Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#165 12 Minuten Stille finden. Die Welt anders sehen! Meditation to go.
Manage episode 381052321 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation, Yoga, Achtsamkeit
…
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Heute wird's praktisch. Ich führe dich durch eine kleine 12 Minuten Stille & Achtsamkeitspraxis. Danach wirst du die Welt ganz anders sehen. Sehen wir die Welt nicht so wie wir grad unterwegs sind?
Tauche ein in die Welt der inneren Stille und finde einen neuen Fokus für dein Leben. In diesem Podcast begleite ich dich auf einer Reise der Meditation, die dir ermöglicht, die Ruhe in dir zu finden.
Hinterlasse mir doch gern ein Kommentar und ich freue mich so mega wenn du mir eine 5 Sterne Bewertung auf iTunes oder Spotify gibst. Wow das würde die Welt für mich bedeuten.
Möchtest du mit mir Yoga üben? www.yogaluna.ch
…oder im November mit mir und meinem Team 200h Yoga Teacher Training absolvieren? www.yogateachertrainingbern.ch
Love Janet
173 episoade
Distribuie
Manage episode 381052321 series 2425388
Content provided by Janet Orzechowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet Orzechowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation, Yoga, Achtsamkeit
…
continue reading
Heute wird's praktisch. Ich führe dich durch eine kleine 12 Minuten Stille & Achtsamkeitspraxis. Danach wirst du die Welt ganz anders sehen. Sehen wir die Welt nicht so wie wir grad unterwegs sind?
Tauche ein in die Welt der inneren Stille und finde einen neuen Fokus für dein Leben. In diesem Podcast begleite ich dich auf einer Reise der Meditation, die dir ermöglicht, die Ruhe in dir zu finden.
Hinterlasse mir doch gern ein Kommentar und ich freue mich so mega wenn du mir eine 5 Sterne Bewertung auf iTunes oder Spotify gibst. Wow das würde die Welt für mich bedeuten.
Möchtest du mit mir Yoga üben? www.yogaluna.ch
…oder im November mit mir und meinem Team 200h Yoga Teacher Training absolvieren? www.yogateachertrainingbern.ch
Love Janet
173 episoade
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Similar cu Herz zu Herz
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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…
continue reading
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