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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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Earth Eats is a show about food and farming. It’s storytelling, recipes, farm visits, and kitchen sessions. We have conversations with scholars, chefs, growers, and food justice activists. We hear from authors, artists, scientists, poets, and people who love to eat. Earth Eats is a production of WFIU Public Radio and Indiana Public Media.
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AnthroDish explores the intersections between our foods, cultures, and identities. Host Dr. Sarah Duignan sits down one-on-one with people in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique lives of everyday people who have been shaped by their relationship with food, this show is for you!
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From the N.C. Plant Sciences Initiative at NC State comes a podcast that takes a 360° view of emerging agriculture technologies. Join the host, N.C. PSI Executive Director Adrian Percy as he speaks with academic researchers, industry experts, growers, producers, Extension specialists, and others in the agtech community.
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Radio Cherry Bombe features interviews with the most interesting people in the world of food. Each week, host Kerry Diamond, founder and editor of the indie magazine Cherry Bombe, talks to the chefs, bakers, creatives, and entrepreneurs making it happen. Follow @cherrybombe on Instagram for show news and more, and visit cherrybombe.com/radio-cherry-bombe for transcripts and past episodes. Thank you to Tralala for our theme song, "All Fired Up." Produced by The Cherry Bombe Podcast Network
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.
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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Welcome to The Food For Beauty Podcast. Where we'll be fine tuning your reality through lifestyle hacks, wellness, superfoods, relationships, sensuality, creativity, energy frequencies, alternative ways of doing things and thinking outside the box! Rochelle had a podcast before they were called podcasts and interviewed amazing people such as Dr John Demartini from The Secret, master herbalist Ron Teeguarden of Dragon Herbs, Marc Francis an award winning director/producer of Black Gold, When ...
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Join us every third Monday of the month for Living Permaculture, KDNK's exploration of agriculture, horticulture, and natural science through the lens of Permaculture Design. Permaculture is a design system based on observing Nature and intelligently utilizing multifunctional elements to self-propel your designs. Each month we feature a guest and topic pertinent to sustainability and environmental stewardship in the Roaring Fork Valley of Colorado and the world. Host Vanessa Harmony owns and ...
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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
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How can we live sustainably in an unsustainable world? Second Nature is a podcast by Commons exploring how our sustainable choices impact our lives and the planet. Every week hear how listeners are taking public transit, composting food waste, eating more plant-based meals and practicing deconsumption to create the kind of world they want to live in. We'll calculate the carbon impact of collective action and get expert answers to your burning climate questions. Everyone’s sustainable life is ...
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It's one thing to listen to doom and gloom about food and fertilizer shortages, skyrocketing prices, the cost of living, or your job being outsourced overseas or eliminated due to automation. It's another thing to hear practicable, immediately actionable advice from experts who can help you reduce the fear, anxiety, and burden of these problems. Tune in now to the Surviving Hard Times Podcast with Richard Jacobs.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! We explore various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset. Powered by Dose: The Plant Medicine Expo.
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Cooking the Books with Gilly Smith is the winner of The Guild of Food Writers' Best Broadcast or Podcast Award 2022, and was shortlisted for Fortnum and Mason Best Podcast 2022 and 2024. It's about all of life from climate change to culture and politics to people through the prism of food. It's for foodie book lovers who want to hear something more profound about the way we live, making the link between delicious food and the impact of food production on the land - through books. Hear how A- ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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Our podcast teaches people how living The Alkalign Lifestyle and eating a bioelectric plant based diet puts you at the highest level of frequency and vibration and creates infinite health and wellbeing. We teach you how to heal your mind and body by living the alkalign lifestyle. This stands for bio-electric living through the mind and body by eating an all plant based bio electric diet and aligning your chakras by ways of meditation, subconscious reprogramming and mental and physical traini ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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The Unruly Travel & Alternative Living Podcast by Calen Otto interviews experts who share illuminating thoughts and stories on nature, budget travel, veganism, queerness, alternative living, and more. Tune in for epic adventures, exceptional storytelling, and practical ways to kickstart your adventures, regardless of income.
