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1 American Primeval & Back in Action 18:21
A Subtle Sober Magic (Zazen) w/ Gyokei Yokoyama
Manage episode 400082223 series 2284883
“There's some discomfort there, and there's some comfort there. And when you let that go… it's quite a revolution.” - Gyokei Yokoyama
Gyokei gives us fully fleshed out, bare bones official Soto Zen explanations and instructions for zazen - body, breath, and mind. How does it work? How much should it hurt? Are Westerners doing it right? Is Japan doing it right?? Is Gyokei doing it enough? And did the monastery permanently screw up his zazen?? Find out here!
322 episoade
Manage episode 400082223 series 2284883
“There's some discomfort there, and there's some comfort there. And when you let that go… it's quite a revolution.” - Gyokei Yokoyama
Gyokei gives us fully fleshed out, bare bones official Soto Zen explanations and instructions for zazen - body, breath, and mind. How does it work? How much should it hurt? Are Westerners doing it right? Is Japan doing it right?? Is Gyokei doing it enough? And did the monastery permanently screw up his zazen?? Find out here!
322 episoade
All episodes
×1 Spiritual Anarchy w/ Dave Cuomo 40:07
1 An Unsettled Life w/ Henry Zander 33:45
1 Epiphany! (What Am I Doing Here??) w/ Andy Thomas 33:39
1 The Body Poetic w/ Henry Zander 42:01
1 The Raw Impulse of Inspiration (Body/Mind Practice) w/ Dave Cuomo 43:30
1 The Good Prison (Sh*t Talk & Criticism) w/ Jordan Mylet 41:20
1 Embodied Economics w/ Dave Cuomo 53:53
1 Wonderfully Useless (Profitless Pursuit) w/ Patrick Carroll 33:20
1 Mystically Curious (Wellness?) w/ Dave Cuomo 40:47
1 Rearview Mirror Quarterbacking (Feminine & Masculine in Zen) W/ Sara Campbell 29:06
1 Shake the Quake (Confidence & Certainty) w/ Dave Cuomo 48:32
1 Controlled Demolition (Anger) w/ Chris Arnett 31:51
1 You are Invited (Harmony & Discord) w/ Dave Cuomo 37:01
1 Revenge Fantasy #3 (What Am I Doing Here??) w/ Samm 39:36
1 Spiritual Security (Spacetime & Community) w/ Dave Cuomo 41:50
1 Holy High (Intoxicants) w/ Patrick Carroll 38:54
1 I Blame God (Regret & Responsibility) w/ Dave Cuomo 41:31
1 Pop! (Music, Sound, and Consciousness) w/ Robert Holliday 36:52
1 Win/Win/Win (Spiritual Attainments) w/ Dave Cuomo 45:45
1 Little Awakenings (Stuckness) w/ Jitsujo Gauthier 34:10
1 Resting Bodhi Face (No Pressure) w/ Sara Campbell 31:23
1 A Magnanimous Mess (Conflict & Zen) w/ Dave Cuomo 41:16
1 Reverently Rogue w/ Gyokei Yokoyama 39:02
1 The Angry Cloud Diaries (Monastery Report pt 2) w/ Dave Cuomo 48:43
1 The Corpse of Wisdom (Monastery Report pt 1) w/ Dave Cuomo 43:27
1 A Shorter Conversation (Arguments & Conflict) w/ Emily Eslami 34:08
1 Don’t Worry, It Gets Worse w/ Corey Warner 29:43
1 Goodness Shattered w/ Dave Cuomo 32:21
1 Gnarly Fields of Chill (Twisted Karma) w/ Jordan Mylet 40:31
1 Barefoot & Drinking (Poetry Corner) w/ Henry Zander 25:18
1 The Lighter Side of Darkness (Story Time) w/ Dave Cuomo 47:13
1 The Shadow of Happiness (The 5 Powers) w/ Sara Campbell 32:42
1 You Are the Problem w/ Emily Eslami 39:11
1 Lost & Found (Meaning & Purpose) w/ Dave Cuomo 41:41
1 An Awesome Group of Weirdos (The Fruits of Zazen) w/ Sara Campbell 40:18
