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Astrology Alchemy Podcast

Sheila Bélanger

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The Astrology Alchemy podcast gives you inspiring insights from current astrology cycles that support your path of turning your personal “lead” into “gold.” Hosted by archetypal astrologer Sheila Bélanger.
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The Dr. Abundan Podcast is a solo show that explores topics related to consciousness, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The World Needs Men

Franklin Swann

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Franklin Swann and Dr. Tanner Hays host "The World Needs Men." This is a podcast about the importance of creating a vision of Godly, honorable masculinity and the tools needed to accomplish that. They discuss the challenges men face in today's society, and outline the four key areas of physical, mental, emotional, and spiritual health that every man needs to thrive today. They provide practical and applicable tools and strategies. It's not about theory, it's about taking the right action ste ...
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Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized. A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness. Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibrati ...
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This is a space to nurture emotional, spiritual and leadership health. We cannot be spiritually healthy without speaking about our emotional health. You are called to lead at a very high level of impact and to become the highest version of yourself. In the process you have to take care of your soul (mind, heart, will) so that you cannot sabotage your platform. This episode looks at the importance of restoring your identity, your voice and your platform.
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A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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Inside Voice features insightful interviews with experts and thought leaders on a range of topics designed to enrich and empower its listeners. Each episode delves into strategies for personal growth, from discovering your true life's purpose to developing the resilience needed to overcome obstacles. With a focus on practical, actionable advice, the podcast aims to provide listeners with the tools and inspiration to live their best lives.
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The Wellness Creator Podcast is your go-to source for expert insights and actionable tips in the evolving world of health, wellness, and spiritual-based business. Join us as we explore proven online growth strategies, chat about current trends, and interview fellow wellness creators who’ve managed to turn passion into profit by helping people live better, healthier lives.
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Welcome to Adventures in Regression Therapy! I'm Steve Burgess, Hypnotherapist and regression specialist, and together with members of my team we'll be introducing you to the fascinating world of past life regression. In each episode we'll be discussing the importance of regression therapy, the range of physical, emotional and spiritual issues it can help with, and sharing some of our client's stories from the many thousands of regression sessions we've facilitated over the years. We hope yo ...
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Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Welcome to Soul Chat with Ebony M. Tutora from the spiritual wellness brand Queens Recognize Queens®️ delivering you the most authentic conversations for your Soul, and propelling you into your most divine self. Our guests will include powerful influencers, authors, and real people who have tackled their darkest moments to find their own true light. May you be inspired to know how immensely brilliant you are, and walk away with a deeper understanding of your own purpose, and the importance o ...
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Rooted in the Really Real

Ashley Pultorak & Fr. Steven Borello

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Join friends Fr. Steven Borello and Ashley Pultorak as they share about prayer and journeying together in the spiritual life. This life we're given is such an adventure- come along for the journey!
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Always Hope

Mario Sacasa, PhD, LMFT

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Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, gender, mental health, and the spiritual life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. For more informatio ...
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This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we ...
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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Co-hosts Renee and Louise are a couple of witches living a magical life in the real world. In their podcast, they discuss everyday wellbeing through the lens of witchcraft and bring you their advice for living your most awesome life. They talk about everything from pop culture to spiritual healing to astrology and beyond. No matter the topic, they bring a witchy perspective to the conversation. If you want to weave witchcraft into your lifestyle, they'll show you how. Renee is the creator of ...
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Heritage of Healing

Michelle Rios Rice and Liz Howard

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This podcast episode delves into the traditional practice of curanderismo, focusing on the relationship between an apprentice and her master healer, La Maestra Michelle. Michelle explains the various types of curanderos and their specialties, which include massage, midwifery, herbalism, and spiritual healing. The episode also discusses the interchangeable use of terms like curandera, shaman, and medicine person, as well as the cultural roots and misconceptions surrounding these practices. Li ...
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Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold. A place where your sensitivity is celebrated and honoured. My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher. In this space I will remind you of the power and beauty your gift of sensitivity provides. I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul. Ang ...
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Whole Self Podcast

