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Content provided by Dr Kirsty Seward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kirsty Seward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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(#17) Are you celebrating YOU?

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Manage episode 333968977 series 3345144
Content provided by Dr Kirsty Seward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kirsty Seward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I dive into celebrating YOU and why it's such a valuable practice to integrate daily...
In this episode you will learn, the

  • why you might feel resistance to celebrating yourself
  • where your focus goes, energy flows
  • why it's so important to embrace celebrating YOU (all of the moments and the wins, all of them!)
  • how
  • how celebrating yourself actually INSPIRES others to grow
  • how it's never about the goal, but always about who you become
  • practical tips to help you start celebrating yourself DAILY
  • switching from scarcity mindset to ABUNDANCE
  • and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
As mentioned in the episode, here is a link to my 'Revive YOU reflection journal' - invest here
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 333968977 series 3345144
Content provided by Dr Kirsty Seward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kirsty Seward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I dive into celebrating YOU and why it's such a valuable practice to integrate daily...
In this episode you will learn, the

  • why you might feel resistance to celebrating yourself
  • where your focus goes, energy flows
  • why it's so important to embrace celebrating YOU (all of the moments and the wins, all of them!)
  • how
  • how celebrating yourself actually INSPIRES others to grow
  • how it's never about the goal, but always about who you become
  • practical tips to help you start celebrating yourself DAILY
  • switching from scarcity mindset to ABUNDANCE
  • and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
As mentioned in the episode, here is a link to my 'Revive YOU reflection journal' - invest here
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up

  continue reading

43 episoade

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