Treceți offline cu aplicația Player FM !
4.8 Self Compassion; the Daily Battle for Recovery
Manage episode 436655830 series 2844932
Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.
video!
Hosted on Acast. See acast.com/privacy for more information.
129 episoade
4.8 Self Compassion; the Daily Battle for Recovery
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Manage episode 436655830 series 2844932
Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.
video!
Hosted on Acast. See acast.com/privacy for more information.
129 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.