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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Happy Place

Fearne Cotton

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Happy English Podcast

Michael DiGiacomo Happy English

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Learn American English with your host Michael DiGiacomo from Happy English in New York City. This podcast brings you fun, practical, and useful English lessons which are ideal for English learners of all ages. Every week, you can learn English idioms, phrasal verbs, pronunciation, vocabulary, grammar American Culture and so much more. Bite-sized English lessons you can take anywhere! Get Happy, Get English. Happy English!
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On Happy Sad Confused, Josh Horowitz gets nerdy and intimate with the biggest movie stars and filmmakers on the planet. Each and every week, you’ll hear in-depth, career-spanning conversations with everyone from Samuel L. Jackson and Scarlett Johansson to Christopher Nolan and Quentin Tarantino. If you’ve ever wanted to know what it was like to get casual with A-listers like Tom Hiddleston or Kristen Stewart (all HSC regulars), then come on in and join Josh on Happy Sad Confused.
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Matthew Berry is on the Mt. Rushmore of fantasy football analysts. His new daily show will continue what he does best: rankings, waiver wire advice, who to start, who to sit, and his popular love/hate analysis. Make sure to check out the video version on Peacock and on the NFL on NBC YouTube Channel.
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We are all individuals and it’s time for us to find what works for us. In our podcast, Happiful: Finding What Works, host Kat Nicholls talks to wellness professionals and those with lived experience to understand what it means for something to ‘work’ and the steps we can take to find what works for us. Subscribe today and join us every Wednesday as we find what works, together.
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What would you do if you learned you were adopted, your biological mother was a convicted murderer and your father’s true identity was a mystery? This is what happened to Becky Babcock, the daughter of the infamous Diane Downs. Join Melissa Moore, host of Happy Face Season 1, as she helps Becky unravel the strange tale of her family, searching for answers to decades-old mysteries that remain unanswered in the modern day.
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Investing is the best way to build wealth, but comes with risk and uncertainty. Want to grow a portfolio of stocks, bonds, ETFs and more? This is the show to boost your knowledge and build your confidence. Join us on the journey through bull markets, bubbles and crashes. Bring snacks and a steady hand; we're in it for the long haul... Hosted by Ramin Nakisa (YouTube @PensionCraft) and Michael Pugh. Contact us: mhr@pensioncraft.com
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Authentically Happy

Michelle Savoie

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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Happy Habit Podcast

Mathieu Norry

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A motivational exploration of all things health, science and wellbeing with presenter Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. www.happyhabitpodcast.wordpress.com
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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A place for romance readers and the authors who love them to chat about romance books! Hosted by Dawn Luedecke & Dylann Crush. Listen to your favorite authors read from their own romance novels and answer YOUR questions.
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Former Cup Series Champion and NASCAR legend Kevin Harvick gives his expert opinion on the top NASCAR storylines weekly alongside FOX Sports’ Kaitlyn Vincie and NASCAR’s Chief Hype Officer, Mamba Smith. Plus, Kevin brings some of the biggest names in sports, entertainment, and pop culture into the racing world with weekly interviews.
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The Bamgboshe Happy Hour

