Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
«
»
Tips for Teachers: How to Protect Your Peace from Toxically Negative Co-Workers
Manage episode 376750940 series 3505317
A huge cause of teacher burnout is being surrounded by other educators who are constantly negative. In today's episode, we tackle these concerns head-on, exploring practical strategies for preserving your inner peace and maintaining optimism within the context of today's educational landscape, which is, let's face it, very challenging.
Understand the difference between occasional venting, having a bad day, and persistent negativity. Discover the strategies and scripts to empathize with and validate others without letting them drain your battery.
What happens when the negative co-worker is a teammate you can't avoid? I'll shine a light on how to set boundaries with them and how to establish norms that promote positivity during meetings. Learn how to express your feelings without blaming others and, ideally, involve others in creating solutions.
A critical component of self-care for teachers is setting boundaries with negative people. In this episode, I'll help you do just that.
To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)
Capitole
1. Validate & Bounce (00:00:00)
2. Setting Boundaries and Establishing Meeting Norms (00:14:11)
3. Setting Boundaries, Clear Communication (00:20:50)
54 episoade