Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Ep. 22 The Importance of Friendship & How to Manifest Your Inner Friend: Calm Mind Confident Life
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Content provided by Our Compassion Space and Value Your Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Compassion Space and Value Your Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
That amazing feeling when you feel you have your tribe around you, when you feel supported and secure, when you can leave your insecurities at the door and just be who you want to be. In this episode Nathalie talks about the importance of friendship between women, having friends, being a good friend to others and being a good friend to yourself. She also leads you through a super simple exercise based on techniques from law of attraction and meditation to help you connect to your inner friend and that support circle around you. It's suggested that you practise this exercise regularly, writing down your thoughts as well as doing it as part of a meditation practise(if you choose). Remember what you put in you get out. Put kindness, love and friendship into yourself and others, get kindness, love and friendship back.
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48 episoade
MP3•Pagina episodului
Manage episode 214419418 series 2118753
Content provided by Our Compassion Space and Value Your Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Compassion Space and Value Your Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
That amazing feeling when you feel you have your tribe around you, when you feel supported and secure, when you can leave your insecurities at the door and just be who you want to be. In this episode Nathalie talks about the importance of friendship between women, having friends, being a good friend to others and being a good friend to yourself. She also leads you through a super simple exercise based on techniques from law of attraction and meditation to help you connect to your inner friend and that support circle around you. It's suggested that you practise this exercise regularly, writing down your thoughts as well as doing it as part of a meditation practise(if you choose). Remember what you put in you get out. Put kindness, love and friendship into yourself and others, get kindness, love and friendship back.
…
continue reading
48 episoade
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