Sharon Wegman, Cait Beiler, Kayla Seader

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Welcome to the Whole Self Podcast, where a group practice of professional counselors discuss all aspects of mental health and the importance of healing the body, mind, and spirit.
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Welcome to Living a Conscious Life: The Podcast, where we explore and discuss the importance of finding more peace, wholeness, and freedom in our lives. I’m Don Johnson, your host, an American living in Scotland. Being conscious means being awake, being present. When we’re present, we can pay attention to what’s happening within us and around us. We can make better choices and be more effective at whatever we’re doing. Living a Conscious Life is about bringing more self-awareness into our li ...
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Becoming Whole

Regeneration Ministries

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Relationships and sexuality are areas of life that can be beautiful or confusing, life-giving, or painful. Becoming Whole is a conversational podcast for men, women, and families seeking to draw nearer to Jesus as they navigate topics like sexual integrity, relational healing, spiritual health, and so much more.
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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
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Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringe ...
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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In Peace

Diline Abushaban

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Peace be upon you all! I’m Diline Abushaban the host of In Peace Podcast and I am excited to have you here and welcome you to rich reflections, conversations and tools that will help you improve your emotional, mental and spiritual wellbeing. This all will help you to live a conscious and fulfilling life. If you're looking for a space to heal, grow and find inner peace, you are in the right place! Find my self-help book @ https://shorturl.at/uvpXt Click Subscribe and share to help spreading ...
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The Starting Block Podcast

John Nelson & Chris Scarborough

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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutriti ...
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Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

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An Inspirational Community for Single Christian Women Over Fifty Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and do life together? Do you want to be healthy and feel good about yourse ...
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Thank you for visiting our podcast. This podcast came from a discussion my daughter and I had about sharing our life’s personal experiences, that we hope will help you Set Y(our) Standard's on various aspects of life. We offer two generational viewpoints that can help you establish the bedrock items of your life, and build your foundations in life’s key areas. These areas will include: spiritual, physical, mental, and social topics. We will discuss the impact these areas have on your life bo ...
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Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
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Healthy Wild And Free

Healthy Wild And Free

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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
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Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your ow ...
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Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone. Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key ...
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Crazy about personal GROWTH? Do you wish to stop looking at life’s challenges as something to run from but instead as an opportunity to DEVELOP? Are you looking for a safe space to EVOLVE alongside an ever growing community of people on their own personal GROWTH journey? Bonus: Do you love Hip Hop culture? Well my friend, I think you might have just found your new favorite podcast! Multitalented recording artist, entrepreneur, storyteller and self proclaimed ‘Hip Hop nerd’ Bryce The Third ho ...
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For lovers of arts, traditions, culture inspired in the ancient wise India presented thru its different colors and manifestations. Music, Meditation, Yogis and Yoga (the true one), Mantras, Wisdom, tools for growth. Inspirations and contributions from all over the world that nurture the different paths that can be explored by any seeker of truth.
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The Best of You

