Dr Brooke Show #382 Alcohol and Your Hormones

Dr. Brooke Show

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In this encore episode I dig into the nitty gritty of the specific ways alcohol impacts your sleep, the nuances of how we metabolize alcohol and how that impacts our hormones and metabolism as well as a fresh perspective on using that glass of wine for a stress reliever.

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Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)

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