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Gen-X Secrets To A Long Healthy Life

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Manage episode 339396692 series 2956125
Content provided by Dr. Brian Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brian Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

ARE YOU A CHILD OF THE 70’s and 80’s? If you are, then one of your most amazing strengths in LIFE… is one of your biggest FLAWS in your wellness journey. Tune in today to discover what that flaw is and how you can get on the path to health, wellness, and brain-body optimization.
💎 Key Points in this Episode
7:48 What is a Moody Brain?
11:18 Ever felt too tired to do anything?
12:23 Change your health and life in 90 days
12:47 Get help to Overcome: lack of energy, sleep disorders, scattered thinking....
17:14 5 Steps to Reset Your Moody Brain
18:52 Want to Take Your Wellness Journey to the Next Level?
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking Boot https://drbriangbrown.com/genehack/bootcamp

  continue reading

152 episoade

Artwork
iconDistribuie
 
Manage episode 339396692 series 2956125
Content provided by Dr. Brian Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brian Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

ARE YOU A CHILD OF THE 70’s and 80’s? If you are, then one of your most amazing strengths in LIFE… is one of your biggest FLAWS in your wellness journey. Tune in today to discover what that flaw is and how you can get on the path to health, wellness, and brain-body optimization.
💎 Key Points in this Episode
7:48 What is a Moody Brain?
11:18 Ever felt too tired to do anything?
12:23 Change your health and life in 90 days
12:47 Get help to Overcome: lack of energy, sleep disorders, scattered thinking....
17:14 5 Steps to Reset Your Moody Brain
18:52 Want to Take Your Wellness Journey to the Next Level?
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking Boot https://drbriangbrown.com/genehack/bootcamp

  continue reading

152 episoade

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