Cele mai bune Jesse Moreno podcast-uri (2024)

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192. Inside the Mind of an Olympic Sprinter + Mindset Tips for All Athletes with Micha Powell 1:05:24

29d ago1:05:24

1:05:24

In this episode of the Female Athlete Nutrition, I speak with Canadian Olympic sprinter and new author Micha Powell. The daughter of two Olympians, Rosey Edeh and long jump World Record holder Mike Powell, athletics is part of Micha’s DNA. She talks about what it was like growing up with two Olympian parents and the impact that had on her own journ…

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191. Katie Moon’s Path to Becoming an Olympic Champion, Overcoming Food + Body Image Concerns with Katie Moon (née Nageotte) 59:17

1M ago59:17

59:17

In this episode of the Female Athlete Nutrition, I speak to the 2020 Olympic Champion in the pole vault, Katie Moon (née Nageotte). Katie will be looking to defend her Olympic title in a few days at the 2024 Paris Olympic Games! She touches on her bumpy build up to the Olympics, overcoming food poisoning and underperformance before winning gold. Ka…

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190. How CrossFit Kickstarted RED-S Recovery, 12 Years of No Period + Concierge Medicine with Dr. Jana Baatenburg MD 52:29

1M ago52:29

52:29

This episode of the Female Athlete Nutrition podcast is with family medicine physician Dr. Jana Baatenburg MD. She is a CrossFit Level 1 Trainer and Owner of Concierge Medicine of West Michigan, opening in September 2024! Dr. Jana shares her path to becoming a doctor and how athletics factored in. Dr. Jana opens up about her struggles with RED-S an…

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189. The Power of Physical Therapy for Injuries, Pain, Breast Cancer Recovery + More! with Dr. Bobbie & Dr. Jess 1:06:01

2M ago1:06:01

1:06:01

This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic an…

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188. JaNay Honest: Overcoming Injuries and Doubt to Compete as an NCAA DI Gymnast 1:11:09

2M ago1:11:09

1:11:09

This episode of the Female Athlete Nutrition podcast is with former elite gymnast JaNay Honest. JaNay shares her gymnastics journey, overcoming multiple knee surgeries and doubt to compete at the NCAA DI level for UCLA, the best collegiate gymnastics program. We discuss JaNay’s recruiting journey, with advice to listeners about choosing the right c…

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187. How a Professional Athlete Fuels and Trains + Why You Should Embrace Fats! With Dani Moreno 44:32

2M ago44:32

44:32

This episode of the Female Athlete Nutrition podcast is with Adidas-sponsored professional trail runner Dani Moreno. Dani ran cross country and track at the NCAA Division I level, where she struggled with burnout and all the demands of student-athlete life. Following graduation, she found balance outside of sport, before returning to competitive ru…

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186. Olympian Elise Cranny's Journey with RED-S + Amenorrhea 49:15

3M ago49:15

49:15

This Female Athlete Nutrition podcast episode is with Tokyo 2020 Olympian Elise Cranny. Currently a Nike-sponsored professional runner, Elise found success early on in high school and college, before going on to compete in the Olympics and set multiple American records. These highs have not been without lows, and Elise shares about her struggles wi…

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185. Softball & Baseball Fueling, "Healthy" Weight Gain, and Easy Cooking with Angie Asche, RD 47:34

3M ago47:34

47:34

This episode of the Female Athlete Nutrition podcast is with sports dietitian Angie Asche. Angie specializes in helping baseball and softball athletes fuel, and this is the theme of our conversation. We talk about caffeine consumption in athletes, and the effect of energy drinks and other stimulants on performance and sleep. Angie and I give listen…

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184. How Improving Athletes’ Mental Health + Team Culture Benefits Performance with Lindsey LeMay Majkrzak 1:07:41

3M ago1:07:41

1:07:41

This episode of the Female Athlete Nutrition podcast is with Head Lacrosse Coach at Northern Michigan University, Lindsey LeMay Majkrzak. Lindsey shares her athletic background, participating in both NCAA Division I lacrosse and rowing. Her own mental health struggles in college prematurely ended Linsey’s own playing career, but not her love for th…

