Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...

Ben Franklin penned the phrase "time is money" back in the 18th century. Three hundred years later, we take it for granted. But the idea that time is money has had a massive impact on the way we work and earn our livelihoods today. Time & Money is an 8-part limited series designed to help you question your assumptions about time, money, and their intersection. What is money? How much is our time work? How do we measure quality time? And what metrics really matter when it comes to how we unde ...

Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...

The Feminist Agenda is a podcast that will explore what it means to be a professional feminist, how to bring feminism into your work no matter what you do, and we’ll talk about how we keep our agendas organized. Some guests have women's studies degrees, some don't. Learn how you can make any job a feminist job. The Feminist Agenda aims to be a mini-podcast. We get you in and out of the conversation because we know there is a lot of patriarchy to smash and white supremacy to address.