1 Yeah, No (The ❤️ Sutra) w/ Dave Cuomo 34:25
1 The Winning Ticket (Spiritual Bypassing) w/ Tanya Orlov 30:15
1 Mutual Conspiracy (Sonic Meditations) w/ Robert Holliday 34:56
1 Your Kindness & Your Hatefulness (See y’all soon) w/ Dave Cuomo 40:28
1 Rote Reverence (Rituals) w/ Gyokei Yokoyama 37:57
1 The Why Question w/ Jitsujo Gauthier 37:17
1 A Clever Game (What Am I Doing Here??) w/ Pedro Peres 35:34
1 F#@k Around and Find Out (Prajna (Wisdom)) w/ Dave Cuomo 45:52
1 The Messy Middle (The Curse of Self Awareness) w/ Heather Ross 32:32
1 Dharmically Unqualified (Dharma Combat) w/ Gyokei Yokoyama 37:00
1 Liberty’s Laments (Year of the Wood Dragon) w/ Dave Cuomo 36:45
1 A Subtle Sober Magic (Zazen) w/ Gyokei Yokoyama 45:02
1 A Seat at the Table (Meditation) w/ Dave Cuomo 54:34
1 The Problem With Happiness (What Am I Doing Here??) w/ Patrick Carroll 29:52
1 Effortless Efforts (Energy & Depression) w/ Dave Cuomo 43:51
1 Sorrowful Splendor w/ Sara Campbell 31:03
1 A Long Loving Look Into the Darkness w/ Dave Cuomo 47:55
1 Tantrum of the Tathagata (Story Time) 36:27
1 Embracing the Suck (Space Flowers) w/ Jason Dodge 28:45
1 Dukkha Happens (Patience) w/ Dave Cuomo 42:09
1 Free and Unavoidable Things w/ Gyokei Yokoyama (Great Compassionate Mind) 42:14
1 Surprised and Delighted (Self Compassion & the 5 Skandas) w/ Sara Campbell 35:22
1 A Carnage of Compassion pt 1 (Compassion Monsters & the 5 Skandas) w/ Dave Cuomo 45:59
1 Aimless Affirmations (Empowerment vs Emptiness) w/ Sara Campbell 34:30
1 Where’d the Glow Go? (Morality) w/ Dave Cuomo 45:20
1 Fierce Compassion (The Magic Hour) w/ Gyokei Yokoyama 47:27
1 The Great G(r)ift (Generosity) w/ Dave Cuomo 46:01
1 Clarity, Purpose, and Joy w/ Curtis Fabens 20:36
1 Burn it Down (Alignment & Blockages) w/ Gyokei Yokoyama 43:15
1 Ruinous Revelations (Dongshan’s “It’s Only This”) w/ Dave Cuomo 44:20
1 Baseline (Finding Balance) w/ Jitsujo Gauthier 42:55
1 Nobody’s Fool (The Five Skandhas) w/ Dave Cuomo 43:48
1 Consistent Inconsistency (What Am I Doing Here??) w/ Ish Lipman 25:39
1 Baby Come Back (The Three Returns) w/ Dave Cuomo 40:54
1 On the Road with Herman the Worm Boy w/ Sara Campbell 35:45
1 A Terrifying Teaching (Diamond Sutra ch 14) w/ Jason Dodge 25:32
1 Tell Me What You Want (Desire & The 4 Noble Truths) w/ Dave Cuomo 47:33
1 Every Day is a Good Day w/ Shumyo Kojima 34:37
1 Dawdling Destiny (How I Spent My Summer Vacation) w/ Henry Zander 40:57
1 Over the Wall (Monastic Training Report) w/ Dave Cuomo 47:11
1 Settled Questions w/ Sara Campbell 37:54
1 Kind Mind (Zen & Multitasking) w/ Helena Harvilicz 23:10
1 Instructions for the Working Stiff w/ Emily Eslami 43:01
1 Mountains Walk, Rivers Talk (Return to the Mountains & Rivers Sutra) w/ Dave Cuomo 41:30
1 Degenerate Dharma (The Diamond Sutra & Buddhist Cosmology) w/ Jason Dodge 27:51
1 Friends Without Benefits (Sangha) w/ Gyokei Yokoyama 39:19
1 Mind Blowing Mediocrity - (The Witness Mind) w/ Dave Cuomo 42:57
1 Forget Yourself (Non Duality) w/ Emily Eslami 36:11
1 Blooming Buddhas (Zen Gardening) w/ Helena Harvilicz 27:44
1 Summer of Space (Writer’s Block and the Faith In Mind Inscription) w/ Dave Cuomo 42:45
1 Comes and Goes (The Tathagata) w/ Jason Dodge 29:45
