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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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Pathways to Well-Being

The Institute for Functional Medicine

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Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medi ...
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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, b ...
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Sixth & I celebrates the unexpected convergence of arts, culture, and spirituality by hosting impactful, entertaining, and thought-provoking programs for the Washington, DC community and beyond. Sixth & I LIVE brings you exclusive access to the conversations on our stage with today’s leading authors, politicians, comedians, artists, journalists, actors, and thought leaders. Learn more at sixthandi.org.
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Your health runs through your immune system. Let’s talk about it. Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal im ...
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It's important to me to include a variety of voices in the sphere of aging and longevity, and Matt Kaeberlein PhD is certainly one that I appreciate for his tempered and rational arguments. I value his insights and his work with other scientists who are tussling with the challenging questions and research interpretations in this field. We are at th…
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More than 70 countries are holding elections this year, representing half the world’s population. What do the results reveal about the state of democracy in 2024? Zanny Minton Beddoes, The Economist’s editor-in-chief, explores the consequences of the year’s major elections—from America to India, France, Venezuela, and beyond—with senior corresponde…
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10/7: 100 Human Stories by Haaretz investigative reporter Lee Yaron is the definitive account of the day Hamas launched an unprecedented terrorist assault on Israel, told through the stories of its victims and the communities they called home. Yaron is in conversation with Jodi Rudoren, the editor-in-chief of the Forward, the nation’s oldest indepe…
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In this episode, Dr. Greg Kelly interviews Dr. Emily Balcetis, a renowned associate professor from New York University, about the intricate interaction between vision, motivation, and behavior. Dr. Balcetis shares insights from her latest book, "Clearer, Closer: How Successful People See the World," shedding light on how visual perception significa…
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In this episode of Collective Insights, hosted by James Schmachtenberger, co-founder and CEO of Qualia Life Sciences, alongside Dr. Greg Kelly, our company's head of research and product development. In this episode, we delve deep into the world of nootropics, exploring how these brain-boosting supplements can enhance cognitive function, mental ene…
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In this episode of Collective Insights, Dr. Greg Kelly hosts Dr. Heather Sandison, highlighting her profound impact on the field of dementia care and the launch of her new book, "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health." Dr. Sandison shares insights from her extensive experience, covering topics like hol…
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On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/De către The Institute for Functional Medicine
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In this episode of New Frontiers, Dr. Kara Fitzgerald sits down with Dr. Valerie Gershenhorn, a leading expert in functional dermatology and a Clinical Team Member for Diagnostic Solutions Laboratory, to explore the profound impact of the gut-skin axis and autonomic nervous system on chronic skin conditions like acne, eczema, and more. Dr. Gershenh…
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To mark the 25th anniversary of “The West Wing,” cast members Melissa Fitzgerald (Carol Fitzpatrick, Assistant to the Press Secretary) and Mary McCormack (Kate Harper, Deputy National Security Advisor) have written a love letter to the show, the people who made it, the fans who loved it, and the service it inspired with What’s Next: A Backstage Pas…
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On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.Full transcript: https://www.ifm.org/news-insights/biological-aging-health-spanDe către The Institute for Functional Medicine
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Your thymus isn't talked about much, but this small organ in your upper chest is a key component of your immune system that is solely responsible for the essential "education" of the immune cells that protect your body from invaders. Through this action it also affects levels of inflammation (an immune-mediated process). It's also interesting to no…
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On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/…
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In our latest episode award-winning social psychologist Ellen J. Langer joins Dr. Greg Kelly to discuss negative mindsets and the healing power of its mindfulness—the process of active noticing where we are not bound by past experience or conventional wisdom. Dr. Langer narrates fascinating studies that demonstrate how mindset can dramatically impa…
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Progressive political commentator Brian Tyler Cohen—a YouTuber, host of the “No Lie with Brian Tyler Cohen” podcast, and MSNBC contributor—explains how American politics has turned into a dire situation, and what can be done about it, in Shameless. In a conversation moderated by Shaniqua McClendon, the Vice President of Politics for Crooked Media, …
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Cardiovascular disease might be the leading cause of death, but after my conversation with Dr. Mark Houston, I'm more convinced than ever that we have the power to change that narrative. We delved into the power of diet and lifestyle changes, the essential role of nitric oxide and the impressive results of innovative supplements like Vascanox HP by…
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On the occasion of the paperback release of Tomorrow, and Tomorrow, and Tomorrow—a New York Times bestseller and #1 Indie National Best Seller—Gabrielle Zevin shares the exhilarating story of two friends who come together as creative partners in the world of video game design, where success brings them fame, joy, tragedy, duplicity, and, ultimately…
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In this episode of "Collective Insights," co-founder and CEO of Qualia Life Sciences, James Schmachtenberger, sits down with Ben Angel to discuss the psychological and emotional impacts of adapting to a world increasingly dominated by Artificial Intelligence (AI). With AI technologies advancing at a rapid pace, Ben Angel, an award-winning author an…
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In our latest episode Dr. Greg Kelly sits down with Dr. Gloria Mark to delve into the complexities of human attention in the digital age. They discuss how never-ending notifications, multitasking demands, and mindless scrolling impacts cognitive function. The conversation offers a rare glimpse into the intricacies of attention, highlighting how our…
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What a tour de force conversation with Dr. Terry Wahls, who is, with her groundbreaking research, changing both conventional and functional medicine's approach to multiple sclerosis and ultimately patient care. I'm very excited to see the findings of her ongoing clinical trials, which evaluate the use of several popular dietary patterns, using MRIs…
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In White Poverty: How Exposing Myths About Race and Class Can Reconstruct American Democracy, Rev. Barber addresses white poverty as a hugely neglected subject that might just be the key to mitigating racism and bringing together tens of millions of working class and impoverished Americans. This program was held on June 12, 2024 in partnership with…
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In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/…
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In this episode of Collective Insights, Dr. Dan Stickler engages in a conversation with author and speaker Jeremy Lent. Lent, renowned for his books "The Patterning Instinct" and "The Web of Meaning," discusses how current worldviews have shaped human history and might influence our future, emphasizing the importance of integrating science and trad…
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*Save the date! Join me and Dr. Alessandra Zonari for a free webinar on July 25th 2024 and get your questions answered on all things OS-01 peptide and biological aging. Register at https://www.drkarafitzgerald.com/webinars/ I'm thrilled to be joined by Dr. Alessandra Zonari to take a deep dive into a breakthrough in skincare science that has caught…
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Practitioners, if specialized pro-resolving lipid mediators (SPMs) aren't already on your radar, you'll be a convert by the end of this New Frontiers episode. In functional medicine, we excel at addressing inflammation through nutrition and lifestyle. However, brilliant researchers like Dr. Charles Serhan from Harvard have shown us that resolving i…
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In this episode of Pathways to Well-Being, Kara Parker, MD, discusses social determinants of health and assessing mental-emotional-spiritual well-being.Read episode transcript here: https://www.ifm.org/news-insights/podcast-june-2024-mental-emotional-spiritual-connections/De către The Institute for Functional Medicine
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Dr. Mark Hyman’s #1 New York Times bestselling book, Young Forever, revealed how to reverse the biological hallmarks of aging through dietary, lifestyle, and longevity strategies. In his new companion cookbook, The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life, Dr. Hyman shares recipes to help you …
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In this episode, Dr. Greg Kelly interviews Dr. Lisa Feldman Barrett, renowned scientist in both psychology and neuroscience. They discuss the key concepts from her book, "Seven and a Half Lessons About the Brain," including how the brain predicts and constructs our experiences, the importance of body budgeting and regulating our internal systems, a…
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