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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Nobody Told Me!

Jan Black & Laura Owens

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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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How to Be Fine

Kristen and Jolenta

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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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🧙🏻You've found your way to Self Help Witch, the digital sanctuary that shows you how to alchemize what holds you back and step into your power. 🌟Join astrologer + spiritual witch Dana Solara each week for Witchy Wisdom Weekly, a cosmic forecast + energetic toolkit for the astrology of the moment, and bimonthly for interviews + deep dives in special topics at the crossroads of personal growth, healing, magic, and astrology. 👯‍♀️ Connect with Self Help Witch on Instagram, TikTok, and Youtube ( ...
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About Progress

Cloud10

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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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WITH LOVE, DANIELLE

Danielle LaPorte

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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Self Hypnosis for Healing

Elizabeth Catherine

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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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Hosted by 14-time award-winning, author, O'Cyrus, Feel Good Happiness provides insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. ***New episodes air every Monday at 12pm PST*** #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus #OcyrusInk #OcyrusInkPublishing
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Each episode, we highlight world-class creators and solopreneurs who have created small businesses to learn how they started, along with the tools, habits, and routines they employ to grow and monetize their audience. We dive deep on strategy, hacks, and more to provide you with tactical advice you can use as a beginning creator.
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Today I'm sharing ideas for how to celebrate Samhain 2024 as a cosmic witch! You couldn't ask for better astrology to celebrate Samhain this year! The astrology of October 31, 2024 is PERFECT for clearing out what's ready to be released and communicating with your spiritual allies. ABOUT Dana Solara is an astrologer, sorceress, and the creator of S…
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In today’s episode of the Hardcore Self Help Podcast, I’m thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming…
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Why spend time mindlessly waiting on chance when you can create your own opportunities? Hear me out on this episode and apply even a fragment of what you hear from this. Feel free to contact me at: ocyrusink@gmail.com Website: https://www.ocyrusink.com MUSIC CREDIT BELOW: PIXABAY LICENSE CERTIFICATE ============================================== Th…
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode 🔥🔥விஷம்|10 Signs you are being toxic to yourself|Tamil Self Help Motivation RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support 🙏🙏 also, please foll…
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Send us a text In this episode, we’re diving into the subject of empathy vs. sympathy, because in coaching and leadership, these two are not the same. It's not so much that empathy fails, but the confusion of empathy with sympathy that's the problem. Think of empathy as that friend who shows up with pizza when you’re stressed, while sympathy just s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Michelle McQuaid reveals how incorporating an 11-minute daily strengths habit transformed her life, moving her from a job she disliked into one that truly utilized her strengths. By under…
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Something that I noticed after the 2020 pandemic was that my face changed dramatically, leaving me feeling insecure after years of stress and upheaval. Even though I knew better, I was struggling with attaching my sense of self to my outward appearance. Fortunately, I was able to have a conversation with Dina Scippa, a life coach and founder of Eno…
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We all have an "inner child:” the part of ourselves that carries the emotions, beliefs and experiences from our early years. While this aspect of ourselves can be a source of creativity, playfulness and wonder, it might also harbor unresolved wounds that affect our adult relationships and behaviors. In this episode, Dr. Hanson and Forrest explore w…
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Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.” This conversation explores AI’s impact on society through Yuval’s unique historical lens. We discuss AI as “alien intelligence,” information’s role in shaping political systems, embracing uncertainty, institutional …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3371: Jay and Heather Harrington explore the profound benefits of minimalism beyond just decluttering. They emphasize that the real value lies in using minimalism as a tool to lead a more inten…
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In today’s episode, we explore the transformative power of psychological flexibility with Dr. Ross White, an award-winning clinical psychologist and a leader in mental resilience and high-performance coaching. Currently a professor of clinical psychology at Queen’s University Belfast and founder of Strive to Thrive, Dr. White specializes in helping…
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Send us a text Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take…
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Wondering how to create time for your life priorities when it’s not part of your employer’s culture? Then this is the AMA for you. Back once again is my co-host O’Neil Cespedes, and in today’s conversation, we get into topics like: How to design your own life based on *your* priorities Bridging the gap between who we were in our younger years and w…
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Send us a text Do you love yourself in the ways you want to be loved? This week we will talk with Match Maker and Relationship Coach Sheila Maloney about how to attract and maintain healthy relationships, and how that *Spoiler Alert* starts with treating yourself the way you want to be treated. In the Self Hypnosis Session that follows we will take…
