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Dr. Laura DiCesare: Intergenerational Trauma and alcohol

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Content provided by A Sober Girls Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Sober Girls Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Is the pain and frustration from your family or childhood a reason why you drink? Dr Laura explains how intergenerational trauma is linked to why we drink and more importantly how we cope. In this episode, you will learn what intergenerational trauma is, examples of what it looks and feels like, and how to heal it. We also discuss how alcohol affects our brain and decision-making and how we check out after our first drink, making way for old patterns to take hold and leaving new healthy habits in the dust.

  continue reading

262 episoade

Artwork
iconDistribuie
 
Manage episode 397726268 series 2761194
Content provided by A Sober Girls Guide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Sober Girls Guide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Is the pain and frustration from your family or childhood a reason why you drink? Dr Laura explains how intergenerational trauma is linked to why we drink and more importantly how we cope. In this episode, you will learn what intergenerational trauma is, examples of what it looks and feels like, and how to heal it. We also discuss how alcohol affects our brain and decision-making and how we check out after our first drink, making way for old patterns to take hold and leaving new healthy habits in the dust.

  continue reading

262 episoade

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