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Peggy Williams-Smith: The Zenquest of Leaders with Jess Ollenburg 33:22

3M ago33:22

33:22

Send us a text Thank you for joining us today as we talk with Peggy Williams-Smith, fellow Milwaukee native, highly accomplished veteran of the hospitality industry, leadership mentor, president and CEO of Visit Milwaukee… and so much more. Please find the landing page at: Peggy Williams-Smith: The Zenquest of Leaders with Jess Ollenburg — zenquest…

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183. Researching RED-S and Female Athletes to Improve Performance + Health with Melissa Lodge 1:04:15

3M ago1:04:15

1:04:15

This episode of the Female Athlete Nutrition podcast is with REDs researcher, elite runner Melissa Lodge. Melissa opens up about how her personal experience with RED-S and underfueling led to a series of stress fractures and underperformance as an NCAA Division I athlete. Recovering from RED-S led to performance breakthroughs for Melissa, and also …

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182. My Journey With Nutrition + Athletics: Part 2 with Lindsey Cortes, RDN 57:11

4M ago57:11

57:11

This episode of the Female Athlete Nutrition podcast is the second in a 2-part episode series about me! After almost 4 years of weekly podcasts, we have a lot of listeners who probably don’t know my story, so here it is! If you haven’t already, go back and listen to Part 1 here! Transitioning on from my own struggles with disordered eating, over-ex…

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181. My Journey With Nutrition + Athletics: Part 1 with Lindsey Cortes, RDN 56:20

4M ago56:20

56:20

Trigger warning: this episode talks explicitly about disordered eating behaviors, calories, and other numbers that other people might find triggering. Feel free to give this episode a pass, or ask a trusted person to check this episode out before you. This episode of the Female Athlete Nutrition podcast is the first in a 2-part episode series about…

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James Hischke: The Zenquest of Leaders with Jess Ollenburg 35:23

4M ago35:23

35:23

Send us a text Today we’re talking Strengths Based Leadership, STEM Outreach, Leveraging Technology, Training Metrics, Critical Thinking, All Things Zen and The Spark of Watching Future Generations! We are talking with James Hischke, and we are so mutually excited to help the next generations succeed! The landing page for this episode is James Hisc…

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180. How To Fuel For Better Performance + Recovery Like An Elite Athlete with Carrie Verdon 51:03

4M ago51:03

51:03

This episode of the Female Athlete Nutrition podcast is with Carrie Verdon. Carrie is an elite runner, coach, and full-time school teacher, who recently competed in the US Olympic Marathon Trials. In this episode, Carrie opens up about her eating disorder in high school and college, and how a desire to eat healthier and run faster led her down a da…

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Joel Cencius: The Zenquest of Leaders with Jess Ollenburg 38:29

4M ago38:29

38:29

Send us a text Today we’re talking about art in education, art in careers and art in self-nourishment, and we’re talking with Joel Cencius, Executive Director of Arts at Large. Whether we’ve created or purchased the art, whether we deploy art in work, play or expression, the value is so strong in developing leaders, problem solving, communication, …

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179. The Importance of Nailing Nutrition Basics Even For The Pros (+ Is Candy Good Fuel?) with Kim Conley 50:14

4M ago50:14

50:14

This episode is with Olympian, professional runner, and coach Kim Conley. Kim shocked the world when she made Team USA for the 2012 Olympics after a slow start to her running career. We discuss her rise in the sport and the role nutrition had in her progression. She shares how she has maintained a healthy relationship with her body composition and …

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178. How To Fuel Performance Breakthroughs with an Elite Runner + Sports Dietitian Maddie Alm, RD 1:17:49

5M ago1:17:49

1:17:49

This episode of the Female Athlete Nutrition podcast is an elite runner for Team Boss and sports dietitian Maddie Alm. Maddie shares her story from high school soccer player to college walk-on to professional athlete, and how nutrition has fueled this progression. We discuss some of the common fueling pitfalls faced by college and high school athle…