The Bamgboshe Happy Hour

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Peju & Naomi (mother-daughter duo) enjoy cocktails while reviewing movies, discussing pop culture and having a good ole time! We are not professional movie critics so grab a drink, shut up & listen!
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In today’s episode, I'm thrilled to share an enlightening conversation with a truly inspiring person and a wonderful teacher, Stuart Sandeman. Many of you might know Stuart as the mastermind behind "Breathpod," where he transforms lives through the power of breathing. But there’s so much more to his story that isn’t widely known. He is here to help…
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Kevin Harvick is joined by Joe Gibbs Racing Drivers Denny Hamlin, Martin Truex Jr., Christopher Bell, and Ty Gibbs. Kevin and the JGR Drivers shared their best Joe Gibbs stories and recalled the times they were chewed out by Joe Gibbs. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către FOX Sports
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April 26: Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD), and Connor Rogers (@ConnorJRogers) continue their analysis of the NFL Draft, beginning with an early run on Wide Receivers in the 2nd Round. They also analyze Blake Corum’s fit with the Rams, the Packers' selection of MarShawn Lloyd, and more. (0:45) – 2nd Round Selections: Bills dra…
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In this episode, Catherine Gray shares her insightful perspectives on gratitude practices and lifestyle adjustments for individuals transitioning from addiction to sobriety. Her emphasis on the transformative impact of sobriety on personal growth provides a valuable framework for understanding the complexities of recovery. With a focus on challengi…
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Welcome to Romance Happy Hour! Co-hostesses Dawn Luedecke and Dylann Crush chat with romance authors Madelyn Layne and Darie McCoy. This episode was recorded on April 25, 2024.To find out more about Romance Happy Hour and sign up for our newsletter, visit our website at: https://www.romancehappyhour.com/​​​.Or our Facebook page at: https://www.face…
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Wintrow has freed She Who Remembers but doesn't escape unscathed. He is covered by serpent slime and makes a connection with her. Kennit and Etta have an encounter with the Others and try to beat them to Wintrow's side. They fight their way off the island and are rescued by the serpent and Vivacia. We're reading Mad Ship by Robin Hobb, book 2 of th…
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Join NASCAR legend Kevin Harvick alongside Kaitlyn Vincie and Mamba Smith on the latest episode of “Kevin Harvick’s Happy Hour” presented by NASCAR on FOX as the crew breaks down Toyotas strategy at Talladega Motor Speedway. Learn more about your ad choices. Visit megaphone.fm/adchoicesDe către FOX Sports
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Erin Williams is an author, illustrator, and healthcare researcher who joins Paul to discuss chronic pain and how her own struggles with it have served her art. Look for her new book What's Wrong?: Personal Histories of Chronic Pain and Bad Medicine More about Erin: website: https://www.erinrwilliams.com/home Instagram: https://www.instagram.com/er…
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The terrific new film Challengers is about being intense about tennis, sex, and competition. Directed by Luca Guadagnino, the film stars Zendaya as Tashi, a tennis coach and object of desire to two men. She's married to Art (Mike Faist), who is facing his old friend Patrick (Josh O'Connor) at a Challengers event. This reopens all the trio's old wou…
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Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you’re in the rig…
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April 25: Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD), and Connor Rogers (@ConnorJRogers) break down key selections from Round 1 of the Draft, including a historic run on offensive players, surprising selections of Quarterbacks early in the night and late-round trades for Wide Receivers. They also highlight their biggest winners on Day 1…
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‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the funny side of a situation. Today, Fearne revisits Happy Place conversations that highlight the crossroads where people have decided to cope with shitty i…
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Louie & Mike get together with a star studded cast including Steve Kornacki, Travis Stone, Kaitlin Free for the Kentucky Derby 150 Draft! See all of the picks and debauchery!Sponsored by MANSCAPED. Use the code HORSERACING at MANSCAPED.com for 20% off and FREE shipping. --- Send in a voice message: https://podcasters.spotify.com/pod/show/horseracin…
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On Episode 20 of “Kevin Harvick’s Happy Hour,” brace yourself for an electrifying conversation featuring NASCAR legend Kevin Harvick and Joe Gibbs Racing Drivers Denny Hamlin, Martin Truex Jr., Christopher Bell, and Ty Gibbs. In this episode, join us as the drivers offer exclusive insights into their experiences racing for Joe Gibbs Racing, with Ty…
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Link to Transcript: https://tinyurl.com/2r63e6tn Episode summary: Whether it’s news notifications or work emails, it’s easy to feel overwhelmed by the stresses of our time every moment of every day. But what if there was something we could do to rekindle the greatest joys of our pasts? How might that shift how we feel in the present moment? Simply …
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When I learned about the phenomenon of the U-Shaped Curve of Life Satisfaction, I was both surprised and comforted. As I'm settling into midlife, with its unique challenges and opportunities, I've appreciated reflecting on this unique season and how I'm not alone. Tune in to learn more about what studies show us about midlife contentment and challe…
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Elisabeth Moss returns! The queen of peak TV is back with another stellar new show, THE VEIL, plus updates on the final season of THE HANDMAID'S TALE, and promising news on an INVISIBLE MAN sequel. SUPPORT OUR SPONSORS! StoryWorth -- Go to StoryWorth.com/HappySad to save 10% off your first purchase BetterHelp -- Visit ⁠BetterHelp.com/HSC ⁠today to …
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💵 Create a free budget. Sign up for EveryDollar today! You were “today years old” when . . . you learned about catch-up contributions, HSA benefits and the scam of genuine leather. Today we’re spilling all the tea on money (and life) lessons we learned too early, too late or right on time. Next Steps 📗 Order George Kamel’s new book, Breaking Free F…
