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Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 90 – Self Care Is Badass: How a Narrow Focus Can Bring Big Results

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Manage episode 394960523 series 3531625
Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We'd love to hear from you!

Some of us struggle with a scarcity mindset when it comes to money, time, or opportunity. In times of disruption, how do you do with the vulnerability of receiving care? Not caring about, or caring for, or caregiving, but actually being on the receiving end of care given.
If you do not pick a day to rest, your body will pick one for you. This episode explores the brain and body benefit of intentional slowness, and how to make room to receive care.

  continue reading

130 episoade

Artwork
iconDistribuie
 
Manage episode 394960523 series 3531625
Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We'd love to hear from you!

Some of us struggle with a scarcity mindset when it comes to money, time, or opportunity. In times of disruption, how do you do with the vulnerability of receiving care? Not caring about, or caring for, or caregiving, but actually being on the receiving end of care given.
If you do not pick a day to rest, your body will pick one for you. This episode explores the brain and body benefit of intentional slowness, and how to make room to receive care.

  continue reading

130 episoade

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