1 The Red Badge of Suffering (Single Minded Effort) w/ Emily Eslami 54:44
1 Off the Rails (Faith In Mind Inscription) w/ Dave Cuomo 38:11
1 Weltschmerz, Alcohol, & Sarcasm (What Am I Doing Here??) w/ Helena Harvilicz 29:03
1 Just Here to Make Friends (Meaning & Hierarchy) w/ Gyokei Yokoyama 38:11
1 The Theory of Nothing (A Brief History of Emptiness) w/ Dave Cuomo 43:06
1 Anxious Epiphanies (What Am I Doing here??) w/ Tanya Orlov 30:03
1 Free Fall (Ambitions & Emptiness) w/ Sara Campbell 35:09
1 Dave Cuomo - A Noisy Hullabaloo (How to Make Peace) 42:27
1 Henry Zander - A Real Heart Warmer (What Am I Doing Here??) 33:40
1 Dave Cuomo - Just Be Normal (History of Zen - Dahui vs Hongzhi) 45:17
1 Sara Campbell - Midnight at Dawn 31:15
1 Dave Cuomo - How to Stop Time 44:21
1 Gyokei Yokoyama - Original Flavor 34:37
1 Emily Eslami - Nothing Special 39:49
1 Dave Cuomo - Babbling Buddhas (Mountains and Waters Sutra pt 1) 35:11
1 Jason Dodge - Mad Happy Buddha 32:28
1 Dave Cuomo - “Dark Feet, Dark Wings” 43:28
1 Robert Holliday - The Sounds of Silliness (What Am I Doing Here??) 24:50
1 Erik Andersen - Like A Rhinoceros 30:59
1 Dave Cuomo - Beyond You (Vimalakirti - The Thrilling Conclusion) 50:59
1 Gyokei Yokoyama - Good Ripples 34:46
1 Sara Campbell - Nowhere to Hide 34:46
1 Dave Cuomo - One Bright Mistake 45:18
1 Dave Cuomo - “Slumming It” (Vimalakirti Sutra ch 10 & 11) 41:28
1 Gyokei Yokoyama - “Leave No Trace” 43:39
1 Heather Ross - Something Special (What Am I Doing Here??) 30:14
1 Dave Cuomo - Bursting the Bubble 44:36
1 Gyokei Yokoyama - Call and Response 42:56
1 Erik Andersen - Take it Easy 22:33
1 Dave Cuomo - Thunderous Silence (Vimalakirti Ch 9 - Non Duality) 46:29
1 Emily Eslami - The Worst Horse 38:54
1 Dave Cuomo - Space Dust (Host and Guest) 46:11
1 Erik Andersen - “An Unfortunate Sequence of Events” (Sacred or Mundane?) 33:48
1 Dave Cuomo - Heavenly Hells! (Vimalakirti Sutra ch 8) 36:33
1 Sara Campbell - Instruction Manual for Living (The Wayward Mind) 36:19
1 Emily Eslami - Mind Waves, Mind Weeds 43:05
1 Dave Cuomo - A Quiet Resistance (Political Engagement in Buddhism) 48:24
1 Dave Cuomo - Flowers Abound! (Vimalakirti ch7 - The Goddess) 46:19
1 Erik Andersen - City of Illusion 47:14
1 Gyokei Yokoyama - The Great Experiment 39:18
1 Dave Cuomo - A Confident Confusion 40:26
1 Mota Mynttinen - Bottoms Up! (What Am I Doing Here??) 29:03
1 Dave Cuomo - Beyond Comprehension (Vimalakirti Sutra ch 6) 42:03
1 Gyokei Yokoyama - Moment of Truth (Retreat Talk pt 2) 50:50
1 Gyokei Yokoyama - Let’s Be Friends (Retreat Talk 1) 45:48
1 Dave Cuomo - Ballad of a Blue House (Shitou’s Straw Hut Song) 40:07
1 John Nilsson - Continuing Bewilderments (What Am I Doing Here??) 41:42
1 Dave Cuomo - Why Bother? (Why Not?! (Vimalakirti ch 5)) 45:08
1 Gyokei Yokoyama - Pressure Pot 35:39
1 Dave Cuomo - A Stranger to Cares (Discernment vs Discrimination) 39:24
1 Jason Dodge - Get Lost (Ryokan and Zen Arts) 33:43
1 Dave Cuomo - Silly Human Stuff (Yogacara - The Thrilling Conclusion) 39:32
1 Erik Andersen - A Hairsbreadth of Difference 33:15
1 Dave Cuomo - “Now What??” (Vimalakirti pt 3) 46:49
1 Leon Sandler - Spinning Plates (What Am I Doing Here??) 40:13
1 Gyokei Yokoyama - Spiritual Fermentation (Jukai) 39:15