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We're all about happy habits on this podcast and today I'm looking at happiness itself with Professor John Helliwell happiness expert who has studied happiness and the annual world happiness report every year since it was first published in 2012. We ask which countries are the happiest and why? Are those people who are married or in a long term rel…
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Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome adversity and thrive. Research shows that a positive attitude serves as a powerful catalyst for not only extending lifespan but also enhancing quality of life, and in certain cases is a better predicto…
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In this illuminating episode, Karel and Paige delve into the transformative practice of digital detoxing. Together, they explore the concept and offer practical recommendations for integrating it into daily and weekly routines. Through insightful quotes and eye-opening statistics on smartphone and social media usage, Karel and Paige share anecdotes…
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In the new Starz series Mary & George, Julianne Moore plays a low-born, scheming woman who recognizes that her handsome son George (Nicolas Galitztine) could seduce the king and become his favorite. Inspired by the true story of King James I, the series is packed with seduction, vicious dialogue, and ruthless political intrigue. Learn more about sp…
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A stock market crash early in retirement can leave you struggling to live off your investments. We discuss de-risking our portfolios and how to manage ‘sequence of returns’ risk. And in today’s Dumb Question of the Week: Is a stock market crash good for long-term returns? Thanks to Freetrade for sponsoring this episode. Sign up at Freetrade.io/pens…
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The fellas are back and here to talk to you about... Doug and Tyler give two rookie mock drafts. Caleb goes where in single QB? Bowers not the only legit TE in this class? Manscaped is the best to make sure your balls are clean and smooth. Use code DHH at checkout to get 20% OFF your order today! Your balls will thank you! Join Underdog today by us…
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Please join ​​​Lori Spagna and me as we talk about ​​​​​Aligning with Your Most Benevolent Best Life Path.​ Align with Your Most Benevolent Best Life Path, Reclaim Your Divinity, Heal and Resolve Traumas & Awaken Your Super Human Gifts and Divine Intuition(For you and your animals too!) ​Join us to discuss: -Uncover, Discover, Explore and Reveal Yo…
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Today is our last conversation of season two and we’re ending on a high with a discussion about empowerment. Join me and my brilliant guests, coach Aaron McCarthy and advocate Laura Mathias, as we explore what empowerment truly means, the power of community and what helps us feel empowered as we navigate this thing called life. Learn more about Aar…
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On Episode 19 of “Kevin Harvick’s Happy Hour,” NASCAR Legend Kevin Harvick sits down with co-hosts Kaitlyn Vincie and Mamba Smith to provide an exclusive weekend recap of the Geico 500 at the Talladega Superspeedway. Get ready for an in-depth analysis of the race weekend's highlights and key moments! Tune in as they unravel the exhilarating victory…
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In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navigating life’s challenges. She introduces the concept of sovereignty as …
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Taylor Swift dropped an epic new album that spans two hours — and two high-profile breakups. The Tortured Poets Department delves deeply into two of the singer's recent relationships — one with the English actor Joe Alwyn and the other with Matty Healy, who's the lead singer of The 1975. And while Taylor Swift indulges in a few beefs on this record…
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Hi, Happy Face listeners! iHeartPodcasts has geared up for a riveting new podcast called Cold Blooded hosted by Scott Weinberger! With a smile and optimism that epitomizes South Florida in the 1980s, Billy Halpern is the last person anyone expects to find brutally murdered. Six months after his body is found, throat slit ear-to-ear in a professiona…
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Annie Sparks NEARLY rejoins Marie and Katie but unfortunately, her internet shuts off in the middle launching a great conversation about layoffs in the gaming world, internet corporate culture, and several more conversations. Enjoy this week's episode while sending all the internet to Annie Sparks! Learn more about your ad choices. Visit megaphone.…
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Do yourself a favor. Stop studying English. Yeah I said that. Me, your humble English teacher. In this podcast English lesson, I’m going to explain why I suggest you stop studying English and what you can do instead to practice and improve your English. Today I want you to rethink what you do in English. I want you to move from the “I study English…
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A new MP3 sermon from Gateway Bible Baptist Church is now available on SermonAudio with the following details: Title: Dealing with Grief (Biblically), part 4 Subtitle: Dealing With Grief Speaker: Christopher Lowe Broadcaster: Gateway Bible Baptist Church Event: Sunday - PM Date: 4/21/2024 Bible: 1 Thessalonians 4:13; 2 Corinthians 7:10 Length: 48 m…
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393 Marina Dyck on TEAM for Insomnia Today we feature Marina Dyck, a TEAM-Certified Clinical Counselor in private practices in Swift Current, Saskatchewan, Canada. She works with individuals and families struggling with trauma, anxiety, depression, and relationship issues. She combines the latest research in neuroscience, powered by TEAM-CBT, and w…
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Dr Tommy wood is an assistant professor in paediatrics and neuroscience, he's also the co-host of the Better brain fitness podcast.In this episode we explore whether you should be concerned about dementia if you are prone to losing things like your keys for example. We talk about the relationship between lifetsyle and cogitive decline.What foods an…
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Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World Happiness Summit. Karen's campaign to spread global happiness is just one example of "post trauma…
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A new MP3 sermon from Christ's Church of Tucson is now available on SermonAudio with the following details: Title: The Righteous Way & The Wicked Way & What You Can Expect Speaker: Brody Rauch Broadcaster: Christ's Church of Tucson Event: Sunday - AM Date: 4/21/2024 Bible: Psalm 1:1-3 Length: 76 min.…
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