Redefining Resilience with Amberly Lago (Part 2)

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🎧 Episode 131: Redefining Resilience with Amberly Lago (Part 2)

In this powerful episode of Evoke Greatness, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and helping others.
Today, she is a Best selling Author x2, TEDx speaker, and highly sought after business coach who is inspiring millions. Through raw honesty and vulnerability, Amberly offers profound insights on overcoming trauma, battling addiction, and finding self-acceptance.

Amberly shares valuable insights on:

• The process of redefining beauty and self-worth after physical trauma
• Navigating the complexities of recovery and the courage to start over
• The power of vulnerability in healing and inspiring others
• Developing non-negotiable self-care practices for resilience
• Transforming personal struggles into a platform for helping others

🔑 Key takeaways:

1. Self-acceptance is a journey that often begins with others' acceptance and support
2. Sharing vulnerability can create powerful connections and inspire others
3. Recovery is an ongoing process that requires honesty and consistent effort
4. Trauma can become a gift when used to help and connect with others
5. Asking for help is a sign of strength, not weakness

💡 Quotes to remember: "When we love ourselves, we are walking permission slips. Meaning that when you love yourself, you give others permission to do the same." - Amberly Lago
"We can't change the past, but we can certainly, we don't have to be defined by our circumstances. We can be defined by our resilience." - Amberly Lago

📚 Resources Mentioned:

• Amberly's website: https://amberlylago.com/
• Amberly's podcast: https://podcasts.apple.com/us/podcast/the-amberly-lago-show-stories-of-true-grit-and-grace/id1488420537
• Amberly's books (pre-order "Joy Through the Journey" now): https://amberlylago.com/book/

Whether you're battling self-doubt, recovering from trauma, or seeking to support loved ones through difficult times, this episode offers valuable insights and inspiration. Remember, as Amberly's journey shows, our greatest challenges can become our most powerful tools for personal growth and helping others!

A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!
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Capitole

1. Redefining Resilience with Amberly Lago (Part 2) (00:00:00)

2. Redefining Resilience and Self-Acceptance (00:00:05)

3. Overcoming Shame Through Connection (00:13:27)

4. Sharing Feedback and Wisdom (00:24:05)