Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.
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Just some Good Ol' Boys talking hunting, fishing and all the shit that comes with it.
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How will cutting-edge technologies change your commute? On the Patio is an exciting new podcast that presents an in-depth exploration of the latest trends and innovations in transportation and mobility. Join host Tim Haile, the Executive Director of Contra Costa County Transportation Authority (CCTA), on the “Patio” – where CCTA’s staff relax and chat after hours to spot trends, wrestle with mobility challenges, and plan the next big innovations in transportation. On The Patio brings a rare ...
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Featured stories from Delta College Public Radio.
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Living On High Support this podcast: https://podcasters.spotify.com/pod/show/dobyns/support
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The audio edition of my journey to fish professionally! Follow my journey through the ranks of tournament bass fishing with the hopes of fishing at the highest levels! By listening to these episodes you will hear about my successes and failures, learn more about bass fishing, and learn to catch more fish! Support this podcast: https://podcasters.spotify.com/pod/show/matt-luna-fishing/support
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Vietnam Rising là podcast về kinh doanh chia sẻ kiến thức và những câu chuyện truyền cảm hứng từ những cá nhân nổi bật trong lĩnh vực của họ. Mùa 3 đã quay trở lại với nội dung Tiếng Việt về Web3/ Blockchain và tại sao bạn nên chú ý đến nó. Vietnam Rising is a business podcast focus on inspirational stories and lessons from excellent individuals who are thriving in their industries. Season 3 is back with Vietnamese content about Web3/ Blockchain and why you should pay attention to it.
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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WNBA Draft, Butterfly Goals and The Bachelor—Back in the TV Room
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In this episode, our hosts share key moments from our recent Collegiate Leadership Conference (CLC), where more than 600 Tri Delta collegians came together for leadership development, networking and fun. Hear about the touching moments of the weekend that left a lasting impact on them, and learn more about butterfly goals, shared with our attendees…
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Transit Leaders in Contra Costa County (Part 2) – LAVTA, Tri Delta Transit, WestCAT, and County Connection (Christy Wegener, Rashidi Barnes, Rob Thompson, and Bill Churchill)
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How are Contra Costa County’s transit agencies planning for the future? In Part 2 of this two-part episode, Tim Haile rejoins Executive Director of Livermore Amador Valley Transit Authority (LAVTA) Christy Wegener, CEO of Tri Delta Transit Rashidi Barnes, General Manager of Western Contra Costa Transit Authority (WestCAT) Rob Thompson, and General …
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All About BART – BART Board of Directors (Mark Foley)
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How is BART truly enhancing its customers’ experience? On this episode of On the Patio, Tim Haile and Mark Foley, BART Vice President, District 2 Director (Eastern Contra Costa County) and frequent BART rider, speak about how important BART service is for the region — even for those who don’t take transit. Hear what actions BART takes to make trips…
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Life-altering Messages From the Author of “Be Who You Came to Be”
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Tara Renze, author of “Be Who You Came to Be,” was inspired by a letter to embark on her third personal evolution. But this was not just any letter—it was the final letter written by her 87-year-old grandmother to Tara’s newborn son. Tara shares how two sentences from her grandmother became the basis for her life-changing book and work. She also ex…
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Transit Leaders in Contra Costa County (Part 1) — LAVTA, Tri Delta Transit, WestCAT, and County Connection (Christy Wegener, Rashidi Barnes, Rob Thompson, and Bill Churchill)
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How do Contra Costa County’s different transit agencies work together to improve service? In Part 1 of this two-part episode, Tim Haile is joined by Executive Director of Livermore Amador Valley Transit Authority (LAVTA) Christy Wegener, CEO of Tri Delta Transit Rashidi Barnes, General Manager of Western Contra Costa Transit Authority (WestCAT) Rob…
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Road Warriors: Tales From Tri Delta’s Sr. Chapter Development Consultants
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Shannon Bogardus, Delaware, Erin Magner, Brenau, and Emma Thom, Butler, Tri Delta’s three 2023-2024 Senior Chapter Development Consultants, reflect on their adventures on the road from the must-have items they pack in their suitcases and their go-to comfort foods in different regions to making countless balloon arches and spending the day in a poli…