1 Dave Cuomo - Swooning Buddhas! (Vimalakirti Sutra -ch 2) 45:56
1 Jordan Mylet - An Unmitigated Good (What Am I Doing Here??) 35:54
1 Dave Cuomo - Aching Joy (Yogacara - The Afflictions) 46:02
1 Dave Cuomo - A New Normal (Yogacara - Beneficial Factors) 42:59
1 Dave Cuomo - What’s Happening? (You! (The Time Being)) 46:56
1 Erik Andersen - Beautiful and Savage 38:04
1 Dave Cuomo - ”Are We Entertained?” (Vimalakirti Sutra pt 1) 55:36
1 Dave Cuomo - A Low Rumble (Happy Rohatsu!) 35:50
1 Emily Eslami - May The Real Buddha Please Stand Up (Linji‘s ”Kill the Buddha”) 48:33
1 Dave Cuomo - How Much Do You Want to Know? (Yogacara - Five Omnipresent Factors) 42:52
1 Sara Campbell - World‘s Created, World‘s Destroyed 24:26
1 Gyokei Yokoyama - The Simplest Thing 42:31
1 Dave Cuomo - Grump & Gruff (Bodhidharma‘s Outline of Practice) 45:41
1 Leslie Mundy - Near Happenstance (What Am I Doing Here??) 43:11
1 Dave Cuomo - Dave Cuomo - Leggo My Ego (Yogacara - Manas (Self Consciousness)) 40:20
1 Sara Campbell - A Different Way of Being Hopeless (Genjo Koan) 35:11
1 Dave Cuomo - Trust Fall (The Singing of Dragons) 46:12
1 Dave Cuomo - DIY(T) (Teachers in Zen) 44:57
1 Corey Warner - The Sweet Spot (What Am I Doing Here??) 22:08
1 Dave Cuomo - Pure Non Sense (Yogacara - The Six Senses) 44:09
1 Colin Young - Words are Hard! (What Am I Doing Here??) 42:50
1 Emily Eslami - One Rule to Rule Them All (The Three Pure Precepts) 47:45
1 Dave Cuomo - Empty Innocent Space (Yogacara - The Storehouse Consciousness) 43:24
1 Dave Cuomo - The Good Life (Renunciation) 53:23
1 Dave Cuomo - Buddha's Baggage (Yogacara pt 1) 40:08
1 Emily Eslami - Triple Treasure, Triple Treat! (The Three Refuges) 36:52
1 Dave Cuomo - What Do You Want? (Love & Self Care) 39:30
1 Emily Eslami - The Cheat Sheet of (un)Reality (10th Precept - No Disparaging the Buddha, Dharma, & Sangha) 46:19
1 Dave Cuomo - The Great Mistake (Ignorance - part deux!) 40:59
1 Dave Cuomo - Ignorance is Bliss (pt 1 - The 12 Fold Chain) 42:37
1 Emily Eslami - Love Potion ((#)9th Precept - No Giving Way to Anger) 40:25
1 Emily Eslami - My Missing Piece (8th Precept - No Coveting) 43:04
1 Dave Cuomo - A Functional Fantasy Land 41:00
1 Emily Eslami - The Fundamental Human Disaster (7th precept - No Praising Self or Berating Others) 41:14
1 Dave Cuomo - An Unknowable Hope (Inmo) 38:22
1 Emily Eslami - Stuck in the Mud With You (6th Precept - No Speaking of Past Mistakes) 54:01
1 Dave Cuomo - Bursting Buckets of Buddha! 40:51
1 Emily Eslami - Cloudy Days in the Great Brightness (5th Precept - No Intoxicants) 49:59
1 Dave Cuomo - A Celebration of Silliness (History of Zen - Tozan & Rinzai!) 38:57
1 Dave Cuomo - Sacred Unhinged 37:07
1 Emily Eslami - About the Lies I Haven't Told You (The Precepts pt 5 - No Lying) 36:03
1 Erik Andersen - Angel of Doubt 39:18
1 Emily Eslami - Black Vipers & Cold Rocks (Precepts pt 4 - Sex & Desire) 44:55
1 Dave Cuomo - Zen's Golden Dark Age (History of Zen) 40:31
1 Wilcox Gwynne - No Trigger Warning Needed (What Was I Doing There??) 35:04
1 Emily Eslami - Nothing to Lose (The Precept pt 3 - No Stealing) 44:53
1 Dave Cuomo - The Beautiful Boring of Blockhead (History of Zen - Shitou vs Mazu!) 42:00
