Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I Look Back At My 2023
Manage episode 390698354 series 3483158
Content provided by Coach Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 29: I Look Back At My 2023.
It's a great time of year to look back at the year that was. So, I'm looking back at my 2023 and that's inspiring me to look ahead to 2024. I talk about what I did that I'm proud of as well as what I should have and could have done better in 2023 and hopefully will do better in 2024. I tell you what the best books I read were and the best movies I watched. I ramble and I roll. Through it all I hope that you have fun listening to the review and more importantly are inspired to do your own 2023 review.
Check out these links
Read Wool by Hugh Howey
Read The Return by Hisham Matar
Read the books of Lyndsay Faye
Read Robert E. Lee and Me by Ty Seidule
Read Coach Bennett's Newsletter (and subscribe too)
Check out Best Run Ever: Winter Edition
Cheers and thank you for listening to the podcast!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
58 episoade
Distribuie
Manage episode 390698354 series 3483158
Content provided by Coach Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 29: I Look Back At My 2023.
It's a great time of year to look back at the year that was. So, I'm looking back at my 2023 and that's inspiring me to look ahead to 2024. I talk about what I did that I'm proud of as well as what I should have and could have done better in 2023 and hopefully will do better in 2024. I tell you what the best books I read were and the best movies I watched. I ramble and I roll. Through it all I hope that you have fun listening to the review and more importantly are inspired to do your own 2023 review.
Check out these links
Read Wool by Hugh Howey
Read The Return by Hisham Matar
Read the books of Lyndsay Faye
Read Robert E. Lee and Me by Ty Seidule
Read Coach Bennett's Newsletter (and subscribe too)
Check out Best Run Ever: Winter Edition
Cheers and thank you for listening to the podcast!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
58 episoade
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Similar cu Coach Bennett's Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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continue reading
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continue reading
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continue reading
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