Artwork

Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

249: Five Simple Steps That Make Meatless Meals Completely Satisfying So That Healthy Living Becomes Enjoyable 💃🏻

20:11
 
Distribuie
 

Manage episode 388146225 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

"Beef, it's what's for dinner..." OR is it really!?? What if the secret to getting the most healthy, nutrition packed meals to finally feel better is found in learning how to regularly eat whole plant food in the way you'd actually love!?
But, where would you get your protein? Perhaps we should ask the better question, "Is meat even the best protein source?" Don't worry, we're covering that too!
🌱 If you are ready to get rid of low energy and fatigue, kiss aches and pain goodbye, decrease high cholesterol, reverse high blood pressure, fight inflammation naturally, and make kitchen cleanup simpler than ever, you are going to love this episode!
We're here to challenge the myth that meat is essential for mouth-watering meals or even for health, as we share research backed facts as well as our and our clients' experiences successfully transitioning to a sustainable plant-based diet.
Looking for healthy meal prep ideas? Please know this, gaining health does not require feeling deprived of delicious tasting food! We've discovered the five simple strategies for making real healthy food, meatless meals, surprisingly satisfying, using nothing but whole plant foods, and we can't wait to reveal them to you.
Ready to learn how to upgrade your life, so you never feel deprived and can look forward to living every single day because you feel great? We've got you! 🎉
Knowing how to upgrade your old favorite meals to tasty, healthy vegan options that make you happy is an absolute game-changer! Imagine knowing the simple way to swap your favorite ingredients and meals for the vibrant, flavorful meatless options you'll love...that would help your body heal while also tasting over-the-top delicious! Now add in your most-loved flavors, like savory garlic or spicy Tex-Mex flavor profiles, and you're onto so many winning recipe combos.
However, it's important to know that the key to lasting health isn't only found in the kitchen - we're encouraging you to think bigger, better, and beyond the usual...
Being surrounded by the right community is going to make all the difference in your ability to thrive and achieve vibrant health. We see time and again that transitioning to the whole food plant-based diet in the sustainable way happens when you have regular, practical guidance, new ideas, constant inspiration, and much needed encouragement from the like-minded individuals who are on the same path. 🎉
We cannot wait to help you make 2024 and beyond your best years ever! Our group coaching and mastermind program opens December 28th for 1 week only! Get on the waitlist at poweronplants.com/society. And while you wait for the doors to open, join us inside the Podcast Insiders' Experience at poweronplants.com/pie and start connecting now with those who shares your passion for sustainable plant-based living so you can thrive! You don't have to try and figure it out on your own anymore, Sunshine. 🎉💃🏻 We'll see you there!

https://www.poweronplants.com/cookbook

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

290 episoade

Artwork
iconDistribuie
 
Manage episode 388146225 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

"Beef, it's what's for dinner..." OR is it really!?? What if the secret to getting the most healthy, nutrition packed meals to finally feel better is found in learning how to regularly eat whole plant food in the way you'd actually love!?
But, where would you get your protein? Perhaps we should ask the better question, "Is meat even the best protein source?" Don't worry, we're covering that too!
🌱 If you are ready to get rid of low energy and fatigue, kiss aches and pain goodbye, decrease high cholesterol, reverse high blood pressure, fight inflammation naturally, and make kitchen cleanup simpler than ever, you are going to love this episode!
We're here to challenge the myth that meat is essential for mouth-watering meals or even for health, as we share research backed facts as well as our and our clients' experiences successfully transitioning to a sustainable plant-based diet.
Looking for healthy meal prep ideas? Please know this, gaining health does not require feeling deprived of delicious tasting food! We've discovered the five simple strategies for making real healthy food, meatless meals, surprisingly satisfying, using nothing but whole plant foods, and we can't wait to reveal them to you.
Ready to learn how to upgrade your life, so you never feel deprived and can look forward to living every single day because you feel great? We've got you! 🎉
Knowing how to upgrade your old favorite meals to tasty, healthy vegan options that make you happy is an absolute game-changer! Imagine knowing the simple way to swap your favorite ingredients and meals for the vibrant, flavorful meatless options you'll love...that would help your body heal while also tasting over-the-top delicious! Now add in your most-loved flavors, like savory garlic or spicy Tex-Mex flavor profiles, and you're onto so many winning recipe combos.
However, it's important to know that the key to lasting health isn't only found in the kitchen - we're encouraging you to think bigger, better, and beyond the usual...
Being surrounded by the right community is going to make all the difference in your ability to thrive and achieve vibrant health. We see time and again that transitioning to the whole food plant-based diet in the sustainable way happens when you have regular, practical guidance, new ideas, constant inspiration, and much needed encouragement from the like-minded individuals who are on the same path. 🎉
We cannot wait to help you make 2024 and beyond your best years ever! Our group coaching and mastermind program opens December 28th for 1 week only! Get on the waitlist at poweronplants.com/society. And while you wait for the doors to open, join us inside the Podcast Insiders' Experience at poweronplants.com/pie and start connecting now with those who shares your passion for sustainable plant-based living so you can thrive! You don't have to try and figure it out on your own anymore, Sunshine. 🎉💃🏻 We'll see you there!

https://www.poweronplants.com/cookbook

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

290 episoade

Semua episod

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință