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Thriving in Midlife - How to Build a Wellness Investment Plan
Manage episode 450316561 series 2855491
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#262 Tired of the traditional aging narrative? Join us as we redefine midlife and explore practical strategies to invest in your wellness that pay dividends in vibrancy and fulfillment.
Key Topics:
- What it means to live vibrantly in your 50s, 60s and beyond;
- How you can change the aging paradigm;
- Specific lifestyle investments you can make to increase life quality; and
- How a positive mindset can act like compounding interest.
Links:
YouTube: The Athena Wellness Channel
Work with Kathy: Coaching Opportunities
Email Kathy: hello@athenawellness.com
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