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Bulimia Sucks! | Episode 201 | Setback and Successes | Kristin Pardy-Morris

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Manage episode 428960240 series 2808014
Content provided by Kate Hudson-Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hudson-Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kate is a therapist, author and podcaster offering online therapy for those in need.

Oh, in this cozy warm fireside conversation, Kate chats with Kristin Pardy-Morris.

Kristin is a 36-year-old indigenous mom of 3 humans and 3 husky doggos, working as an emergency medical technician in Northern Canada, learning more about herself every day as she processes the roots of a decade of bulimia and works on a full recovery.
****************** ANNOUNCEMENTS ********************
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:

  1. Anxiety Hacks Book:
    • Dive into the Anxiety Hacks Book and unlock expert insights and practical strategies to conquer anxiety, paving the way for a life of tranquility.
    • Discover the definitive guide to overcoming anxiety with the Anxiety Hacks Book—a roadmap to reclaiming control and finding inner peace.
  2. Anxiety Hacks Workbook:
    • Empower yourself with the Anxiety Hacks Workbook, featuring interactive exercises and proven techniques to break free from anxiety's grasp.
    • Take charge of your mental well-being with the Anxiety Hacks Workbook—a comprehensive toolkit for navigating anxiety and fostering resilience. With many tables to complete to guide you to change now.
  3. Anxiety Hacks Journal:
    • Immerse yourself in self-discovery and reflection with the Anxiety Hacks Journal, designed to accompany you on your journey to calmness.
    • Unleash the power of journaling with the Anxiety Hacks Journal—your companion for capturing insights, tracking progress, and cultivating and leading you to a happier life.

Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks

Reach out to Kristin at:

YouTube: https://www.youtube.com/channel/UCsBanFofta-u5jzkc43Qo7g
Instagram: https://www.instagram.com/littlehouseonpurpose/

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

209 episoade

Artwork
iconDistribuie
 
Manage episode 428960240 series 2808014
Content provided by Kate Hudson-Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hudson-Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kate is a therapist, author and podcaster offering online therapy for those in need.

Oh, in this cozy warm fireside conversation, Kate chats with Kristin Pardy-Morris.

Kristin is a 36-year-old indigenous mom of 3 humans and 3 husky doggos, working as an emergency medical technician in Northern Canada, learning more about herself every day as she processes the roots of a decade of bulimia and works on a full recovery.
****************** ANNOUNCEMENTS ********************
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:

  1. Anxiety Hacks Book:
    • Dive into the Anxiety Hacks Book and unlock expert insights and practical strategies to conquer anxiety, paving the way for a life of tranquility.
    • Discover the definitive guide to overcoming anxiety with the Anxiety Hacks Book—a roadmap to reclaiming control and finding inner peace.
  2. Anxiety Hacks Workbook:
    • Empower yourself with the Anxiety Hacks Workbook, featuring interactive exercises and proven techniques to break free from anxiety's grasp.
    • Take charge of your mental well-being with the Anxiety Hacks Workbook—a comprehensive toolkit for navigating anxiety and fostering resilience. With many tables to complete to guide you to change now.
  3. Anxiety Hacks Journal:
    • Immerse yourself in self-discovery and reflection with the Anxiety Hacks Journal, designed to accompany you on your journey to calmness.
    • Unleash the power of journaling with the Anxiety Hacks Journal—your companion for capturing insights, tracking progress, and cultivating and leading you to a happier life.

Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks

Reach out to Kristin at:

YouTube: https://www.youtube.com/channel/UCsBanFofta-u5jzkc43Qo7g
Instagram: https://www.instagram.com/littlehouseonpurpose/

Support the Show.

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

209 episoade

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