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EFR 793: Mastering the Art of Attention and How to Live a More Focused and Fulfilling Life with Christian Madsbjerg

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Content provided by Chase Chewning and Operation Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Chewning and Operation Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever find yourself navigating the maze of modern distractions, longing for a moment of true focus? Christian Madsberg, author of "Look: How to Pay Attention in a Distracted World," joins us to share practical strategies for cultivating the kind of attention that can enrich our lives. Christian introduces us to the concept of panoptic attention - a background focus that's as essential as it is often neglected. As we dissect skills that have become second nature and the cultural nuances that shape them, we uncover the profound impact of our attention's direction on who we become.

Follow Chase @chase_chewning

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In this episode we discuss...

(00:00) "Improving Focus and Attention in Distraction"

(14:02) Navigating Focus

(26:00) Leading With Observation, Not Opinion

(35:12) Learning From Behaviors to Predict the Future

(40:57) Distractions and Artificial Intelligence's Impact

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Episode resources:

  continue reading

872 episoade

Artwork
iconDistribuie
 
Manage episode 410389365 series 1341947
Content provided by Chase Chewning and Operation Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Chewning and Operation Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Ever find yourself navigating the maze of modern distractions, longing for a moment of true focus? Christian Madsberg, author of "Look: How to Pay Attention in a Distracted World," joins us to share practical strategies for cultivating the kind of attention that can enrich our lives. Christian introduces us to the concept of panoptic attention - a background focus that's as essential as it is often neglected. As we dissect skills that have become second nature and the cultural nuances that shape them, we uncover the profound impact of our attention's direction on who we become.

Follow Chase @chase_chewning

-----

In this episode we discuss...

(00:00) "Improving Focus and Attention in Distraction"

(14:02) Navigating Focus

(26:00) Leading With Observation, Not Opinion

(35:12) Learning From Behaviors to Predict the Future

(40:57) Distractions and Artificial Intelligence's Impact

-----

Episode resources:

  continue reading

872 episoade

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