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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

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Manage episode 449050399 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this Episode of Barbell Shrugged:

  1. Why the gut is so important for optimal health.
  2. What causes poor gut health and how to avoid it
  3. How important is a stool sample to find potential hidden stressors
  4. What your poop can tell you about your health
  5. Ways to improve gut health

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1231 episoade

Artwork
iconDistribuie
 
Manage episode 449050399 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this Episode of Barbell Shrugged:

  1. Why the gut is so important for optimal health.
  2. What causes poor gut health and how to avoid it
  3. How important is a stool sample to find potential hidden stressors
  4. What your poop can tell you about your health
  5. Ways to improve gut health

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

  continue reading

1231 episoade

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