The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Episode 74 - The Processed Foods Rant
MP3•Pagina episodului
Manage episode 241104765 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 74 Richard and Karen rant on about
- so-called "healthy" processed foods
- processed vs unprocessed foods effect on body composition
- the cost of keto and paleo-friendly processed foods
- liquid vs whole foods
- exogenous ketones
and much more......
115 episoade
MP3•Pagina episodului
Manage episode 241104765 series 1532907
Content provided by Richard Insley and Karen Insley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Insley and Karen Insley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 74 Richard and Karen rant on about
- so-called "healthy" processed foods
- processed vs unprocessed foods effect on body composition
- the cost of keto and paleo-friendly processed foods
- liquid vs whole foods
- exogenous ketones
and much more......
115 episoade
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