Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
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Emotions Unlocked - Season 2, Episode 6 New Beginnings
Manage episode 433256179 series 3524019
Navigating New Beginnings: Tapping into Your True Potential
Join us in this insightful session as we delve into new beginnings and the energy surrounding change.
In this episode, we discuss the importance of clearing resistance, expanding our capacity to embrace new opportunities, and the emotional journey that accompanies transformation.
We introduce powerful tapping techniques to ease the transition and realign our focus on future goals.
From personal stories of change to imagining new chapters boldly, this episode will guide you through embracing your new beginning with confidence and ease.
00:00 Introduction and Greetings
00:26 Reflecting on Past Discussions
00:55 Embracing New Beginnings
02:12 Navigating Change and Resistance
04:38 Personal Experiences with Change
05:28 Tapping into New Beginnings
14:25 Visualizing the Future
16:39 Visualization and Tapping Techniques
17:27 Addressing Resistance and Booking Concerns
18:09 Affirmations and Trusting the Process
20:02 Dealing with Feelings of Control and Uncertainty
22:24 Overcoming Resistance and Promoting the Retreat
24:14 Handling Negative Voices and Self-Doubt
26:56 Practical Tips for Effective Tapping
30:46 Final Thoughts and Encouragement
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/
25 episoade