Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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Content provided by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Manage episode 392094603 series 2913550
Content provided by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you ready to dive deep into the transformative power of breath work? In this episode, we sit down with Ricardo Gonsalves, a specialist in underwater performance training, who shares his innovative approach to combating stress and enhancing physical performance. We explore his three-step process, starting with breath awareness and culminating in physical prowess, paralleling these underwater techniques with stress management strategies for the boardroom and beyond. Discover how this aquatic journey can lead to profound personal and professional transformation and what it means to truly breathe with purpose.
1) Follow Ricardo on IG: @flowtotheocean
2) Visit Ricardo online: Flowtotheocean.com
3) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
4) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
5) Take the first step to Decode Your Burnout: http://decodeyourburnout.com
104 episoade
Distribuie
Manage episode 392094603 series 2913550
Content provided by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sharon Grossman and Dr. Sharon Grossman: Success Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you ready to dive deep into the transformative power of breath work? In this episode, we sit down with Ricardo Gonsalves, a specialist in underwater performance training, who shares his innovative approach to combating stress and enhancing physical performance. We explore his three-step process, starting with breath awareness and culminating in physical prowess, paralleling these underwater techniques with stress management strategies for the boardroom and beyond. Discover how this aquatic journey can lead to profound personal and professional transformation and what it means to truly breathe with purpose.
1) Follow Ricardo on IG: @flowtotheocean
2) Visit Ricardo online: Flowtotheocean.com
3) Download a Copy of the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist
4) Sign up for a FREE Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com
5) Take the first step to Decode Your Burnout: http://decodeyourburnout.com
104 episoade
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Similar cu Decode Your Burnout (formerly Optimize Your Life)
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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continue reading
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