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The Social Impact of Technology With HIV/AIDS Advocate and 2024 Woman of Achievement Brooke Wurst
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Brooke delved inro her work endeavors and how she supports organizations to “help them do the good they do better.” She dropped some serious wisdom about showing up authentically, finding and activating allies, and recognizing mutual opportunities for support. Plus, she took us on a hilarious trip down memory lane as she recalls her time in the Blo…
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Service, career advice and corporate gender parity
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In this episode, Sandy shares her early business passion sparked by her involvement in Junior Achievement followed by Tri Delta’s transformative impact on her life. It all led to her trailblazing role as chair of the Enterprise Finance Committee which helped shape the financial future of Tri Delta. Sandy expands upon her life-changing Tri Delta boa…
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Business Trailblazer and Woman of Achievement Maureen Kempston Darkes
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In this episode, Maureen shares her remarkable journey from the automotive industry to becoming GM Canada’s first woman president. From her unconventional career path to her commitment to women's healthcare and education, Maureen shares valuable insights and advice to all of us on taking risks, getting uncomfortable and embracing an entrepreneurial…
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Beyond the Disney Castle: Jody Carbiener Dreyer’s Magical Journey
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Jody, a natural connector and friend-maker, effortlessly spreads her magic wherever she goes—just like the Disney scarf she proudly wears. With an impressive 30-year tenure and 22 positions at The Walt Disney Company, Jody shares her wisdom around the mantra “Happily ever after is the magic happening all around you.” In her book "Beyond the Castle,…
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Tri Deltas in the TV Room: Girl Power, Super Bowl and Marry Me Chicken!
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Tri Deltas in the TV Room welcomes our newest podcast host, Lexi, into the hot seat. In our rapid-fire round, we got to know her better when we covered everything from mac ’n’ cheese and coffee to beach days and crocheting. We caught up on New Year's resolutions and channeled Gloria Gaynor vibes with Mindy’s determination to survive the slopes. Sup…
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Tune in as Caroline kicks off the episode by highlighting our innate hunger from birth—for food, love, connection and joy! With insights from her book “Hungry,” Caroline shares keys to overcoming eating disorders and living a full life, which includes the enjoyment of cooking and food. Dive into her larger mission of health and wellness, volunteer …
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Disco and Deltas! Betsy Schechter on Gloria Gaynor and “I Will Survive”
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A session with Tri Delta’s LEADDD Network, recorded live Feb. 6, 2024: Tri Delta’s LEADDD Network session, recorded live Feb. 6, 2024: In this special LEADDD Network session, Betsy takes us on a journey through her experiences in the film and TV industry, recounting how she founded her own production company at a young age and the significant role …
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Relationships, Career and Willing Service
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Maryland alumna Deven McGraw's brilliance shines through as she provides a glimpse into her work as a national expert on health data policy. She humbly acknowledges how our values of truth, self-sacrifice and friendship guide her through both personal and professional challenges. Friendship and relationships form the core of Deven's life, and she a…
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"Working for Justice” True Crime, True Sisterhood and True Triumph
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What would you do if years of trauma and abuse culminated into the worst tragedy of your life—the murder of your mother at the hands of your brother? It sounds like fiction but it is Amy Winnick Chesler’s real-life story. Her response was remarkable: turning to the unwavering support of her Tri Delta sisters from our Cal State/Northridge Beta Beta …
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Reunions, Retirement and Enduring Friendship
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Get to know Lisa Lewis Sernett, California/Berkeley, our 1985 Sarah Ida Shaw Award recipient, as she delves into her life’s profound theme: the pivotal role relationships play in shaping her. She reflects on the depth of her choices, emphasizing the extraordinary connections she’s forged through Tri Delta and beyond. Her rich and cherished friendsh…
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Tri Deltas in the TV Room—New Year, New Start!
