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2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles

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Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside.

Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence.

Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series

Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 episoade

Artwork
iconDistribuie
 
Manage episode 350305140 series 2844932
Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside.

Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence.

Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series

Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 episoade

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