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Is it possible your expectations of your therapist are holding back your mental health? It’s common for clients, especially those recovering from trauma or with low self-esteem, to expect therapists to be perfect. However, placing them on a pedestal only reinforces unhealthy beliefs and prevents true healing. In this episode, I explain why recogniz…
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This episode is a replay from The Existential Stoic library. Enjoy! In this episode, Danny and Randy discuss the Daodejing by Laozi. Discover why Daodejing is a book you should read and find out some of the important lessons contained within it. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Greg Audino explores the balance between striving for self-improvement and the risk of becoming obsessed with the process. He highlights the importance of practicing patience and dedicati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Lea Genders emphasizes finding a balance in eating habits rather than striving for the perfection of "clean" eating. Instead of labeling food as "good" or "bad," she encourages small, man…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3368: Dr. Kelly Flanagan explores how, over time, many of us stop asking for what we truly want, burdened by guilt and shame. Drawing on heartwarming stories of children’s selfless desires, he …
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Lewis Howes is a New York Times bestselling author, high performing business coach, and the host of one of the top podcasts in the world, "The School of Greatness". In this episode of "Nobody Told Me", Lewis shares with us his childhood traumas and adulthood adversities that led him to be who he is today. He talks about sexual abuse as a kid that t…
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Episode 7 is all about self esteem; working on the way you speak to yourself and the avatar inside of you that is your self esteem. This episode is perfect for anyone that is overly critical of themselves and ignores the positive qualities that you have. Someone that continuously focuses on their setbacks and thinking traits that lead to poor menta…
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What if a legal career could unexpectedly pave the way for innovative leadership in higher education? Join us as we uncover the remarkable journey of a university president who transitioned from a seasoned prosecutor to a transformative force in academia. Discover how her experiences with the Board of Regents and a presidential search committee bec…
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Are you struggling with a decision that will set you down one of two possible paths? What if you choose wrong? Does it matter what decisions we make? In this episode, Danny and Randy discuss why, in the end, either way it’s going to be fine. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in…
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What are the non-negotiable factors for Christians to consider when voting? Do we have a moral responsibility to participate in political activism? How are Christians meant to interface with earthly government authorities? In this election, many are dissatisfied with both candidates for President due to their hardline positions related to abortion.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: By slowing down and simplifying your life, you can reduce stress and rediscover joy in everyday moments. Clare Devlin offers practical tips to create more space in your day, from getting …
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Most of us have heard of the “Pony Express", but probably don’t know much about it! It’s a fascinating story and one which our guest, Jim DeFelice, knows all about. Jim is the co-author of such bestsellers as "American Sniper", "American Wife" and "Code Name: Johnny Walker". He's also the author of "West Like Lightning: The brief, legendary ride of…
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“I’m ugly” “I should be better by now” “I’m a terrible mother” “My relevance is over” “I’m old”… Everybody has these thoughts. They are average. What matters is whether or not you engage with the thoughts and follow their tangent. You can quite literally start thinking ANYTHING repeatedly and you will start to see it as true. There is no such thing…
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In this episode of the 'Wise Women' series, I sit down with Gabe Cox, a goal planning and business strategist, to discuss how we can redefine our relationship with goals. Gabe shares her journey from perfectionism to progress, emphasizing the importance of breaking down big dreams into manageable steps and celebrating small victories along the way.…
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Healing-centered engagement is a new way to think about healing youth trauma and fostering resilience, says Harvard professor and community activist Dr. Shawn Ginwright. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resi…
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Sara Landon channel's The Council on what's coming with the 2024 US Presidential Elections, and beyond--for this is a POWERFUL time for all of humanity. Get ready to be riveted in today's episode with Sara Landon and the Council as they talk about Hurricane Milton, Landslides, Human Consciousness, War, and the 2024 Election predictions. About Sara …
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Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. Subscribe on Spotify and Apple Podcasts. Watch on YouTube. In this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: David Cain emphasizes the unmatched value of attention, showing how it often surpasses time in importance. While time is a finite resource, how we direct our attention determines its true…
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In this episode, Eckhart talks with an audience in Hawaii. He jokes that while many are reluctant to leave the island paradise, their task is to bring expanded consciousness to every area of their lives. Eckhart explains as awareness grows, we add a dimension of presence to everything we do. We may work the same job, but we do it in a different way…
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Are you having a tough time figuring out whether therapy or coaching is right for you? Both have their own benefits, but it can be overwhelming to figure out which one is the right fit. And let's be real - people are always trying to compare them and say one is better than the other (trust me, I've got thoughts on this). There's a lot to unpack her…
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