That Sounds Fun Network

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! “Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness.” Psalm 85:6 The Passio ...
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Tune in for Love From Above: Where the Otherworldly Gets Down-to-Earth Join the Sibling Spirit Guides on their weekly podcast, Love From Above, where they bridge the gap between the celestial and the everyday. Each episode explores topics from their unique channeling sessions, unlocking information and perspectives not found in your average self-help manual. Expect: Unfiltered wisdom from higher dimensional beings, delivered with a dose of down-to-earth practicality. Intriguing topics coveri ...
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In this episode, host Franklin Swann welcomes Larry Hagner, host of the Dad Edge podcast. The conversation dives deep into personal struggles, the journey of fatherhood, and embracing faith. Key topics discussed include overcoming injuries, the impact of spiritual warfare, and the importance of resilience and leadership in a man's life. 01:18 Larry…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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Aligning your mindset with the frequency of your desires is key to manifesting your goals and living a fulfilled life. Your mind, body, and spirit work together as tools to help you materialize your true purpose and create your reality.#MindsetMatters #ManifestYourReality #ConsciousCreation
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Venus (Relational One) in Scorpio opposes Uranus (Maverick) in Taurus inviting you to embrace more freedom and change in relationships. Venus trines Neptune (Dreamer-Mystic) in Pisces supporting you to feed your creativity and dreams. Venus sextiles Pluto (Transformer) in Capricorn calling you to listen to the deeper streams underneath everyday lif…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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Send us a text One of the deepest and desire and invitation from God is for us to flourish. Psalm 1: 1-3 is a picture of what it looks like to flourish. We find the blueprint for this flourishing life here. Meditating on God's word consistently and finding the ways of God for every area of your life - you will be like a tree flourishing with roots …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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Welcome to Adventures in Regression Therapy! Steve Burgess, world renowned Hypnotherapist and Past Life Regression specialist, and colleague and team member Monique Glover share info about the fascinating world of regression therapy and past life regression. Topics discussed in this episode include: - Continuing the discussion on clients with famou…
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The Trinity of manifestation—mind, body, and spirit—works together to create your desired reality by aligning thought, emotion, and action. This synergy activates your full potential, allowing you to manifest with clarity and purpose.#MindBodySpirit #ManifestationPower #ConsciousCreation
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🌟 New Episode Alert! 🌟This week’s episode is truly *inspiring* and just in time for World Mental Health Day. 🎙️✨I’m honored to interview Joe Spector, a retired firefighter whose powerful story will touch your heart. After losing his career, his mom to dementia, his dad, and so much more, Joe found himself at the brink of suicide. In this raw and ho…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Manifestation requires aligning the mind, body, and spirit as tools to consciously create your reality. By directing thoughts, emotions, and actions in harmony, you unlock your true power as a creator.#MindBodySpiritAlignment #ManifestYourReality #ConsciousCreation
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18 | Identifying and Healing from Abuse and CPTSD - An Interview with Tabitha Westbrook Part 1 Hello Jesus People Sisters! How can you know if you’ve been abused? What is cPTSD? If you’ve left an abusive situation, why do you still feel terrible? Why does it matter? In today’s episode, our guest, licensed therapist Tabitha Westbrook, will answer th…
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If you’ve ever struggled to set boundaries or wondered why it’s so hard to respect them in others, this episode is for you. We dive deep into how to set and receive healthy boundaries, and why so many of us confuse healthy limits with toxic behaviors. Spoiler: setting boundaries isn’t selfish—it’s necessary for healthy, thriving relationships. But …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Send us a text Welcome back to the Coven of Awesomeness Podcast! We've got the fantastic Karen Lafferty of Continuum Counselling with us this week to talk about rituals of endings, but before we get into that, we have Witchy Would You Rather! Louise is rehashing her WWYR from the mishap last week, and Renee has a question that is very on the nose f…
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I consider Catholicism to be a reasonable faith. One that doesn’t exist in extremes and by doing so can speak to all sides of an issue. And yes, that includes modern feminist theory. So today, I sit down with Dr. Kevin Stuart to discuss the creation of a new Catholic Women's and Gender Studies program at the University of St. Thomas. We dive into t…
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✨ Get One Full Free Month of Joni's Galactic Planner (code: HIGHERSELF): https://galacticplanner.com/discount/HIGHERSELF?redirect=%2Fproducts%2Fthe-galactic-planner%3Fvariant%3D43591960232109 💬 If you're ready to go deeper with us, text AWAKEN to +1 (512) 768-4352! This week on The Higher Self, we’re joined by renowned astrologer Joni Patry. Joni d…
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Chasing manifestations through the Law of Attraction alone doesn't lead to lasting results because it overlooks the deeper aspects of consciousness and alignment. True manifestation requires understanding the root of your desires and connecting with your higher self for real transformation.#ConsciousManifestation #BeyondLOA #ManifestYourTruth…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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Do you have comments, feedback or suggestions; drop us these here! What if your career could be more than just a paycheck? Join us for an enlightening conversation with Hiba Fatima, an Islamic career and legacy coach, dietician, and author, who challenges the age-old notion that work is just about making money. Hiba offers a unique perspective by i…