1 Emily Eslami - First Gift (The Precepts pt 2 - Not Killing) 44:52
1 Dave Cuomo - Inconceivable! (The Vimalakirti Sutra - pt 2) 39:54
1 Dave Cuomo - Thank You For Being (The Vimalakirti Sutra - pt 1) 48:54
1 Erik Andersen - The Poor Way 51:18
1 Emily Eslami - On Shaky Ground (The Precepts pt 1 - Historical Background) 46:03
1 Emily Eslami - Old Bones, Dull Brains (Ceaseless Practice pt 2!) 53:05
1 Dave Cuomo - Stillness Screaming 40:05
1 Sara Campbell - The Fuzzy That Is Neither Warm Nor Cold (What Am Doing Here??) 32:47
1 Dave Cuomo - Is This Working?? 46:56
1 Cat Kilmer - What Am I Doing Here?? (Love & Reality) 34:40
1 Emily Eslami - Ceaseless Practice 53:39
1 Dave Cuomo - Having Once Paused (History of Zen - Ikkyu) 32:45
1 Dave Cuomo - Shantideva in the Streets, Nagarjuna in the Sheets (History of Zen) 43:02
1 Emma Roy - When Good Zazen Goes Bad 45:01
1 Dave Cuomo - Seeing the World From a Casket 36:28
1 Emily Eslami - How to Ride an Ox 48:02
1 Dave Cuomo - Nagarjuna (History of Zen pt 8) 42:49
1 Nina Snow - On Food and Cooking 26:50
1 Miranda Javid - What Am I Doing Here?? 40:23
1 Emily Eslami - The Practice of Realization 45:34
1 Dave Cuomo - The Five Skandas 40:32
1 Erik Andersen - Zen Bacchanal 52:00
1 Emma Roy - What Did You Think This Was? 42:40
1 Dave Cuomo - Zen Begins! (History of Zen - Bodhidharma) 42:41
1 Emma Roy - Zen and the Art of Marketing Zen 41:09
1 Emily Eslami - Well, This is Uncomfortable (Death by Fire, Death By Ice) 55:53
1 Dave Cuomo - Something from Nothing (History of Zen - The situation in Ancient China) 42:47
1 Dave Cuomo - A Brief History of Not Knowing 49:18
1 Emma Roy - A Time Outside of Time 36:43
1 Emily Eslami - The Great Mistake 41:39
1 Dave Cuomo - Give Up, Give In 47:02
1 Emily Eslami - It's a Miracle! 40:35
1 Dave Cuomo - Who You Calling Perfect?? (History of Zen - Buddha Nature) 46:08
1 Dave Cuomo - The Precepts: 16 Ways to Stop Being Rational 55:55
1 Emily Eslami - The Passion of Dispassion 1:05:17
1 Brad Warner - Matter and the Immaterial 36:57
1 Emily Eslami - “The Practice of Impossible Things” 33:36
1 Dave Cuomo - Wait, what exactly is Mahayana Buddhism? (History of Zen pt 5) 45:10
1 Nina Snow - Greed & Generosity 32:50
1 Emma Roy - The Big Bummers of Buddhism 27:04
1 Emma Roy - Not Being Special 42:35
1 Emily Eslami - Not to be Achieved by Wanting (Unnecessary Roughness) 1:02:50
1 Dave Cuomo - A Better Way (History of Zen - pt 4) 39:28
1 Dave Cuomo - Ananda and the Dharma of Not Getting It (History of Zen pt 3) 39:47
1 Nina Snow - Love and Kindness 30:30
1 Erik Andersen - Emptiness and Compassion (We're All In This Together) 28:26
1 Jason Dodge - What Am I Doing Here? 30:35
1 Dave Cuomo - Blinding Darkness 54:33
1 Love & Emptiness w/ Emily Eslami 1:01:56
1 Dave Cuomo - Good Friends (History of Zen - The Platform Sutra) 45:23
1 Michele Roldan-Shaw - Street Buddhism (Jataka Tales) 47:26
1 Dave Cuomo - Catastrophe! (History of Zen - Shenhui & The An Lushan Rebellion 34:42
1 Dave Cuomo - Siren Songs and Bluejays 50:58
1 Dave Cuomo - Explaining the Joke (History of Zen - Shenxiu) 43:22
1 Dave Cuomo - The Great Cosmic Joke (Nishijima’s Four Views) 43:43
1 Jack Taylor - What Am I Doing Here?? 30:16
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