I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The HYROX gym community journey - GIRLCODE BOX
Manage episode 412963829 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years.
Today we speak to Joda alongside Kirsty Campbell and Leanne Bain from the gym. We cover how the gym has evolved with HYROX from those early days until now.
We also cover plenty of tips for athletes including improving as a runner and finding the right sled pull technique for you.
More details on GIRLCODE BOX here - www.girlcodebox.com
Follow the guests on IG:-
@girlcodebox
@jodaquigley
@leanne91080
@kirsty.31.a_
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
170 episoade
Distribuie
Manage episode 412963829 series 3307127
Content provided by UKHXR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKHXR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years.
Today we speak to Joda alongside Kirsty Campbell and Leanne Bain from the gym. We cover how the gym has evolved with HYROX from those early days until now.
We also cover plenty of tips for athletes including improving as a runner and finding the right sled pull technique for you.
More details on GIRLCODE BOX here - www.girlcodebox.com
Follow the guests on IG:-
@girlcodebox
@jodaquigley
@leanne91080
@kirsty.31.a_
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
170 episoade
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Similar cu Fitness Racing Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
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Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
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continue reading
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