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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Welcome to the Upside & Impact: Investing for Change Podcast! Produced by VegTech™ Invest, Upside & Impact is hosted by VegTech™ Invest CEO Elysabeth Alfano. In each episode, Elysabeth will dive deep with a leader in the impact investing space to uncover the potential financial upside and long-term impact investing in sustainable sectors like alternative energy, transportation, building materials, food and so much more. Topics will range from protecting biodiversity, natural resources, clima ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
***TOP 55 NUTRITION + FAITH PODCAST*** 300+ episodes filled with the simple, natural health tips that work with real life. 🎉 Hey there, Sunshine! Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels good, so you're able to fulfill your God-given calling! 💃🏻 Jarrod and Anita specialize in showing you how to prepare the whole food plant-based meals that are ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Plant Love Radio features conversations with some of the best and most renowned herbalists. Here, they share favorite lessons and resources for living happier, balanced and more resilient lives through the wonders of herbal medicine. The podcast host, Lana Camiel, is also an herbalist and a pharmacy professor. (Formerly known as Wellness Insider Network)
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Vegan Marketing and Brand Storytelling with Sandra Nomoto
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It's not a common event at our podcast that we get to sit down and put our business shoes on, and yet, we constantly encounter listeners that are either thinking of starting a business, already have one, or are simply entrepreneurially curious and love to hear stories of how the vegan sausage gets made. I could think of no better person to scratch …
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Something stinks in rural America
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"It really revolves around the environmental justice issues. These operations are popping up in communities of color, where they don't really have a lot of political clout. But these people have fought back." This week on the show a conversation with Sherri Dugger and Craig Watts with Socially Responsible Agriculture Project. We talk about the work…
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The Joy Of Gardening: Cultivating A Regenerative And Sustainable Lifestyle With Foolproof Permaculture Strategies
35:10
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In this episode, we connect with Kareen Erbe, the Founder of Broken Ground Permaculture. Kareen is a gardening expert that has helped thousands of individuals turn their spaces into delicious and sustainable edible landscapes. As a permaculture educator, homesteader, food farmer, garden designer, and soil-builder, Kareen is committed to helping peo…
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Omega-3s: Skip the Fish, Boost Your Brain
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In today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a…
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E-72 Series 3 The McDougall Health-Supporting Cookbook Vol 2
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The McDougall Health-Supporting Cookbook: Volume Two, paperback published on January 1, 1986, by Mary A. McDougall. This cookbook features 250 recipes for starch-based foods, including pasta, grains, fruits, and vegetables, that are best for supporting health. As someone who follows the McDougall Program, I was thrilled to get my hands on "The McDo…
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915: [Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com
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[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/ Related Episodes: 694: 7 Tips for a More Sustainable Holiday Celebration by Jessica Scott-Reid at SentientMedia.org 673: How To Stay Vegan Durin…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
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10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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Breaking down the Kellogg's food dye controversy with Chef Dr. Mike
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Episode Highlights: Making sense of the recent Kellogg's food dye petition and what it means for ultra-processed foods Research showing how ultra-processed foods affect weight gain regardless of macronutrients How chewing food impacts GLP-1 production Why replacing artificial ingredients with natural ones may not solve core issues The complex relat…
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304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Car…
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914: [Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com
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[Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/ Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate …
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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Franco Fubini: In Search of The Perfect Peach
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This week, Gilly's with the man who’s on a mission to put flavour in the heart of a revolution in the food system. Franco Fubini is the CEO and founder of sustainable food distributor, Natoora. He’s also one of the judges of The Food Planet prize for innovation in food, and now, the author of In Search of the Perfect Peach. His philosophy is simple…
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103: Heart Health Reimagined: Paul Chatlin's Plant-Based Journey from Crisis to Advocacy
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Heart disease remains one of the world’s leading causes of death, yet it can be reversed with the right lifestyle choices. According to the groundbreaking work of Dr. Caldwell Esselstyn, a whole food, plant-based diet is scientifically proven to prevent and reverse heart disease. In this episode of the NHA Health Science Podcast, hosted by Dr. Fran…
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305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal
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Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and ex…
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E-71 _Series 2 of 5 The Mcdougall Health Supporting Cookbook Vol 1
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This book is a treasure trove of easy-to-follow recipes that are both nutritious and satisfying, specifically designed for the McDougall Program. The clear explanations of each recipe's health benefits and helpful tips for meal planning and preparation are invaluable. The recipes are diverse, covering breakfast, lunch, dinner, and snacks, ensuring …
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Can We Vote Our Way Out of the Climate Crisis?
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Government seems to move slower than the pace of climate change, so do our votes for climate candidates and policies actually make a difference? In this episode, we're connecting the dots between climate and policy and hearing from people around the world about how their governments’ policies are affecting their lives and their regions. We're als…
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913: Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org
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Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/ Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 5…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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Why Sprouts are the Ultimate Superfood: Doug Evans Shares His Secrets
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In this episode, we sit down with our friend Doug Evans, a pioneering health food entrepreneur and sprouting enthusiast. This is the second time we have had Doug on the show and in person, so it was a real treat. Doug’s journey into sprouting began over 25 years ago, and since then, he has become a leading advocate for the nutritional benefits of s…
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Is 2025 the Year for Financing Food Fast? Ambassador Ertharin Cousin
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Former U.S. Ambassador to the United Nations Agencies for Food and Agriculture and Executive Director of the Food Systems for the Future, Ertharin Cousin joins CEO of VegTech Invest to discuss the pivotal year of 2025 for food and other systems shifts. VegTech Invest’s Upside & Impact podcast features the CEO of VegTech Invest, Elysabeth Alfano, as…
