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Tart Cherries for Cognition, Broken Heart Syndrome, Low FODMAP for IBS, and Meatless Fridays
Manage episode 320342392 series 2838645
Content provided by Andy & Aaron Krafft and Aaron Krafft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy & Aaron Krafft and Aaron Krafft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The latest health news we're covering this week:
- The risk of broken heart syndrome
- Eating tart cherries for more brain power
- Increasing muscle strength in 3 seconds
- How FODMAPs impact symptoms of IBS
- NYC's new Meatless Friday initiative
Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram
Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Sources
- FODMAPs appear to have a greater negative impact on symptoms of IBS compared to gluten, further isolating foods that may worsen IBS.
- Tart cherries rich in polyphenols show improvements in sustained attention, feelings of alertness, and mental fatigue after 3 months.
- Broken heart syndrome on the rise.
- Low Vitamin B12 health consequences.
Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.
106 episoade
Distribuie
Manage episode 320342392 series 2838645
Content provided by Andy & Aaron Krafft and Aaron Krafft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy & Aaron Krafft and Aaron Krafft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The latest health news we're covering this week:
- The risk of broken heart syndrome
- Eating tart cherries for more brain power
- Increasing muscle strength in 3 seconds
- How FODMAPs impact symptoms of IBS
- NYC's new Meatless Friday initiative
Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram
Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Sources
- FODMAPs appear to have a greater negative impact on symptoms of IBS compared to gluten, further isolating foods that may worsen IBS.
- Tart cherries rich in polyphenols show improvements in sustained attention, feelings of alertness, and mental fatigue after 3 months.
- Broken heart syndrome on the rise.
- Low Vitamin B12 health consequences.
Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.
106 episoade
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Similar cu Health Hackd Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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