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As a highly sensitive soul setting boundaries is not easy, as you are drawn to being a carer and helping everyone and that includes in your friendships too. The downside to that is it can lead to you having what I call unbalanced friendships. Unbalanced friendships will look very one sided, you will be providing care and support, yet when the table…
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54 - You Can't Lose if You Keep Showing Up ABOUT THIS EPISODE Monica Crawford, founder of Five-0 Fierce and Fit, discusses her work as a nutrition and fitness coach for female first responders. She shares her own journey from law enforcement to entrepreneurship and the importance of creating resources to help first responders navigate toxic work en…
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Send us a text The Sibling Spirit Guides discuss the recent channellings from angels and here is a summary of the topics: Angelic Presence and Guidance: Angels are ever-present and available to assist humanity, offering guidance, love, and support. Human Potential and Divinity: Humans are multidimensional beings capable of astral travel and spiritu…
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In this week's guest interview, John and Chris are joined by Dr. Alexis Cowan; PhD from Princeton and Host of the "Undoctrinate Yourself" podcast. The crew discusses the importance of light in athletic performance and overall health, as Dr. Cowan explains how the modern indoor light environment, which is enriched in blue light, can negatively impac…
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To manifest effectively, you must align your mind, body, and spirit, using each as a tool to create your desired reality. Focusing on just one limits your potential, but embracing all three maximizes your power to manifest.#ManifestationPower #MindBodySpirit #ConsciousCreation
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“We believe that anyone can have great skin—regardless of your age, skin tone, or type—if you focus on the things that really work,” says scientist Daniel Isaacs, Chief Product Officer & Co-founder of Medik8. UK-based Medik8 is a science-driven, clean, and sustainable beauty brand founded by Isaacs and his brother. “And there are some ingredients o…
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Laughter is the best medicine in the world. It has so many benefits for our physical, emotional and mental health Practice laughter everyday and experience your stress melting away. ..... Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and st…
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In everyday life we’re torn between fierce attachment to our loved ones and anger at those that give us trouble. But Buddhism, democracy, and social justice tell us that all people deserve the same rights and freedoms: we’re all equal and we all deserve happiness. The Buddhist meditation on equanimity, applied to our everyday relationships and the …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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In this episode, Joe Martin and Jeremy Grater discuss the critical role of accountability in personal transformation, particularly in the context of mental health and physical fitness. Joe shares his journey from struggling with depression and weight issues to finding empowerment through consistent physical activity. They explore the importance of …
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In today's episode, we share a recent interview with Hannah Teutscher from the Pilates Exchange. Hannah speaks with Jeni Barcelos, the CEO of Marvelous, about technology for her series on how technology and AI intersect with movement. RESOURCES Learn more about Hannah and Christian here. Listen to the Pilate's Exchange's series on tech, AI and move…
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Understanding your true purpose means recognizing that you are Consciousness, not your thoughts, emotions, or body, and using these as tools to create your desired reality. When you align with this truth, you unlock your full creative potential.#ConsciousCreator #ManifestWithPurpose #UnlockYourPower
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Two planets symbolically change directions this week supporting you to pause, re-assess and redefine the directions you want to take. Jupiter (Expanded One) turns retrograde in Gemini for a 4-month cycle of slowing the roll on too much scattered energy and projects. Take a time-out and redefine your beliefs and patterns of excessive over-engagement…
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Unlock the secrets of energetic protection with our magical mystic and master healer, Michelle, as we explore the ancient wisdom of curanderismo. Have you ever felt inexplicably drained or experienced an unusual streak of bad luck? Discover how these could be signs of a spiritual or psychic attack and learn how to shield yourself from such negativi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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Why is self-love so hard? Why is it so hard to come by? There are a lot of things working against your ability to love yourself and in this episode I'm going to break some of it down. Go subscribe to the mind over me masterclass on Patreon! www.patreon.com/mompod Here's my website: www.saltcitycounseling.com…
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🌟 New Episode Alert! 🌟 Ladies, it’s time to redefine what it means to be a *high-value woman*! 🎙️✨ In this episode, I’m breaking down the cultural narratives that often tell us where our value should come from. Instead of seeking external validation, it’s about stepping into your power and recognizing the true value that lies *within*. 💎💖 Join me a…
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Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking. Remember it will take a conscious effort to do this. It’s doesn’t just magically happen … which is what I always wished would be. S…
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