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177. Nutrition Culture in Pro Cycling + Eating Disorder Struggles to Ultra Running Success with Becca Windell 1:05:45

5M ago1:05:45

1:05:45

This episode of the Female Athlete Nutrition podcast is with elite trail and ultra runner and wildlife biologist Becca Windell. Becca has a remarkable story from professional cycling in her early 20s, to retiring from sport due to an eating disorder, then returning to competitive sport as an elite ultra runner in her 30s, and recently earning a Gol…

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176. Peak Performance Nutrition: Understanding Carb Loading, Hydration + GI Issues with Meghann Featherstun 1:03:16

5M ago1:03:16

1:03:16

This episode of the Female Athlete Nutrition podcast is with sports dietitian, runner, and mom of two, Meghann Featherstun. As well as helping other athletes with their fueling, Meghann is a rockstar athlete in her own right with multiple marathon finishes. We talk about how she uses her professional knowledge to help her own performance, leading t…

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175. Do Ketogenic Diets Improve Performance? With Professor Louise Burke 1:07:00

5M ago1:07:00

1:07:00

This episode of the Female Athlete Nutrition podcast is with World-renowned sports dietitian and nutrition researcher Professor Louise Burke. For over 40 years, Professor Burke has been studying elite athletes, and today we take a deep dive into her research into the ketogenic diet and performance. We discuss why low carb, high fat diets impair eli…

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174. Blood Sugar, Continuous Glucose Monitors (CGMs), + Carb Intake with Kelsey Pontius, RDN 1:20:39

6M ago1:20:39

1:20:39

This episode of the Female Athlete Nutrition podcast is with Olympic Trials qualifier and registered sports dietitian Kelsey Pontius. Kelsey recently competed in the 2024 US Olympic Marathon Team Trials, and comes on the podcast to share about her nutrition and athletics journey. Growing up playing soccer, Kelsey credits this background to her abil…

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173. Elite Ultrarunning on a Vegan Diet + Injury Prevention with Dr Stefanie Flippin 1:02:52

6M ago1:02:52

1:02:52

This episode of the Female Athlete Nutrition podcast is with professional ultrarunner and board-certified physician and surgeon Dr Stefanie Flippin. Stefanie just completed lululemon’s FURTHER event, running an epic 6-day ultramarathon in the name of science and research into women’s sport. We discuss her career path as a surgeon, as well as her re…

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172. Eating disorder recovery is still possible, even for elite athletes! Don’t give up! With Amelia Boone 56:56

6M ago56:56

56:56

This episode of the Female Athlete Nutrition podcast is with 4x obstacle course racing World Champion, ultrarunner, eating disorder and mental health advocate, Amelia Boone. Amelia has been very open about her decades long struggle with anorexia, as well as her recovery journey in recent years. She shares these experiences, highlighting her motivat…

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171. How Learning To Taste Your Food Can Actually Improve Health + Performance with Lexi Cole, RD 1:03:41

6M ago1:03:41

1:03:41

This episode of the Female Athlete Nutrition podcast is with To Taste’s Registered Dietitian and culinary nutrition specialist Lexi Cole. To Taste is a culinary nutrition company on a mission to enhance nutrition education and culinary experience. We discuss the importance of learning how to cook, as well as kitchen and knife skills, for mental and…

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170. Keeping Girls + Women Strong & In Sports (+ Mountain Dew & More!) with Molly Hurford 56:57

7M ago56:57

56:57

This episode of the Female Athlete Nutrition podcast is with endurance sports journalist, ultrarunner, and podcaster Molly Hurford. Molly is also a coach and author, passionate about getting people—especially girls and women—psyched on adventure and being outside. We talk about how the lessons learned through sport translate into life, highlighting…

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169. Thank You Mom! + Athletics in My Family 14:52

7M ago14:52

14:52

With Valentine’s Day falling this week, I recorded a special solo episode of the Female Athlete Nutrition podcast in dedication to my mom. In many previous episodes, I’ve spoken about the impact my dad has had on my own athletics career, however my mom also heavily influenced this journey too. So today, I share memories of my mom’s involvement in s…

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168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes 46:03

