Calm - Walk and Talk with Avalon We can be scared or unsure about something new, somewhere we have never been before, or something we have never done. Shift those thoughts and prepare yourself as best as you can for where you are going. Embrace the unknown as an adventure, a guiding force to teach you something new a…
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Jerry Lee Lewis: Trouble in Mind - Episode 152
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53:07
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Back in 2022, Ethan Coen delivered a 73-minute documentary about the legendary rock n' roll star Jerry Lee Lewis - but is it any good? We talk about the film, its major issues, and if we think Jesus Christ would listen to Espresso. All in a single pod! 0:00 Intro 1:54 - General Thoughts 25:25 - "True Cinema" 42:45 - A1 Act 49:20 - A24 Ranking/Closi…
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047 12 Minute Well-Being Meditation: Listen To This Every Morning
15:48
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📺 Watch & Subscribe on YouTube In this episode, I speak with you directly, offering a unique meditation experience designed to help you let go of limiting beliefs and create the life you desire. Whether you're listening in a quiet room, on your commute, or while exercising, this meditation is all about shifting your focus away from habitual, resist…
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Hello friends, and welcome back to 5 Writers 5 Minutes. This week, the team chats about connecting and trusting the unconscious mind— the part of you that uses intuition to create a story. How do you connect to your unconscious mind? Are you someone who sits down to write with only a very loose plan or do you spend a good chunk of your time plannin…
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Do the word (don't stop doing good)
3:20
3:20
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Do the word; don't do doing goodDe către Lilian - from 3MinutesAudioDevotional.com: Wrapped Up Daily in God's Word is All You Need for Your Change to Come.
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One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
22:19
22:19
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22:19
In this guest episode of the The Therapy Edit, Anna chats to author, journalist and busy ADHD mum about her One Thing: listening to the similarities instead of the differences. Kat Brown is a British journalist and commentator whose work examining everything from radio dramas to health stigma has appeared widely in her home press. Her first books, …
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7 Good Minutes: Extra - We can improve our relationships with others by...
2:23
2:23
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2:23
In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics." And that, is the thought for today. Join us as we delve into the transformative power of encouragement and how it can enhance our connections with o…
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I often wonder if the world around me changes so much that I usually don’t notice or if I’ve changed. No matter the situation, there always seem to be last-minute changes. Is this new, or is this me? I don’t think I’m the only one who deals with this regularly. I think it’s now simply part of our culture. Are people too afraid to make decisions, or…
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Today, I address a poignant email from a listener grappling with the pain of global suffering, particularly the war in Ukraine, and the feeling of helplessness it brings. I discuss the pervasive nature of wars worldwide, highlighting that many conflicts go unnoticed due to biased media coverage. I emphasize the importance of balancing awareness wit…
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What Part Does Grace Play in Hope?
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1:01
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De către Marcus Royce
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Understanding Your Energy (Prune Harris)
58:52
58:52
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58:52
“So when we think about this, what is the aura? Many people have an idea of the aura as something that is around you and a lovely bubble or sphere of energy. Maybe you've seen pictures of an egg shape, but what's really important to understand about the aura is that it comes from inside you and it's only as strong as your vitality. So you can think…
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049 My Top Five Most Effective Tools For Busting Your Limiting Beliefs
1:04:20
1:04:20
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📺 Watch & Subscribe on YouTube In this episode, we delve into the transformative power of personal development tools. We start the discussion with a review of the top five tools for overcoming limiting beliefs and achieving lasting change. We further discuss the decision matrix, a method for reshaping beliefs by sourcing evidence from personal expe…
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out Josie. Ong Media's flagship podcastAffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Mo…
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The Role of Positivity in Building Healthy Relationships
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In today’s episode of 7 Good Minutes, we explore "The Role of Positivity in Building Healthy Relationships." Discover how a positive mindset can strengthen your connections and improve your interactions with others. Join us as we discuss practical strategies for fostering positivity in your relationships. Tune in to learn how positivity can create …
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Murder, Mystery, and Shakespeare: The Intrigue of 'If We Were Villains'
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5:09
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Chapter 1:Summary of The Book If We Were Villains" If We Were Villains" is a novel by M.L. Rio that follows a group of Shakespearean actors at an elite conservatory who become entangled in a web of passion, deceit, and murder. The story is told from the perspective of Oliver Marks, who is released from prison after serving ten years for a crime he …
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Bloomsbury Guide to Maya Angelou's I Know Why The Caged Bird Sings
5:11
5:11
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Chapter 1:Summary of I Know Why The Caged Bird Sings Full Book "I Know Why The Caged Bird Sings" is a coming-of-age memoir written by Maya Angelou. The book follows Maya's life from her childhood in rural Arkansas to her adolescence in California. Throughout the book, Maya struggles with racism, abuse, and the challenges of growing up as a black gi…
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Do the word (take care of your teachers)
3:06
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Do the word; take care of your teachersDe către Lilian - from 3MinutesAudioDevotional.com: Wrapped Up Daily in God's Word is All You Need for Your Change to Come.
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Mario's Minute 078 - Nintendo Direct Thoughts & Appliance Repair Through YouTube University
48:35
48:35
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48:35
Another solo episode of Mario's Minute for this month, my apologies for no guest but between a hectic schedule and bronchitis recovery, things have been busy! Talking a bit about Midwest Fest, the excitement behind the Nintendo Direct for June 2024, and getting DIY like a Villager in Animal Crossing.…
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7 Good Minutes: Extra - Be willing to be...
