Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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First Time HYROX – Sofia Harnedy and Brittany Hall
Manage episode 406173723 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia has concentrated on ultra runs and Britt has moved into the weightlifting space. However, they were interested to see what HYROX is all about so took part as a Women’s Doubles team at the recent Washington event.
Listen to find out how they got on, whether they will do another HYROX and more importantly how their experience can help you prepare for your next event.
Follow our guests on Instagram:-
Sofia - @trailhonk_sofia
Britt - @Brittasaurus_
This episode is sponsored by teh farmyard Jam www.overloadrun.co.uk
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
176 episoade
Distribuie
Manage episode 406173723 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia has concentrated on ultra runs and Britt has moved into the weightlifting space. However, they were interested to see what HYROX is all about so took part as a Women’s Doubles team at the recent Washington event.
Listen to find out how they got on, whether they will do another HYROX and more importantly how their experience can help you prepare for your next event.
Follow our guests on Instagram:-
Sofia - @trailhonk_sofia
Britt - @Brittasaurus_
This episode is sponsored by teh farmyard Jam www.overloadrun.co.uk
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
176 episoade
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Similar cu Fitness Racing Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
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