7M ago46:03

46:03

This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals navigate injuries and reduce injury risk. Dr. Caballes talks about how …

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167. Nutrition + Training Upgrades For Female Athletes of All Ages with Dr. Stacy Sims 1:02:12

7M ago1:02:12

1:02:12

In this episode of the Female Athlete Nutrition, I have the honor of interviewing a true legend, world renowned exercise physiologist and nutrition scientist, Dr. Stacy Sims. Dr. Sims is a true pioneer in this field, who aims to revolutionize exercise nutrition and performance for women. We talk about the lack of research in female athletes, before…

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166. Collagen 101 + Supplement Suggestions with Lindsey Cortes, RD 24:58

8M ago24:58

24:58

This solo episode of the Female Athlete Nutrition podcast is all about supplements, especially collagen. Until recently, I’ve been skeptical about collagen supplementation, but recent personal experiences have changed my perspective. I talk about the benefits of collagen both my husband and myself have experienced recently, before diving deep into …

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Interview with Christian Moreno - Saleable and Scaleable Podcast Series 13:51

8M ago13:51

13:51

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Christian R. Moreno, CEO of G Kapital. Christian attributes his persistence and customer feedback while offering alternative lending for entrepreneurial growth.De către Jeff Davis

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165. Researching RED-S, Fueling + Training Habits in Female Athletes with Dr Kelly Pritchett 45:26

8M ago45:26

45:26

This episode of the Female Athlete Nutrition podcast is with registered dietitian and pioneer of research into female athletes, Dr Kelly Pritchett. From personal experiences as a top NCAA DI swimmer and decades of work with female athletes of all levels and sports, Dr Pritchett is quite the expert on all things female athlete nutrition. We talk abo…

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Interview with Mark Boyce - Saleable and Scaleable Podcast Series 10:33

8M ago10:33

10:33

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Mark Boyce, CEO of Scribe Technology Solutions. Mark attributes his growth to seizing opportunities aligned with emerging trends, assembling skilled teams, and adopting a mindset open to calculated risks and continuous learning.…

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Interview with Alejandro Rivas Micoud - Saleable and Scaleable Podcast Series 14:24

8M ago14:24

14:24

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Alejandro Rivas, CEO of Userlytics. Alejandro attributes his growth to capitalizing on the increasing awareness of the importance of user experience. Focus on the timing of actions and not underestimate the long-term impact of efforts.…

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164. How A Pro Athlete Fuels Performance, Motherhood + the Olympics with Betsi Flint 50:56

8M ago50:56

50:56

This episode of the Female Athlete Nutrition podcast is with Team USA volleyball player Betsi Flint. Betsi talks about her path to playing professional volleyball, from high school standout to competing in both indoor and beach volleyball at the NCAA DI level. We discuss Betsi’s journey with nutrition, and how criticism from a coach led her down a …

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Interview with Jesse Alexander - Saleable and Scaleable Podcast Series 16:03

8M ago16:03

16:03

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Jesse Alexander, CEO of Dynamic Health Records. Jesse attributes his growth to cultivating a healthy company culture, delivering quality products/services, prioritizing tasks, building strong client relationships, and reinvesting profits.…

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163. New Year "Oreo Sandwich" Update Episode 15:43

8M ago15:43

15:43

This solo episode of the Female Athlete Nutrition podcast is the first of 2024 and one big oreo sandwich- two tasty treats with some less tasty filling in the middle! I’m kicking off the New Year with a candid conversation about my personal life, the struggles I am having as a mom to a child with a chronic, life-threatening condition, and the toll …

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Interview with David Habib - Saleable and Scaleable Podcast Series 11:00

8M ago11:00

11:00

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews David Habib, CEO of Yo Mama's Foods. David attributes his growth to strategic scaling, seizing opportunities, and prioritizing customer solutions. He emphasizes unit economics, realistic financial planning, and celebrating small wins.…

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Interview with Will Seippel - Saleable and Scaleable Podcast Series 20:04