1:48
1:48
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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Be willing to be a beginner every single morning." Join us as we explore how embracing a beginner's mindset each day can open up new opportunities for learning and growth, making every moment a chance for renewal and discovery. Tune in for practical t…
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I got lucky the other day. We all face these scenarios in life. A problem arises, and there’s a quick, cheap fix, or it will be a costly situation that takes a long time to solve. That’s what I faced the other day. Our thermostat stopped working on what was supposed to be one of the hottest days of the year. I’m preparing for the worst; we replace …
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A Positive Foward-Thinking Mindset
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11:28
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We've all experienced those moments of regret and uncertainty, especially during big life changes like starting a new job, changing relationships, or moving to a new place. In this episode, I share how we can look ahead with positivity, set inspiring goals, and embrace personal growth in these circumstances. Click Here to see how happy you are. Enj…
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love. YourMorning Minute, be sure to check out Josie Ong Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Mo…
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Startyour morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day! If you love Your Morning Minute, be sure to check out. JosieOng Media's flagship podcast AffirmationPod.com or subscribe on our YouTube channel https://www.youtube.com/@TheJosieOng Thanks for listening to "Your Mor…
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1
Finding Her Voice: Every Last Word
6:10
6:10
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6:10
Chapter 1:Summary of Every Last Word "Every Last Word" by Tamara Ireland Stone follows the story of Samantha McAllister, a high school student who appears to have it all – good grades, a popular group of friends, and a comfortable life. However, Samantha is hiding a secret struggle with obsessive-compulsive disorder (OCD) that causes her to have da…
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A Gentleman in MoscA Tale of Elegance and Resilience: A Gentleman in Moscowow
5:46
5:46
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Chapter 1:Summary of A Gentleman in Moscow "A Gentleman in Moscow" follows the life of Count Alexander Ilyich Rostov, a Russian aristocrat who is sentenced to house arrest in the Metropol Hotel in Moscow by the Bolsheviks in 1922. Despite being confined to the hotel, Count Rostov navigates the changing political landscape of Russia with grace and c…
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Ep. 19 | Alex Silver-Fagan | Intentional Movement Theories & Finding Spirituality
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We sat down with wellness fitness pro, Alex Silver-Fagan to talk intentional movement theories, finding your identity outside of the gym, and learning to embrace spirituality and sexuality as an extension of oneself. Alex is dedicated to transforming lives through the unique blend of strength training, yoga, and mindful living. She is the creator a…
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7 Good Minutes: Extra - You can look around you and see...
2:21
2:21
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2:21
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "You can look around you and see 'bad' but you can also look around you and see 'good.' What you choose to focus on is up to you." Join us as we discuss how shifting your focus can transform your outlook on life and bring more positivity into your everyda…
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Like many companies, Walmart is always looking for more ways to be efficient. At least, that’s their description. Many feel they constantly seek ways to cut personnel costs and increase profits. However you look at it, they’ve announced that they will soon be making a change in thousands of their stores. They plan to move to electronic pricing on t…
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In this episode, I explore the concept of Blue Zones—regions where people live the longest and healthiest lives—and the role of strong social connections in promoting longevity. From the friendship groups in Okinawa, Japan, to the close-knit communities in Sardinia, Italy, the importance of social bonds and meaningful interactions is highlighted. I…
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Why Am I So Scared of My Instant Pot?
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Jennifer and her husband are busy—they spend their weekends occupied taking their 3 dogs to agility competitions—and Jennifer suspects her Instant Pot would help her make dinner quicker and tastier. The only problem? She's terrified of it. So Shilpa and Chris join forces to help Jennifer conquer her fears and take advantage of her electric pressure…
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25 Minutes on Conor McGregor's UFC 303 Withdrawal. Plus, How Good is Jon Jones REALLY?
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54:38
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It's UFC 303 week! Conor McGregor was supposed to fight this week, but he has an "injured toe." I'll talk about that in an epic rant at the end of the show, but first, I owe Robert Whittaker an apology. I also tell you why I'm so excited for Brian Ortega vs. Diego Lopes, the UFC 303 co-main event that's flying under-the-radar. I also talk about Ale…
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Do the word (bear each other's burdens)
3:49
3:49
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Do the word; bear each other's burdensDe către Lilian - from 3MinutesAudioDevotional.com: Wrapped Up Daily in God's Word is All You Need for Your Change to Come.
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Positive Reflections: Learning from Life’s Lessons
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5:16
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In today’s episode of 7 Good Minutes, we delve into "Positive Reflections: Learning from Life’s Lessons." Discover how reflecting on your experiences can provide valuable insights and foster personal growth. Join us as we discuss techniques for turning life's challenges into learning opportunities. Tune in to embrace a more positive and reflective …
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PH Spotlight: 3 Minute Msg From Antonia about PT
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2:49
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This is the last call to join the Personality Profiler Training course. —> Apply Now (before enrollment ends) Profiler Training is the complete package for mastering the skill of profiling, building deep, authentic connections with everyone you meet, and getting a roadmap for your personal growth. We’ll walk you step by step through: An deep analys…
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