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What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications? Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym. (Check out his most recent Spirit Gym Q&A session in Episode 310.) Sig…
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How To Stay FIT, STRONG & HEALTHY: Celebrity Trainer Scott 'BURNHARD' S02E09
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In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and …
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73 | Weight Loss, Lower Blood Pressure & NO MORE Binging After Moving to Plant-Based Eating – Interview with Winnona [Part 2] {Plant Based, Lose Weight, Hypertension, Plantbased Diet, Healthy Eating}
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Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only t…
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912: How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org
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How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org Original post: https://www.balanced.org/post/how-redlining-negatively-impacts-food-environments-for-minorities NPR Segment on Redlining: https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america They’r…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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137: Transformations through Fermentation and Oracle Decks with Julia Skinner
35:23
35:23
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35:23
As far as public conversations around fermenting, we’ve come a long way as a society in our understanding of what that is in 2024. So with that, deeper explorations into the practice of fermentation and its role in building communities get a lot more interesting. Dr. Julia Skinner is returning to AnthroDish today to discuss the magic and art of fer…
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Living Permaculture | Women, Food & Agriculture
27:58
27:58
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27:58
Vanessa Harmony interviews two guests: Jules Salinas, Executive Director of the Women, Food & Agriculture Network, and Amber "Stormy" Kennedy of the "Harvesting Our Potential" mentorship program, to reflect on their organization, and a feminist foundation to agriculture.De către Vanessa Harmony
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From Classroom to Cultivation: Lauren Daniels-Judge on Sustainable Farming and Plant Propagation
28:26
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28:26
Join us for an insightful episode with Lauren Daniels-Judge, Propagation Manager at ECHO, as she takes us through her journey from teaching in Chicago to promoting small-scale farming in North Fort Myers. Lauren shares how ECHO empowers communities with crucial resources and training to enhance food security and agricultural education. Dive into th…
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Episode 166: How to Heal Your Liver: Natural Ways to Reverse Non-Alcoholic Fatty Liver Disease (NAFLD)
25:32
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Are you one of the 100 million Americans grappling with non-alcoholic fatty liver disease (NAFLD)? Or maybe you’re just curious how to keep your liver healthy and thriving? Well, you’re in the right place! In this episode of the Visibly Fit Podcast, I’m diving deep into the world of liver health—an overlooked but crucial aspect of our overall well-…
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Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary
30:55
30:55
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30:55
🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🏋️ Today, Bryan interviews Amanda and Zachary, co-founders of Bold Body Fitness. Together, they discuss their fitness journeys, the challenges of building a plant-based business, and the myths surrounding vegan athletes. 💼💪 Amanda and Zachary share how their online coaching business empo…
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312 : Why Whole Food Plant-Based Eating is Easier Than You Think
21:31
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Send us a text Are you tired of low energy, extra pounds, high cholesterol, and inflammation holding you back in life? Ready to transform your life with the power of the whole food plant-based diet? In this episode, we're shattering a rampant myth that holds many back from successfully embracing this life-changing way of healthy eating and meal pre…
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West~Bourne’s Camilla Marcus Loves Moms, Avocados & The Planet
40:38
40:38
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“I don’t like to accept the status quo,” says today’s guest, activist, chef, and mom of four Camilla Marcus. Camilla joins host Kerry Diamond to talk about her debut cookbook, “My Regenerative Kitchen: Plant-Based Recipes And Sustainable Practices To Nourish Ourselves And The Planet,” and the steps folks can take to have a greener kitchen, from rea…
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E-70 Series 1 McDougalls Medicine A Challenging Second Opinion
7:38
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After years of searching for the truth about what we should eat Dr. McDougall connected the dots for me. Scientifically bulletproof, Dr. McDougall provides evidence behind the power of healthy eating straight from the medical literature and answers common questions about common Western pattern diseases. Published in 1985 but is more in tune than wh…
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46 | This One MAJOR Misconception Is What's Stopping You From Investing In Yourself
43:04
43:04
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43:04
Ever wondered why you hesitate to invest in yourself? 🤔 This episode breaks down the biggest misconception holding you back. Many people are inclined to take the DIY (Do It Yourself) approach to save money and time. However, when it comes to personal development and achieving significant life goals, DIY might not be the most effective route. In our…
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911: Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org
9:38
9:38
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9:38
Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org Original post: https://nutritionstudies.org/whole/ Related Episodes: 566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org 491: ‘Reductionism: Topic Summary’ and ‘Reductionism and th…
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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise
10:06
10:06
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10:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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Medical misinformation is everywhere! Have you seen bananas being compared to mars bars? In this week’s podcast I sit down with Dr Karan Rajan (@drkaranrajan), at The Happy Place Festival, to discuss how misinformation can cause problems and how as a doctor he uses his platforms to help educate people. Probiotics - do the supplements all really wor…
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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight
10:58
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10:58
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
11:37
11:37
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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Food for Profit is the first feature documentary that exposes the links between the meat industry, lobbying and the corridors of power. It is the result of a 5-year investigation by journalist Guilia Innocenzi and film maker Pablo D’Ambrosi which reveals shocking corruption between the European Parliament and the 387 billion euros-funded factory fa…
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Thriving Socially as a Plant-Based Eater: Tips for Success
10:21
10:21
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10:21
In this episode of the Plant-Based Curious Podcast, I’m diving into a topic that many of us plant-based eaters face: navigating social situations. Whether it’s a family gathering, a dinner party, or a casual outing with friends, these scenarios can sometimes feel challenging when you’re committed to a plant-based lifestyle. I want to share my perso…
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
12:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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