8M ago20:04

20:04

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Will Seippel, CEO of Worth Point. Will attributes his growth to having a passion for his business, a willingness to adapt, a strong team, and the ability to turn challenges into opportunities.De către Jeff Davis

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162. Nutrition for Better Gut Health + Digestion with Paula Sturm, RDN 45:39

8M ago45:39

45:39

Today's conversation is with fellow Registered Dietitian Paula Sturm RDN FMN CFSP to address the multitude of gut concerns that people face. We chat about all the fun stuff: bloating, diarrhea, constipation, IBS, heartburn, gluten intolerance, and more! Paula expresses the importance of finding the root cause of these gut issues and getting profess…

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Interview with Fatima Zaidi - Saleable and Scaleable Podcast Series 12:55

9M ago12:55

12:55

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Fatima Zaidi, CEO of Quill. Fatima attributes her growth to the significance of podcasting's resilient growth during the pandemic, highlighting the value of engagement over downloads, work-life balance, and embracing the entrepreneurial journey.…

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161. The Truth About Holiday Weight Gain 21:35

9M ago21:35

21:35

This solo episode of the Female Athlete Nutrition podcast is a holiday special, but suitable for listening all year round! I talk about the increase in triggering messages and diet culture myths during the holidays, especially around weight gain. I reveal the truth about holiday weight gain, normalizing body changes throughout the year, including w…

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Interview with Jordan Butler - Saleable and Scaleable Podcast Series 12:33

9M ago12:33

12:33

Scalable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Jordan Butler, CEO of Cleanlight. Jordan attributes his growth to understanding how he can create a business to change the world. If you’re in the business to change the world, you’re on the right path!De către Jeff Davis

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Interview with William Santana Li - Saleable and Scaleable Podcast Series 21:08

9M ago21:08

21:08

Scaleable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews William Santana Li, CEO of Knightscope. William attributes his growth to having an irrational passion on his business. You will be challenged beyond belief and you need to believe fully in what you are doing to succeed.De către Jeff Davis

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160. The Fear of Overfueling + Trail Running Nutrition 55:18

9M ago55:18

55:18

In this episode of the Female Athlete Podcast, I talk with professional trail runner and exercise scientist Keely Henninger. We discuss community and competition in trail running, and Keely shares strategies for optimizing performance, as well as handling unexpected challenges like injuries and race DNFs. Keely and I explore nutrition culture in tr…

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Heather Young & Chauncey Woods the importance of cultivating community 17:43

9M ago17:43

17:43

Scaleable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Heather Young & Chauncey Woods CEO of So She Slays. They attribute their growth to the importance of cultivating community.De către Jeff Davis

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159. Eating Disorders in College Athletes: Megan’s Story with Bulimia, D1 Rowing, + Recovery 1:07:52

9M ago1:07:52

1:07:52

This episode of the Female Athlete Nutrition podcast is with NCAA DI college athlete Megan O’Connor. After taking to social media to share her eating disorder recovery story, Megan wanted to come on the show to continue raising awareness for eating disorders. Megan candidly details her struggles with bulimia and how it intersected with sport, she s…

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Interview with Paul Powers - Saleable and Scaleable Podcast Series 17:37

9M ago17:37

17:37

Scaleable and Saleable host Jeff Davis, Founder of Twelve Mavens interviews Paul Powers, CEO of Physna. Paul attributes his growth to prioritizing his team. It's all about the people you surround yourself with to help you grow your business!De către Jeff Davis

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Interview with Jennifer Davis Saleable and Scaleable Podcast Series 20:16

9M ago20:16

20:16

Jeff Davis, Founder of Twelve Mavens interviews Jennifer Davis, CEO of BExponential. She believes her success comes from focusing on her success and not focusing on what other people are doing.De către Jeff Davis

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158. Handling Holiday Foods, Triggers + Diet Culture Conversations 34:45

9M ago34:45

34:45

In this solo episode of the Female Athlete Nutrition podcast, I revisit the topic of diet culture around the holidays, something I also covered in episodes 3 and 52. I discuss diet culture and toxic messaging surrounding food and bodies during the holidays, providing listeners with tips for dealing with family events and food occasions, navigating …

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