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Ep 195 - Top Tips to Help Recognize Burnout
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In this busy, driven world we live in we can sometimes miss the signs, signals, and guidance that our inner wisdom can provide… We are often conditioned to “push through” to be driven to achieve more and more without a pause to feel into what is right and best for us.
The ideas and tips we share in this episode are based on our own experience and experimentation with what does and what does not work for ourselves – we trust that you will implement some of these strategies to follow YOUR energetic map.
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