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Ep. 97 - The Science (& Skills) of Forgiveness
Manage episode 405407867 series 3531625
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No one gets through life without mistakes. The tally of those mistakes doesn’t create your character; that comes from how you recognize the mistakes you made and release the mistakes of others. Forgiveness is more than just a virtue; it's an act of courage and selfcare. This episode explores the science and psychology of how to give and seek grace.
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