Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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006 - Benefits Of Group Training
Manage episode 207293112 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What are the benefits of group training and why is it so popular these days? Anthony and Josh take a look at the different kinds of exercise programs out there and go over the pros and cons to both.
…
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54 episoade
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Manage episode 207293112 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What are the benefits of group training and why is it so popular these days? Anthony and Josh take a look at the different kinds of exercise programs out there and go over the pros and cons to both.
…
continue reading
54 episoade
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Similar cu Get Fit ASAP
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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…
continue reading
Bits and segments from Kevin in the Morning with Allie & Jensen.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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