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Evie McCann - MS/HS Summer Strength and Don't worry about what they think
Manage episode 362502978 series 3437758
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Summer strength details here
YouTube:
PK score
Adventure Race with dad
Notes:
8th grader playing club soccer playing the 6 position
Let them ask 'how did I do'
Smallest kid on the field, lifting really helped
Loves deadlift and back squat
Learn to lift correctly
Know your pace
Don't cheat your reps
This will work for anyone at all levels
Helps in the off season keep your edge
Learn to eat
High, Low, Buffalo
Parents on the sidelines - your kid already knows it
Tell me a story
Don't worry, they are not thinking of you
The 4 F's
125 episoade
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