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In this episode, our hosts take a moment to reflect on 2023 and Season 15 while giving an exclusive peek into what’s in store for 2024 and Season 16. From the age-old tradition of New Year’s resolutions to the innovative idea of picking a personal “word” for the year, and even diving into the impact of Taylor Swift as Time’s Person of the Year, not…
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Environmental Impacts – Association of Environmental Professionals and EPD Solutions (Konnie Dobreva and Megan Macias)
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How can transportation planning measure a project’s environmental impacts? On this episode of On the Patio, Tim Haile and EPD Solutions Director of Technical Services Megan Macias are interviewed by AEP Executive Vice President and EPD Solutions VP of Environmental Planning Konnie Dobreva. They speak about new approaches to measure the environmenta…
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Kansas talks! Recruitment, resilience and sisterhood
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In this fun and candid heart-to-heart conversation, we dive deep into the adventures of two Theta Omega Chapter officers and explore the valuable lessons for other chapters to draw inspiration from. Sofia and Lauren spill the beans on how they navigated preparing their members for recruitment while overseas by leaning on their close-knit support ne…
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From recipes to ritual – A hearty conversation with Melissa Booth Hall
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Journey through the flavors and tales of the American South with a podcast episode that combines the richness of Southern culture, cuisine, and storytelling. Melissa Booth Hall, Centre, shares her experiences as a former public defender turned stay-at-home mom, her volunteer roles and her current role as Managing Director of the Southern Foodways A…
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Vision and Soul: Woman of Achievement Francés Jones
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Join us for an inspiring podcast episode where we explore Francés’s remarkable journey as a lawyer—building a bridge between corporate business talk and the language of creatives. She connects the two worlds of intellectual property law and artistic creation to educate people on their rights. Hear how she maintains her commitment to serving and the…
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Aviation – Contra Costa County Director of Airports (Greg Baer)
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How do we incorporate air travel into future transportation planning? On this episode of On the Patio, host Tim Haile and Contra Costa County Director of Airports Greg Baer speak about how our two general aviation airports — Buchanan Field Airport and Byron Airport — serve the county by creating jobs, providing STEM education programs, supporting e…
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Public Sector Accountability – Citizens Advisory Committee (Jared Asch)
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How do we ensure the public is represented in CCTA processes? In this episode of On the Patio, host Tim Haile and Chair of CCTA Citizens Advisory Committee (CAC) Jared Asch discuss the significant role the CAC plays in holding cities in Contra Costa County accountable for the money they spend on housing developments and where their transportation d…
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33 Under 33: Mandy Chick, Racing to Success
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We're revving up with Mandy Chick, Rose-Hulman, whose ambitions are as fast as her race car! As the president of her chapter and a mechanical engineering student, she's not just hitting the books; he's hitting speeds of 186 miles per hour on the track. Mandy's pit crew, a.k.a. her support team, includes her family and Tri Delta sisters. We put the …
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Julie Roe Lach: Breaking boundaries in sports, leadership and life!
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Join us for a captivating conversation with Julie Roe Lach, Millikin, NCAA Division One Conference Commissioner of the Horizon League. Julie reflects on her Tri Delta experience, offers insights into the dynamic world of college sports and sheds light on the challenges and issues affecting student-athletes today. Julie's journey began as she transi…
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Travel Behavior — CCTA (Stephanie Hu) and Convey (Rebecca Krawiec and Nicole Hilaire, Ph.D.)
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How do people want to travel, now and in the future? On the new episode of On the Patio, host Tim Haile and guests CCTA Director of Projects Stephanie Hu, Convey Managing Partner Rebecca Krawiec, and Convey’s Nicole Hilaire, Ph.D. discuss “people-centered planning,” or how to use robust, individualized public engagement to understand what motivates…
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Turning Pages and Breaking Barriers: A Conversation About Romance, Resilience and Sisterhood with Donnée Harris
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In this captivating episode, we have the privilege of hosting Donnée Harris, Butler, one of the founding members of Delta Lambda Chapter during its re-opening in 2005. Donnée is an accomplished author of best-selling romance novels, and currently working on some exciting new romance-suspense books. During our discussion, Donnée opens up about her t…
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Post Pandemic Shifts — Newmark (Kam Schroeder)
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How has the pandemic impacted transportation? On the new episode of On the Patio, host Tim Haile and guest Kam Schroeder discuss the long-term outlook of how the pandemic has shifted market, retail, and sales tax revenue trends, affecting workforce real estate portfolios and investments in transportation. Kam is the Executive Vice President and Man…
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Allison Walsh: She Believed She Could ... And SHE DID!
