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Nick & Dan Talk Diet w/ Stevie Lyn Smith, Registered Dietitian & Ironman Competitor
Manage episode 229687692 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One aspect of being fit is working on your nutrition, regardless of your level of activity. Nick and Dan sat down with Stevie Lyn Smith, a Registered Dietitian and Ironman competitor.
She's been featured in Outside Online, Runner's World, Bicycling, and other major publications. In this episode we discuss the intricacies of dieting from a RD perspective, and how to discover what foods are good for you to compete at a high level, such as a grueling competition like the Ironman.
You can follow Stevie on Instagram @StevieLynLyn.
To find more about our guests, this podcast, and this episode please visit our website.
29 episoade
Distribuie
Manage episode 229687692 series 2488071
Content provided by Dan Weber and HeroFit Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Weber and HeroFit Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One aspect of being fit is working on your nutrition, regardless of your level of activity. Nick and Dan sat down with Stevie Lyn Smith, a Registered Dietitian and Ironman competitor.
She's been featured in Outside Online, Runner's World, Bicycling, and other major publications. In this episode we discuss the intricacies of dieting from a RD perspective, and how to discover what foods are good for you to compete at a high level, such as a grueling competition like the Ironman.
You can follow Stevie on Instagram @StevieLynLyn.
To find more about our guests, this podcast, and this episode please visit our website.
29 episoade
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Similar cu HeroFit Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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continue reading
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