Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#129 Leichtigkeit und die Kraft des Beobachtens!
Manage episode 325799817 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wir können erst etwas verändern, wenn wir es wahrnehmen!
…
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Hier erfährst du eine tolle Übung, um dich nicht mit den alltäglichen Themen zu identifizieren. Die Kraft des Beobachtens, um in die Leichtigkeit zu kommen. Wir alle erleben dieser Moment von Stress, völliger Erschöpfung oder Emotionen wie Angst und Sorgen. Wichtig ist jedoch, dass du erkennst, dass sich dieses ständig ändert und du diese Gefühle und Gedanken nicht bist. Dazu hilft mir diese Übung, um immer wieder in die Leichtigkeit zu kommen.
Ich führe dich in den ersten 2 Minuten durch einen Moment ankommen und atmen. Genieße es!
Ich freue mich so wenn du mir eine Rezension hinterlässt oder eine Frage oder deine Meinung an janet@yogaluna.ch hinterlässt.
Stay tuned!
Auf Inspiredly [http://www.inspiredly.ch] starten wir bald einen Rücken Athlet mit Ramin . Hast du Lust dabei zu sein, dann trage dich hier in die Warteliste ein. --> WARTELISTE
Das Yoga Teacher Training welches im Mai beginnt, ist leider schon ausgebucht. Für November 2022 kannst du dich anmelden. --> HIER ANMELDEN
172 episoade
Distribuie
Manage episode 325799817 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Wir können erst etwas verändern, wenn wir es wahrnehmen!
…
continue reading
Hier erfährst du eine tolle Übung, um dich nicht mit den alltäglichen Themen zu identifizieren. Die Kraft des Beobachtens, um in die Leichtigkeit zu kommen. Wir alle erleben dieser Moment von Stress, völliger Erschöpfung oder Emotionen wie Angst und Sorgen. Wichtig ist jedoch, dass du erkennst, dass sich dieses ständig ändert und du diese Gefühle und Gedanken nicht bist. Dazu hilft mir diese Übung, um immer wieder in die Leichtigkeit zu kommen.
Ich führe dich in den ersten 2 Minuten durch einen Moment ankommen und atmen. Genieße es!
Ich freue mich so wenn du mir eine Rezension hinterlässt oder eine Frage oder deine Meinung an janet@yogaluna.ch hinterlässt.
Stay tuned!
Auf Inspiredly [http://www.inspiredly.ch] starten wir bald einen Rücken Athlet mit Ramin . Hast du Lust dabei zu sein, dann trage dich hier in die Warteliste ein. --> WARTELISTE
Das Yoga Teacher Training welches im Mai beginnt, ist leider schon ausgebucht. Für November 2022 kannst du dich anmelden. --> HIER ANMELDEN
172 episoade
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Similar cu Herz zu Herz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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