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22:38
Don't miss our engaging conversation with LEADDD Network speaker Allison Walsh, Florida, as we dive deep into her incredible journey spanning two decades, which culminated in her remarkable book "She Believed She Could." This book serves as a guide to elevating your mindset, boosting your confidence and crafting a well-defined success plan for your…
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STEM Education for Transportation Careers — Bay Area LEEDS (April Treece)
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This week host Tim Haile chats with guest April Treece about the importance of Science Technology Engineering and Mathematics (STEM) in schools. April Treece is the Executive Director of the non-profit Bay Area LEEDS (Linking Education and Economic Development Strategies). Bay Area LEEDS helps prepare the region’s youth for tomorrow’s STEM careers …
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Chapter Chat: Recruitment and Retention Success at Oklahoma State
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Grab your headphones and get ready to be inspired by the incredible ladies from Oklahoma State as they share their recruitment success stories and offer valuable insights for Tri Delta chapters everywhere! Sarah Cothran, collegiate chapter president, and Kennedy Carver, vice president of membership experience, offer us a peek into their chapter’s r…
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EP 41\ Where Did Lori Go? A Quick Update...
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No links or show notes today since I've had to take my store website down. If you have questions or would like to order, contact me directly at info@alararidgefarm.com or alararidgefarm@gmail.comDe către Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
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We want to thank everyone for listening to this series. We had a lot of laughs talking with Steve and Doug so much so that we didn't want it to end. If you haven't listened to part 1 yet go back and listen to that first. Thanks again for all the support.De către Tri-Valley Outdoors
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Waterfront Transportation — SF Bay Water Emergency Transportation Authority (Seamus Murphy)
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Welcome to the sixth episode of On The Patio! In today’s after-hours discussion, Tim Haile chats with guest Seamus Murphy, the Executive Director of the San Francisco Bay Area Water Emergency Transportation Authority (WETA). Tim and Seamus discuss how enhancing the transit network throughout the Bay Area will motivate the community to get out of ca…
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What's Next at Metropolitan Transportation Commission — MTC (Andrew Fremier)
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Tim Haile’s guest for episode five of his On the Patio podcast is Andrew Fremier, the Executive Director of the Metropolitan Transportation Commission (MTC). Andrew discusses how the transportation industry invests in local revenue opportunities to create innovative solutions for old problems — such as seismically retrofitting bridge structures — a…
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Syracuse Sisters! An Intimate Chat About Friendship, Balance and Business
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33:07
They were three best friends—and Tri Delta sisters—armed with a cocktail napkin and a groundbreaking idea. Meet the trio behind Panic Panties, best friends who have skillfully balanced work and play, overcoming life's obstacles through mutual commitment, steadfast support and shared joy. Their personal stories provide a glimpse into the ups and dow…
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We had an awesome time talking to Steve and Doug about hunting Santa Cruz and Catalina islands. Steve Walter (Owner of the Spot Archery) and Doug have been friends for a long time starting their friendship on the islands in the late 80s early 90s. We go over how the animals got on the island, the great stories on the island, and eventually how the …
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Today's episode is a testimonial from a customer who used Alara Ridge Farm CBD for their pet. Now What? Start here: Please leave me a written review here - https://podcasts.apple.com/us/podcast/cbd-you-helping-christian-women-take-back-their-health-through-natural-remedies/id1655268460 Got episode ideas or questions you want answered on the show? L…
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Team Whiskey High Sierra Shoot
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1:02:26
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1:02:26
The TAC event of the west coast! We cover our experience at the High Sierra 3-D shoot both at Heavenly Lake Tahoe and at Bear Valley Ski Resort. Both where a awesome time and can't wait until next year.De către Tri-Valley Outdoors
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EP 39 \ What is Delta-8? Is It Safe?
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11:18
A lot of people have come up to me lately wanting to know if we sell delta-8 products. These are not the kinds of people who I suspect are interested in getting high, so it strikes me as interesting that many of them are asking me about it. Since it seems a lot of people don't know what it is, I thought I'd take a few minutes to talk about it and h…
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Soul-nourishing conversations with Minaa B.
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25:36
Dive into this empowering and heartwarming conversation filled with wisdom and soul-nourishing insights. Minaa B. shares the difference between self-care and self-nourishment, urging us to throw away the buzzword and truly understand how to take care of our inner selves. Spoiler: It’s not about using self-care as a band-aid for stress. She doesn't …
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EP 38 \ Tired of Being Tired? How CBD Might Help You Get Some Sleep
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17:27
If you have trouble sleeping, there may be many reasons. You may have insomnia because the anxiety and stress of the day just won't let your brain slow down. You may have sleep problems because of chronic pain. Your sleep issues may even arise from things like Restless Leg Syndrome (RLS). No matter what is causing you to not get enough sleep, this …
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EP 37 \ What Does CBD Taste Like That? Should I Try a Flavor Or Just Take It Natural?
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If you're like a lot of people, you may be worried about what CBD tastes like, so much so that you may be scared to try it. So why does CBD have the taste that it does and should you get a variety that has added flavor? Let's find out. Now What? Start here: Please leave me a written review here - https://podcasts.apple.com/us/podcast/cbd-you-helpin…
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On the 4th Episode of On the Patio podcast, Tim chats with Joe Moye, CEO of Beep Inc. Tim and Joe discuss CCTA’s partnership with Beep and Bishop Ranch to explore how low-speed, autonomous, electric, and shared vehicles can enhance existing mobility services. The Bishop Ranch PRESTO shuttle program launched in April 2023 and runs a continuous loop …
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Improv ... No regrets, justs or buts ...
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28:23
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28:23
Starting with the power of "yes, and"—the ultimate mantra of improv that takes conversation to the next level—and finishing with tips from her book, “Fear is my Homeboy,” Judi encourages us to befriend fear and use it to push us to where we need to go. From taking her first improv class at age 30 to embracing the unexpected in sketch comedy—and lif…
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BTB, Delta Waterfowl, & MAD Outdoors
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56:14
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56:14
We're back in the saddle after our brake and coughing you guys up on what has had us occupied for the last few weeks.De către Tri-Valley Outdoors
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EP 36 \ Can CBD Help Me Get Off Of Addictive Prescription Medications?
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6:57
Somewhere between 7 -10 % of Americans are on an anti-anxiety drug. In 2016, 1 in 3 Americans were prescribed a pain medication! One statistic I read stated that 1 out of every 5 people who are prescribed a narcotic pain medication will become addicted on that very first prescription -- often just because of a standard order after a non-emergent, e…
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EP 35 \ 4 Ways To Decrease Inflammation
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9:16
Look around you. Chances are somebody you just saw is dealing with inflammation and the effects of it. It might even be you. We are a chronically inflamed nation and most people who suffer from the symptoms of inflammation don't realize that is what is causing their problems. The root of many common diseases and disorders is actually inflammation, …
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EP 34 \ Looking For Natural Arthritis Relief? Let’s Talk About How CBD May Help
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18:19
If you're one of the 1 in 4 people in America struggling with arthritis, I bet you're listening to this episode with a bit of desperation. You're tired of hurting and you want to get back to what life used to be like. If other things aren't working and you're ready to try a more natural route, I've got some good news for you today, so stick around …
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In the TV Room: How Ted Lasso and TSwift Have Brought Us Together
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27:03
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27:03
Karen, Mindy, Avery and Meredith have once again huddled in their virtual Tri Delta TV room to catch up as only sisters do. They jump right in to talk about current watchings and discuss leadership lessons from Ted Lasso and how you bond over watching special shows with loved ones. Meredith and Avery take a deep dive into Tay Tay and The Eras Tour …
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